| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Tomato juice, canned, without salt added | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Lettuce, red leaf, raw | 0.00mg |
| Pears, raw | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Frybread, made with lard (Navajo) | 0.00mg |
| Babyfood, meat, turkey, strained | 0.00mg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Babyfood, plums, bananas and rice, strained | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Babyfood, fruit, peaches, strained | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Carrots, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Potatoes, Russet, flesh and skin, baked | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, select, raw | 0.00mg |
| Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Broccoli, cooked, boiled, drained, with salt | 0.00mg |
| Spinach, frozen, chopped or leaf, unprepared | 0.00mg |
| Spaghetti, cooked, unenriched, with added salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.00mg |
| Stew, steamed corn (Navajo) | 0.00mg |
| Bread, kneel down (Navajo) | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Fish, roughy, orange, cooked, dry heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean only, unheated | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Asparagus, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Chicken, liver, all classes, cooked, simmered | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0.00mg |
| Potato, flesh and skin, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| USDA Commodity peaches, canned, light syrup, drained | 0.00mg |
| Wheat flour, white (industrial), 10% protein, unbleached, enriched | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Cherries, sweet, raw | 0.00mg |
| Asparagus, cooked, boiled, drained | 0.00mg |
| Jellies | 0.00mg |
| Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Fish, salmon, sockeye, canned, drained solids with bone | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Stew, dumpling with mutton (Navajo) | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Crustaceans, shrimp, mixed species, raw | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | 0.00mg |
| Oil, olive, salad or cooking | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Fish, salmon, chum, dried (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, heart, cooked, simmered | 0.00mg |
| Milk, whole, 3.25% milkfat | 0.00mg |
| Veal, variety meats and by-products, liver, cooked, braised | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | 0.00mg |
| Pork, cured, ham, slice, bone-in, separable lean only, unheated | 0.00mg |
| Wheat flour, white, all-purpose, self-rising, enriched | 0.00mg |
| Peppers, sweet, green, raw | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, without salt | 0.00mg |
| Cereals ready-to-eat, Ralston Crispy Hexagons | 0.00mg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.00mg |
| Tomato products, canned, puree, without salt added | 0.00mg |
| Cereals ready-to-eat, Ralston Crispy Rice | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Macaroni, dry, enriched | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Babyfood, meat, veal, strained | 0.00mg |
| Butter, without salt | 0.00mg |
| Clementines, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Oil, spotted seal (Alaska Native) | 0.00mg |