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Top 100 Foods lowest in Magnesium, Mg

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Values shown for 100 gram serving size

Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mg
USDA Commodity Food, oil, vegetable, low saturated fat0mg
Apple cider-flavored drink, powder, added vitamin C and sugar0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Oil, vegetable, walnut0mg
Flan, caramel custard, dry mix0mg
Nuts, beechnuts, dried0mg
Carbonated beverage, pepper-type, contains caffeine0mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0mg
Fat, turkey0mg
Oil, vegetable, nutmeg butter0mg
Shortening industrial, lard and vegetable oil0mg
Alcoholic beverage, distilled, gin, 90 proof0mg
Fish oil, cod liver0mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0mg
Fish oil, menhaden0mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0mg
Alcoholic beverage, creme de menthe, 72 proof0mg
Candies, KIT KAT BITES0mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Fish oil, sardine0mg
Syrups, dietetic0mg
Oil, olive, salad or cooking0mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Salad dressing, russian dressing, low calorie0mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0mg
Oil, industrial, palm kernel (hydrogenated), filling fat0mg
Sweeteners, tabletop, fructose, liquid0mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0mg
USDA Commodity Food, oil, vegetable, soybean, refined0mg
Animal fat, bacon grease0mg
Vegetable oil, oat0mg
Oil, soybean, salad or cooking0mg
Shortening frying (heavy duty), beef tallow and cottonseed0mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0mg
Cereal Wafer Straws, KELLOGG, FROOT LOOPS Cereal Straws0mg
SILK Mocha, soymilk0mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0mg
Salad dressing, french, home recipe0mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0mg
Oil, vegetable, sunflower, high oleic (70% and over)0mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0mg
Oil, vegetable, grapeseed0mg
Water, bottled, non-carbonated, DASANI0mg
Shortening, household, lard and vegetable oil0mg
Water, bottled, non-carbonated, CALISTOGA0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Snacks, pork skins, barbecue-flavor0mg
Oil, vegetable, apricot kernel0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mg
Candies, butterscotch0mg
Butter replacement, without fat, powder0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0mg
Vegetable oil-butter spread, reduced calorie0mg
Meat drippings (lard, beef tallow, mutton tallow)0mg
Mayonnaise, low sodium, low calorie or diet0mg
Fish oil, salmon0mg
Shortening household soybean (hydrogenated) and palm0mg
Oil, vegetable, cupu assu0mg
Alcoholic beverage, distilled, whiskey, 86 proof0mg
Candies, fondant, prepared-from-recipe0mg
Vegetable oil, palm kernel0mg
Shortening industrial, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, cottonseed, salad or cooking0mg
Oil, corn and canola0mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0mg
Alcoholic beverage, distilled, rum, 80 proof0mg
Fat, mutton tallow0mg
Vegetable oil, mustard0mg
Pork, bacon, rendered fat, cooked0mg
Fish oil, herring0mg
Sugars, powdered0mg
SILK Chai, soymilk0mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0mg
Oil, soybean, salad or cooking, (partially hydrogenated)0mg
Fat, beef tallow0mg
Carbonated beverage, tonic water0mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0mg
Oil, vegetable, palm0mg
Oil, vegetable, canola0mg
Vegetable oil, avocado0mg
Oil, vegetable, cocoa butter0mg
Margarine-like spread, stick or tub, sweetened0mg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor0mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0mg
Salad dressing, mayonnaise, imitation, soybean0mg
Butter oil, anhydrous0mg
Soup, chicken with rice, canned, condensed0mg
Shortening, vegetable, household, composite0mg
Soup, chicken with rice, canned, prepared with equal volume water0mg
Vegetable oil, soybean lecithin0mg
Oil, vegetable, almond0mg
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