Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Folate, total

Change Category:

Values shown for 100 gram serving size

Syrups, table blends, pancake0mcg
Whiskey sour mix, powder0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mcg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mcg
Salad dressing, italian dressing, reduced fat, without salt0mcg
Candies, butterscotch0mcg
Butter replacement, without fat, powder0mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mcg
Pork, fresh, enhanced, composite of separable fat, cooked0mcg
Pears, dried, sulfured, stewed, without added sugar0mcg
Oil, corn, peanut, and olive0mcg
Carbonated beverage, cola, contains caffeine0mcg
Frostings, cream cheese-flavor, ready-to-eat0mcg
Vegetable oil, coconut0mcg
Carbonated beverage, cream soda0mcg
Vital wheat gluten0mcg
Oil, wheat germ0mcg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0mcg
Fat, turkey0mcg
Salad dressing, Mayonnaise dressing, diet, no cholesterol0mcg
Salad dressing, french dressing, commercial, regular0mcg
Oil, vegetable, nutmeg butter0mcg
Alcoholic beverage, wine, dessert, dry0mcg
Salad dressing, italian dressing, commercial, regular, without salt0mcg
Water, tap, drinking0mcg
Oil, vegetable, cupu assu0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0mcg
Carbonated beverage, cola, with higher caffeine0mcg
Grape drink, canned0mcg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0mcg
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor0mcg
Peaches, dried, sulfured, uncooked0mcg
Pork, fresh, enhanced, composite of separable fat, raw0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw0mcg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0mcg
Water, bottled, generic0mcg
Alcoholic beverage, creme de menthe, 72 proof0mcg
Syrups, corn, high-fructose0mcg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0mcg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mcg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw0mcg
Oil, vegetable, industrial, soy, refined, for woks and light frying0mcg
Fat, mutton tallow0mcg
Orange-flavor drink, breakfast type, powder0mcg
Sugars, powdered0mcg
Fruit-flavored drink mix, powder, unsweetened0mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0mcg
Chewing gum0mcg
Spices, coriander seed0mcg
Candies, jellybeans0mcg
Shortening, institutional, composite0mcg
Mutton, cooked, roasted (Navajo)0mcg
Mayonnaise dressing, no cholesterol0mcg
Puddings, tapioca, dry mix0mcg
Oil, peanut, salad or cooking0mcg
Syrups, corn, light0mcg
McDONALD'S, Sweet 'N Sour Sauce0mcg
Fluid replacement, electrolyte solution (include PEDIALYTE)0mcg
Peaches, dried, sulfured, stewed, with added sugar0mcg
Syrups, corn, dark0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0mcg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0mcg
Cranberry juice cocktail, frozen concentrate, prepared with water0mcg
Salad Dressing, mayonnaise-like, fat-free0mcg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0mcg
Ham, sliced, extra lean0mcg
Tea, instant, unsweetened, powder, prepared0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0mcg
USDA Commodity Food, oil, vegetable, soybean, refined0mcg
Soup, beef broth or bouillon, powder, prepared with water0mcg
Apples, dehydrated (low moisture), sulfured, stewed0mcg
Sugars, maple0mcg
Animal fat, bacon grease0mcg
Oil, vegetable, cocoa butter0mcg
Margarine-like spread, stick or tub, sweetened0mcg
Margarine spread, fat-free, tub0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0mcg
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0mcg
Olives, ripe, canned (small-extra large)0mcg
Coffee, instant, with sugar, french-flavor, powder0mcg
Pork, fresh, loin, country-style ribs, separable lean only, raw0mcg
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0mcg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0mcg
Vanilla extract, imitation, alcohol0mcg
Apples, dried, sulfured, uncooked0mcg
Puddings, vanilla, dry mix, instant0mcg
Salad dressing, sesame seed dressing, regular0mcg
SILK Nog, soymilk0mcg
Sweeteners, tabletop, saccharin0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted0mcg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0mcg
McDONALD'S, Hot Fudge Sundae0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw0mcg
Alcoholic beverage, liqueur, coffee, 63 proof0mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised0mcg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised0mcg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0mcg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.