| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Bologna, chicken, pork | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Spaghetti, cooked, unenriched, without added salt | 0.00mg |
| Spices, celery seed | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Avocados, raw, Florida | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Mush, blue corn with ash (Navajo) | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Babyfood, fruit, peaches, strained | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Carrots, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, bacon, cooked, microwaved | 0.00mg |
| Pork, fresh, separable fat, cooked | 0.00mg |
| Cranberries, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted | 0.00mg |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 0.00mg |
| Carrots, cooked, boiled, drained, with salt | 0.00mg |
| Corn, sweet, yellow, canned, vacuum pack, no salt added | 0.00mg |
| Carrots, cooked, boiled, drained, without salt | 0.00mg |
| Babyfood, dinner, vegetables and beef, junior | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mushrooms, white, stir-fried | 0.00mg |
| Sweet potato, cooked, baked in skin, with salt | 0.00mg |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 0.00mg |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | 0.00mg |
| Fish, cod, Atlantic, raw | 0.00mg |
| Wheat flour, white, cake, enriched | 0.00mg |
| Spices, parsley, dried | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Bologna, chicken, pork, beef | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean only, raw | 0.00mg |
| Celery, cooked, boiled, drained, with salt | 0.00mg |
| Beef sausage, fresh, cooked | 0.00mg |
| Chicken, liver, all classes, cooked, simmered | 0.00mg |
| Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | 0.00mg |
| Tangerines, (mandarin oranges), raw | 0.00mg |
| Pork, fresh, variety meats and by-products, chitterlings, raw | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Pork sausage, fresh, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 0.00mg |
| Cheese, mozzarella, part skim milk, low moisture | 0.00mg |
| Spinach, raw | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | 0.00mg |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.00mg |
| Tea, brewed, prepared with tap water | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Caribou, hind quarter meat, raw (Alaska Native) | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Stew, dumpling with mutton (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Crustaceans, shrimp, mixed species, raw | 0.00mg |
| Veal, variety meats and by-products, liver, cooked, braised | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Honey loaf, pork, beef | 0.00mg |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.00mg |