| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Stew, mutton, corn, squash (Navajo) | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Tomato juice, canned, without salt added | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Noodles, egg, cooked, enriched, with added salt | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Lettuce, red leaf, raw | 0.00mg |
| Pears, raw | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Frybread, made with lard (Navajo) | 0.00mg |
| Babyfood, meat, turkey, strained | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| USDA Commodity pears, canned, light syrup, drained | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Turkey, heart, all classes, raw | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Asparagus, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey breast meat | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Brussels sprouts, cooked, boiled, drained, with salt | 0.00mg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 0.00mg |
| Steelhead trout, boiled, canned (Alaska Native) | 0.00mg |
| Beef, variety meats and by-products, tripe, raw | 0.00mg |
| Fish, flatfish (flounder and sole species), raw | 0.00mg |
| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Pork, fresh, belly, raw | 0.00mg |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 0.00mg |
| Spelt, cooked | 0.00mg |
| Okra, cooked, boiled, drained, with salt | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted | 0.00mg |
| Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Babyfood, meat, turkey, junior | 0.00mg |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Salami, cooked, turkey | 0.00mg |
| Beef, variety meats and by-products, brain, raw | 0.00mg |
| Noodles, egg, cooked, unenriched, with added salt | 0.00mg |
| Chicken, liver, all classes, cooked, pan-fried | 0.00mg |
| Cheese, swiss | 0.00mg |
| Hummus, home prepared | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated | 0.00mg |
| Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Lettuce, butterhead (includes boston and bibb types), raw | 0.00mg |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) | 0.00mg |
| Plums, raw | 0.00mg |
| Fish, roughy, orange, raw | 0.00mg |
| Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX | 0.00mg |
| Potatoes, russet, flesh and skin, raw | 0.00mg |
| Guava nectar, canned | 0.00mg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 0.00mg |
| Potato, flesh and skin, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pork sausage, fresh, raw | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 0.00mg |
| Cheese, mozzarella, part skim milk, low moisture | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, raw | 0.00mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0.00mg |
| Veal, variety meats and by-products, thymus, raw | 0.00mg |
| Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 0.00mg |
| Cheese, cheddar | 0.00mg |
| Cheese, cream, fat free | 0.00mg |
| Pork, fresh, loin, country-style ribs, separable lean and fat, raw | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw | 0.00mg |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |
| Macaroni, cooked, unenriched | 0.00mg |
| Potatoes, red, flesh and skin, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.00mg |
| USDA Commodity, luncheon meat, canned | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 0.00mg |
| Mushrooms, portabella, raw | 0.00mg |
| Bologna, chicken, turkey, pork | 0.00mg |