| Beef, retail cuts, separable fat, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Apples, raw, with skin | 0.00mg |
| Chicken, gizzard, all classes, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Bologna, chicken, pork | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Spaghetti, cooked, unenriched, without added salt | 0.00mg |
| Spices, celery seed | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Mush, blue corn with ash (Navajo) | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Cheese, cottage, lowfat, 2% milkfat | 0.00mg |
| Avocados, raw, Florida | 0.00mg |
| Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | 0.00mg |
| Potatoes, white, flesh and skin, baked | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Mushrooms, brown, Italian, or Crimini, raw | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Broccoli raab, cooked | 0.00mg |
| Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil | 0.00mg |
| Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Whale, beluga, meat, dried (Alaska Native) | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Carrots, cooked, boiled, drained, with salt | 0.00mg |
| Corn, sweet, yellow, canned, vacuum pack, no salt added | 0.00mg |
| Carrots, cooked, boiled, drained, without salt | 0.00mg |
| Babyfood, dinner, vegetables and beef, junior | 0.00mg |
| Pork, cured, bacon, cooked, microwaved | 0.00mg |
| Pork, fresh, separable fat, cooked | 0.00mg |
| Cranberries, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted | 0.00mg |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mg |
| Mushrooms, white, stir-fried | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Bologna, chicken, pork, beef | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean only, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| Babyfood, cereal, mixed, with bananas, dry | 0.00mg |
| Pineapple, raw, extra sweet variety | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Turkey, heart, all classes, cooked, simmered | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted | 0.00mg |
| Watermelon, raw | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Dates, deglet noor | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Olives, ripe, canned (jumbo-super colossal) | 0.00mg |
| Cucumber, with peel, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | 0.00mg |
| Turkey, liver, all classes, cooked, simmered | 0.00mg |
| Chilchen (Red Berry Beverage) (Navajo) | 0.00mg |
| Pork, fresh, variety meats and by-products, stomach, cooked, simmered | 0.00mg |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Catsup, low sodium | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Turkey, all classes, giblets, cooked, simmered, some giblet fat | 0.00mg |
| Mushrooms, enoki, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Crustaceans, shrimp, mixed species, raw | 0.00mg |
| Tomatoes, red, ripe, raw, year round average | 0.00mg |
| Veal, variety meats and by-products, liver, cooked, braised | 0.00mg |
| Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | 0.00mg |
| Oil, olive, salad or cooking | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised | 0.00mg |
| Fish, salmon, chum, dried (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, heart, cooked, simmered | 0.00mg |
| Milk, whole, 3.25% milkfat | 0.00mg |
| Pork, cured, ham, slice, bone-in, separable lean only, unheated | 0.00mg |
| Cheese, cottage, creamed, large or small curd | 0.00mg |
| Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |