Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Tocopherol, beta

Change Category:

Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw0.00mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.00mg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00mg
Pears, dried, sulfured, uncooked0.00mg
Lettuce, red leaf, raw0.00mg
Pineapple, raw, all varieties0.00mg
BURGER KING, Cheeseburger0.00mg
Frybread, made with lard (Navajo)0.00mg
Lettuce, green leaf, raw0.00mg
Chicken, liver, all classes, raw0.00mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.00mg
Tomato products, canned, paste, with salt added0.00mg
Stew, mutton, corn, squash (Navajo)0.00mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.00mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.00mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.00mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00mg
Babyfood, plums, bananas and rice, strained0.00mg
Soup, chili beef, canned, prepared with equal volume water0.00mg
Brussels sprouts, cooked, boiled, drained, with salt0.00mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Fruit butters, apple0.00mg
Babyfood, fruit, peaches, strained0.00mg
Mollusks, clam, mixed species, canned, liquid0.00mg
Peas, green, frozen, cooked, boiled, drained, with salt0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mg
Cereals ready-to-eat, Ralston Corn Biscuits0.00mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.00mg
Potatoes, Russet, flesh and skin, baked0.00mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw0.00mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.00mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00mg
Chicken, liver, all classes, cooked, pan-fried0.00mg
Cheese, swiss0.00mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00mg
Fish, roughy, orange, raw0.00mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00mg
Beans, kidney, all types, mature seeds, canned0.00mg
Chicken, ground, raw0.00mg
Pineapple, raw, extra sweet variety0.00mg
USDA Commodity, beef, canned0.00mg
Pork, cured, ham, whole, separable lean and fat, unheated0.00mg
Peaches, dried, sulfured, uncooked0.00mg
Fish, salmon, red, canned, bones removed (Alaska Native)0.00mg
Beef, variety meats and by-products, kidneys, raw0.00mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw0.00mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0.00mg
Candies, milk chocolate0.00mg
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00mg
Potato, baked, flesh and skin, without salt0.00mg
Basil, fresh0.00mg
Potatoes, baked, flesh and skin, with salt0.00mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.00mg
Milk, dry, nonfat, regular, without added vitamin A0.00mg
Babyfood, dinner, macaroni and tomato and beef, strained0.00mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw0.00mg
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised0.00mg
Veal, variety meats and by-products, thymus, raw0.00mg
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw0.00mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.00mg
Beef, variety meats and by-products, kidneys, cooked, simmered0.00mg
Spices, curry powder0.00mg
Cheese, cream, fat free0.00mg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.00mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw0.00mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.00mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.00mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled0.00mg
Potatoes, red, flesh and skin, raw0.00mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised0.00mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw0.00mg
Catsup, low sodium0.00mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.00mg
Turkey, all classes, giblets, cooked, simmered, some giblet fat0.00mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00mg
Celery, cooked, boiled, drained, without salt0.00mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.00mg
Cheese, cottage, creamed, large or small curd0.00mg
Pork, fresh, separable fat, raw0.00mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.00mg
Potatoes, white, flesh and skin, raw0.00mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.00mg
Mushrooms, enoki, raw0.00mg
Bologna, chicken, turkey, pork0.00mg
Light Ice Cream, soft serve, blended with milk chocolate candies0.00mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.00mg
Peppers, sweet, green, cooked, boiled, drained, without salt0.00mg
Peppers, sweet, green, raw0.00mg
Corn, sweet, yellow, cooked, boiled, drained, without salt0.00mg
Cereals ready-to-eat, Ralston Crispy Hexagons0.00mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.00mg
Cereals ready-to-eat, Ralston Crispy Rice0.00mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.