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Top 100 Foods lowest in 12:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, chicken broth cubes, dry, prepared with water0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Stew, hominy with mutton (Navajo)0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Crustaceans, crab, dungeness, raw0.000g
Salad dressing, french dressing, reduced fat0.000g
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0.000g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.000g
Mollusks, clam, mixed species, raw0.000g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.000g
Peaches, frozen, sliced, sweetened0.000g
Soup, stock, chicken, home-prepared0.000g
Soup, shark fin, restaurant-prepared0.000g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Wheat flours, bread, unenriched0.000g
Soup, chicken broth, low sodium, canned0.000g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.000g
Beans, pinto, mature seeds, canned0.000g
Mung beans, mature seeds, raw0.000g
Soy sauce made from hydrolyzed vegetable protein0.000g
Blueberries, frozen, sweetened0.000g
Babyfood, vegetables, corn, creamed, junior0.000g
Frostings, chocolate, creamy, ready-to-eat0.000g
Noodles, egg, spinach, cooked, enriched0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Game meat, rabbit, wild, cooked, stewed0.000g
Turkey, all classes, skin only, raw0.000g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.000g
Nuts, pine nuts, dried0.000g
Pineapple, raw, all varieties0.000g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.000g
Chicken, broilers or fryers, light meat, meat only, raw0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Tomatoes, crushed, canned0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Babyfood, meat, turkey, strained0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Soup, stockpot, canned, condensed0.000g
Babyfood, vegetables, peas, strained0.000g
Chicken, meatless, breaded, fried0.000g
Fish, herring, Atlantic, pickled0.000g
Oil, corn, peanut, and olive0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, juice, orange and pineapple0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Pie, lemon meringue, prepared from recipe0.000g
Fish, cod, Atlantic, canned, solids and liquid0.000g
Oranges, raw, Florida0.000g
Bread, wheat bran0.000g
Broccoli, frozen, spears, cooked, boiled, drained, without salt0.000g
Wheat, sprouted0.000g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.000g
Fish, whitefish, mixed species, smoked0.000g
Cereals ready-to-eat, wheat germ, toasted, plain0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Fish, salmon, coho (silver), raw (Alaska Native)0.000g
Squash, winter, acorn, cooked, boiled, mashed, with salt0.000g
Grapefruit, sections, canned, juice pack, solids and liquids0.000g
Pears, dried, sulfured, stewed, with added sugar0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Lima beans, immature seeds, raw0.000g
Mollusks, oyster, eastern, wild, raw0.000g
Game meat, bison, separable lean only, cooked, roasted0.000g
Peppers, sweet, red, raw0.000g
Babyfood, juice, apple and grape0.000g
Peas and onions, frozen, cooked, boiled, drained, with salt0.000g
Babyfood, juice, apple and plum0.000g
Alfalfa seeds, sprouted, raw0.000g
Eggs, scrambled, frozen mixture0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Spinach, cooked, boiled, drained, without salt0.000g
Lamb, variety meats and by-products, brain, cooked, braised0.000g
Wild rice, cooked0.000g
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Cookies, brownies, dry mix, regular0.000g
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