| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Tomato juice, canned, without salt added | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Lettuce, red leaf, raw | 0.00mg |
| Pears, raw | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Frybread, made with lard (Navajo) | 0.00mg |
| Babyfood, meat, turkey, strained | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| USDA Commodity pears, canned, light syrup, drained | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Turkey, heart, all classes, raw | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Asparagus, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 0.00mg |
| Steelhead trout, boiled, canned (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, tripe, raw | 0.00mg |
| Fish, flatfish (flounder and sole species), raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Pork, fresh, belly, raw | 0.00mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Broccoli, cooked, boiled, drained, with salt | 0.00mg |
| Spinach, frozen, chopped or leaf, unprepared | 0.00mg |
| Spaghetti, cooked, unenriched, with added salt | 0.00mg |
| Noodles, egg, cooked, unenriched, with added salt | 0.00mg |
| Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
| Cheese, swiss | 0.00mg |
| Hummus, home prepared | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Sweet potato, cooked, baked in skin, with salt | 0.00mg |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0.00mg |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | 0.00mg |
| Fish, cod, Atlantic, raw | 0.00mg |
| Wheat flour, white, cake, enriched | 0.00mg |
| Spices, parsley, dried | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Chicken, liver, all classes, cooked, simmered | 0.00mg |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, kidneys, raw | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Turkey, heart, all classes, cooked, simmered | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Watermelon, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | 0.00mg |
| Spinach, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 0.00mg |
| Turkey, liver, all classes, cooked, simmered | 0.00mg |
| Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
| Oil, beluga, whale (Alaska Native) | 0.00mg |
| Spinach souffle | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Veal, variety meats and by-products, liver, cooked, braised | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | 0.00mg |