Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Iron, Fe

Change Category:

Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.00mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.00mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.00mg
Oil, vegetable, walnut0.00mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.00mg
Oil, whale, bowhead (Alaska Native)0.00mg
Oil, wheat germ0.00mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed0.00mg
Fat, turkey0.00mg
CAMPBELL Soup Company, CAMPBELL'S Microwavable Beef Gravy0.00mg
Oil, vegetable, nutmeg butter0.00mg
Shortening household soybean (hydrogenated) and palm0.00mg
Water, tap, drinking0.00mg
Water, bottled, non-carbonated, DANNON0.00mg
Margarine, regular, tub, unsalted, composite, 80% fat0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed0.00mg
Leavening agents, baking soda0.00mg
Vegetable oil, palm kernel0.00mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken with Vegetables and Pasta Soup, ready-to-serve0.00mg
Oil, vegetable, cottonseed, salad or cooking0.00mg
Oil, corn and canola0.00mg
Fat, mutton tallow0.00mg
SILK Original Creamer0.00mg
CAMPBELL Soup Company, PACE, Cilantro Chunky Salsa0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Chicken with Egg Noodles Soup0.00mg
Water, tap, municipal0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Broccoli Soup, condensed0.00mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.00mg
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
Oil, vegetable, hazelnut0.00mg
Fat, beef tallow0.00mg
Oil, sesame, salad or cooking0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed0.00mg
Oil, spotted seal (Alaska Native)0.00mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, French Onion Soup, condensed0.00mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.00mg
Animal fat, bacon grease0.00mg
Vegetable oil, oat0.00mg
Margarine-like spread, stick or tub, sweetened0.00mg
Alcoholic beverage, beer, light, BUD LIGHT0.00mg
Flaxseed oil0.00mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup0.00mg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.00mg
Salad dressing, mayonnaise, imitation, soybean0.00mg
Orange-flavor drink, breakfast type, powder, prepared with water0.00mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.00mg
Oil, PAM cooking spray, original0.00mg
Alcoholic beverage, beer, regular, BUDWEISER0.00mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed0.00mg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.00mg
Oil, bearded seal (Oogruk) (Alaska Native)0.00mg
Vegetable oil, soybean lecithin0.00mg
Oil, vegetable, almond0.00mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Hearty Chicken with Vegetables Soup0.00mg
Shortening, confectionery, fractionated palm0.00mg
Oil, vegetable, apricot kernel0.00mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.00mg
Cream, half and half, fat free0.00mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.00mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.00mg
CAMPBELL Soup Company, PACE, Red Taco Sauce0.00mg
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed0.00mg
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor0.00mg
Babyfood, plums, bananas and rice, strained0.00mg
CAMPBELL Soup Company, PACE, Salsa Verde0.00mg
Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor0.00mg
Margarine, regular, stick, unsalted, composite, 80% fat0.00mg
CAMPBELL Soup Company, CAMPBELL'S Beef Gravy0.00mg
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.00mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.00mg
Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws0.00mg
Water, bottled, non-carbonated, PEPSI, AQUAFINA0.00mg
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.00mg
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.00mg
Frostings, vanilla, creamy, dry mix0.00mg
CAMPBELL Soup Company, CAMPBELL'S Turkey Gravy0.00mg
Fish oil, menhaden0.00mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.00mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Italian-Style Wedding Soup0.00mg
Syrups, dietetic0.00mg
Chewing gum, sugarless0.00mg
Vegetable oil, mustard0.00mg
Fish oil, herring0.00mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.00mg
Shortening, institutional, composite0.00mg
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Blended Vegetable Medley Soup0.00mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken with Herbs Soup, condensed0.00mg
Syrups, corn, light0.00mg
Pectin, liquid0.00mg
Limeade, frozen concentrate0.00mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.00mg
Shortening bread, soybean (hydrogenated) and cottonseed0.00mg
Oil, vegetable, poppyseed0.00mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.