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Top 100 Foods lowest in 18:0

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Values shown for 100 gram serving size

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Babyfood, vegetables, peas, strained0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Carbonated beverage, cola, contains caffeine0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Babyfood, juice, orange0.000g
Citrus fruit juice drink, frozen concentrate0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Oil, vegetable, nutmeg butter0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Fruit punch drink, frozen concentrate0.000g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Gravy, instant beef, dry0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Asparagus, cooked, boiled, drained0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.000g
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt0.000g
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.000g
Water, tap, municipal0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
McDONALD'S, Honey0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Puddings, banana, dry mix, regular0.000g
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Cabbage, cooked, boiled, drained, without salt0.000g
Tapioca, pearl, dry0.000g
Puddings, vanilla, dry mix, regular0.000g
Oranges, raw, all commercial varieties0.000g
Chard, swiss, cooked, boiled, drained, without salt0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Pears, canned, water pack, solids and liquids0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Cabbage, red, cooked, boiled, drained, with salt0.000g
Marmalade, orange0.000g
Sweeteners, tabletop, saccharin0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Orange-flavor drink, breakfast type, powder, prepared with water0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Babyfood, fruit, apricot with tapioca, junior0.000g
Egg, white, dried, powder, glucose reduced0.000g
Honey0.000g
Gourd, white-flowered (calabash), raw0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Spices, chervil, dried0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Syrups, table blends, pancake0.000g
Whiskey sour mix, powder0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Peach nectar, canned, without added ascorbic acid0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Babyfood, juice, apple and plum0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Tangerines, (mandarin oranges), canned, juice pack0.000g
Sauce, barbecue0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Pie fillings, cherry, low calorie0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Sauce, worcestershire0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Whiskey sour mix, bottled, with added potassium and sodium0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Jams and preserves0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Cabbage, savoy, cooked, boiled, drained, without salt0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Peaches, canned, light syrup pack, solids and liquids0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt0.000g
Cocktail mix, non-alcoholic, concentrated, frozen0.000g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt0.000g
Carbonated beverage, cola, without caffeine0.000g
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