| Ostrich, outside strip, cooked | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Noodles, egg, cooked, enriched, with added salt | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg |
| Turnips, raw | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Reddi Wip Fat Free Whipped Topping | 0mcg |
| Mollusks, clam, mixed species, raw | 0mcg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mcg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mcg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mcg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mcg |
| Lemon grass (citronella), raw | 0mcg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mcg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mcg |
| Soup, chicken broth, low sodium, canned | 0mcg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Crackers, wheat, low salt | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Soup, cheese, canned, condensed | 0mcg |
| Pastrami, turkey | 0mcg |
| Macaroni, cooked, enriched | 0mcg |
| Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0mcg |
| Soup, chicken broth, canned, condensed | 0mcg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
| Beef, corned beef hash, with potato, canned | 0mcg |
| Mollusks, mussel, blue, raw | 0mcg |
| Cranberry sauce, canned, sweetened | 0mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
| Bananas, raw | 0mcg |
| Soup, bean with pork, canned, prepared with equal volume water | 0mcg |
| Nopales, cooked, without salt | 0mcg |
| Vegetarian meatloaf or patties | 0mcg |
| Wheat flour, white, all-purpose, unenriched | 0mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Cake, white, prepared from recipe with coconut frosting | 0mcg |
| Barley, pearled, cooked | 0mcg |
| Tomatillos, raw | 0mcg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0mcg |
| Frozen yogurts, flavors other than chocolate | 0mcg |
| Soybean, curd cheese | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Cereals, MALTEX, dry | 0mcg |
| Bananas, dehydrated, or banana powder | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Fish, herring, Atlantic, pickled | 0mcg |
| Asparagus, canned, no salt added, solids and liquids | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| Cookies, peanut butter sandwich, regular | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, with salt | 0mcg |
| Fish, trout, mixed species, raw | 0mcg |
| Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |