| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Lambsquarters, steamed (Northern Plains Indians) | 0mcg |
| Smelt, dried (Alaska Native) | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| TACO BELL, Soft Taco with beef | 0mcg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Margarine-like spread, fat free, liquid, salted | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0mcg |
| Spices, ginger, ground | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Soup, chicken broth, canned, condensed | 0mcg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
| Beef, corned beef hash, with potato, canned | 0mcg |
| Mollusks, mussel, blue, raw | 0mcg |
| Cranberry sauce, canned, sweetened | 0mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0mcg |
| Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0mcg |
| Fish, trout, mixed species, raw | 0mcg |
| Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies | 0mcg |
| Vegetarian meatloaf or patties | 0mcg |
| Wheat flour, white, all-purpose, unenriched | 0mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
| Candies, butterscotch | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0mcg |
| Bread, rice bran | 0mcg |
| Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | 0mcg |
| Beef, variety meats and by-products, tongue, cooked, simmered | 0mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed | 0mcg |
| Candies, MASTERFOODS USA, TWIX Caramel Cookie Bars | 0mcg |
| Margarine, vegetable oil spread, 60% fat, stick | 0mcg |
| Bread, wheat bran | 0mcg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0mcg |
| Emu, full rump, cooked, broiled | 0mcg |
| Babyfood, meat, beef, junior | 0mcg |
| Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | 0mcg |
| Fast foods, biscuit, with sausage | 0mcg |
| Nuts, almonds, dry roasted, with salt added | 0mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 0mcg |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS | 0mcg |
| Coffee, instant, regular, prepared with water | 0mcg |
| Pears, canned, juice pack, solids and liquids | 0mcg |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 0mcg |
| Cherries, sweet, frozen, sweetened | 0mcg |
| Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S | 0mcg |
| Sauce, sweet and sour, prepared-from-recipe | 0mcg |
| Puddings, chocolate flavor, low calorie, instant, dry mix | 0mcg |
| Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, cooked, stewed | 0mcg |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0mcg |
| Potatoes, white, flesh and skin, baked | 0mcg |
| Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal | 0mcg |
| OSCAR MAYER, Ham (water added, baked cooked 96% fat free) | 0mcg |
| Beef, ground, patties, frozen, cooked, broiled | 0mcg |
| Cheese spread, pasteurized process, american, without di sodium phosphate | 0mcg |
| Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | 0mcg |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Blackberries, frozen, unsweetened | 0mcg |
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw | 0mcg |
| Ostrich, round, raw | 0mcg |
| Babyfood, potatoes, toddler | 0mcg |
| Luncheon meat, pork, canned | 0mcg |
| Lentils, mature seeds, cooked, boiled, with salt | 0mcg |
| Onions, spring or scallions (includes tops and bulb), raw | 0mcg |
| Cereals, QUAKER, Quick Oats, Dry | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, bologna, reduced sodium | 0mcg |
| Babyfood, dinner, chicken and noodle with vegetables, toddler | 0mcg |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | 0mcg |