| Spices, ginger, ground | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Tortilla, includes plain and from mutton sandwich (Navajo) | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Spaghetti, dry, unenriched | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Babyfood, plums, bananas and rice, strained | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | 0.00mg |
| Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Broccoli raab, cooked | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Whale, beluga, meat, dried (Alaska Native) | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Broccoli, cooked, boiled, drained, with salt | 0.00mg |
| Spinach, frozen, chopped or leaf, unprepared | 0.00mg |
| Spaghetti, cooked, unenriched, with added salt | 0.00mg |
| Noodles, egg, cooked, unenriched, with added salt | 0.00mg |
| Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
| Cheese, swiss | 0.00mg |
| Hummus, home prepared | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX | 0.00mg |
| Potatoes, russet, flesh and skin, raw | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
| Pork, fresh, variety meats and by-products, chitterlings, raw | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Pork sausage, fresh, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Guava nectar, canned | 0.00mg |
| Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk | 0.00mg |
| Tangerines, (mandarin oranges), raw | 0.00mg |
| Dates, deglet noor | 0.00mg |
| Spinach, raw | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | 0.00mg |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.00mg |
| Tea, brewed, prepared with tap water | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Caribou, hind quarter meat, raw (Alaska Native) | 0.00mg |
| Babyfood, meat, beef, strained | 0.00mg |
| Fish, salmon, pink, canned, drained solids with bone | 0.00mg |
| Beef, cured, pastrami | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | 0.00mg |
| Seeds, sesame seed kernels, dried (decorticated) | 0.00mg |
| Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
| Cereals, oats, regular and quick and instant, not fortified, dry | 0.00mg |
| Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| USDA Commodity, luncheon meat, canned | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Mushrooms, portabella, raw | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Potatoes, white, flesh and skin, raw | 0.00mg |
| Peppers, sweet, green, cooked, boiled, drained, without salt | 0.00mg |
| Wheat flour, white, all-purpose, self-rising, enriched | 0.00mg |
| Peppers, sweet, green, raw | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, without salt | 0.00mg |
| Cereals ready-to-eat, Ralston Crispy Hexagons | 0.00mg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |