| Snacks, soy chips or crisps, salted | 0.0mcg |
| USDA Commodity, Chicken, canned, meat only, with broth | 0.0mcg |
| Babyfood, fruit, apricot with tapioca, junior | 0.0mcg |
| Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors | 0.0mcg |
| Babyfood, fruit, peaches, strained | 0.0mcg |
| Babyfood, fruit, peaches, junior | 0.0mcg |
| Potatoes, hashed brown, home-prepared | 0.0mcg |
| Eggnog | 0.2mcg |
| Mayonnaise, made with tofu | 0.4mcg |
| Babyfood, corn and sweet potatoes, strained | 0.5mcg |
| Malted drink mix, natural, with added nutrients, powder | 0.5mcg |
| Cream substitute, flavored, powdered | 0.6mcg |
| Babyfood, vegetables, squash, strained | 0.7mcg |
| Cabbage, common, cooked, boiled, drained, with salt | 1.0mcg |
| Cauliflower, raw | 1.0mcg |
| Babyfood, vegetables, carrots, strained | 1.0mcg |
| Cauliflower, cooked, boiled, drained, with salt | 1.0mcg |
| Cabbage, raw | 1.0mcg |
| Grapefruit, raw, pink and red and white, all areas | 1.0mcg |
| Babyfood, vegetables, squash, junior | 1.0mcg |
| Sugars, granulated | 1.0mcg |
| Babyfood, fruit, pears, strained | 1.0mcg |
| Babyfood, fruit, pears and pineapple, junior | 1.0mcg |
| Babyfood, vegetables, sweet potatoes strained | 1.0mcg |
| Cabbage, cooked, boiled, drained, without salt | 1.0mcg |
| Babyfood, fruit, apple and blueberry, junior | 1.0mcg |
| Melons, cantaloupe, raw | 1.0mcg |
| Babyfood, fruit, applesauce, strained | 1.0mcg |
| Babyfood, cereal, mixed, with applesauce and bananas, junior | 1.0mcg |
| Onions, raw | 1.1mcg |
| Babyfood, cereal, mixed, with applesauce and bananas, strained | 1.1mcg |
| Egg, whole, raw, fresh | 1.1mcg |
| Cucumber, with peel, raw | 1.3mcg |
| Babyfood, fruit, pears and pineapple, strained | 1.3mcg |
| Cucumber, peeled, raw | 1.3mcg |
| Babyfood, meat, veal, strained | 1.3mcg |
| Bockwurst, pork, veal, raw | 1.4mcg |
| Mustard, prepared, yellow | 1.5mcg |
| Watermelon, raw | 1.5mcg |
| Cranberry sauce, canned, sweetened | 1.9mcg |
| QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated | 2.0mcg |
| Cherries, sweet, raw | 2.0mcg |
| Babyfood, dessert, dutch apple, junior | 2.0mcg |
| Peppers, sweet, green, raw | 2.0mcg |
| Plums, raw | 2.0mcg |
| Salt, table | 2.0mcg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 2.0mcg |
| Babyfood, prunes, without vitamin c, strained | 2.0mcg |
| Babyfood, meat, beef, junior | 2.1mcg |
| Beans, kidney, red, mature seeds, raw | 2.2mcg |
| Beans, navy, mature seeds, cooked, boiled, without salt | 2.2mcg |
| Beans, pinto, mature seeds, cooked, boiled, without salt | 2.2mcg |
| Lima beans, large, mature seeds, cooked, boiled, without salt | 2.2mcg |
| Bananas, raw | 2.2mcg |
| Pears, raw | 2.2mcg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 2.3mcg |
| Tomatoes, red, ripe, raw, year round average | 2.3mcg |
| Babyfood, fruit, applesauce, junior | 2.4mcg |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A | 2.6mcg |
| Butter, without salt | 2.8mcg |
| Butter, whipped, with salt | 2.8mcg |
| Butter, salted | 2.8mcg |
| Cream, fluid, light (coffee cream or table cream) | 3.0mcg |
| Cream, fluid, heavy whipping | 3.0mcg |
| Cream, fluid, light whipping | 3.0mcg |
| Cream, fluid, half and half | 3.0mcg |
| Cream, whipped, cream topping, pressurized | 3.0mcg |
| Cream, half and half, fat free | 3.0mcg |
| Babyfood, cereal, rice, with mixed fruit, junior | 3.0mcg |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 3.0mcg |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 3.1mcg |
| Peanut butter, smooth style, with salt | 3.1mcg |
| USDA Commodity, Peanut Butter, smooth | 3.1mcg |
| Carrots, raw | 3.2mcg |
| Babyfood, meat, ham, junior | 3.2mcg |
| Apples, raw, with skin | 3.3mcg |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A | 3.4mcg |
| Broccoli, cooked, boiled, drained, with salt | 4.0mcg |
| Broccoli, cooked, boiled, drained, without salt | 4.0mcg |
| Babyfood, dessert, custard pudding, vanilla, junior | 4.0mcg |
| Peaches, raw | 4.0mcg |
| Pork, cured, bacon, raw | 4.0mcg |
| Celery, raw | 4.0mcg |
| Plums, dried (prunes), uncooked | 4.0mcg |
| Sauce, homemade, white, medium | 4.0mcg |
| Milk, buttermilk, fluid, cultured, lowfat | 4.0mcg |
| Pineapple, canned, juice pack, solids and liquids | 4.2mcg |
| Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 4.3mcg |
| Pie fillings, blueberry, canned | 4.4mcg |
| Strawberries, raw | 4.4mcg |
| Dutch brand loaf, chicken, pork and beef | 4.7mcg |
| Egg, whole, cooked, scrambled | 4.8mcg |
| Egg, whole, cooked, omelet | 4.8mcg |
| Egg, whole, cooked, poached | 4.8mcg |
| Egg, whole, cooked, hard-boiled | 4.8mcg |
| Egg, whole, cooked, fried | 4.8mcg |
| Chewing gum | 5.0mcg |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 5.0mcg |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 5.0mcg |
| Candies, milk chocolate | 5.0mcg |