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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Puddings, coconut cream, dry mix, regular0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Carbonated beverage, grape soda0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Carbonated beverage, club soda0.000g
Fruit-flavored drink mix, powder, unsweetened0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, root beer0.000g
Carbonated beverage, tonic water0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Mushrooms, portabella, grilled0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Babyfood, fruit, peaches, junior0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Jams and preserves, apricot0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Lemonade, low calorie, with aspartame, powder, prepared with water0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits0.000g
Orange breakfast drink, ready-to-drink, with added nutrients0.000g
Alcoholic beverage, rice (sake)0.000g
Syrups, table blends, pancake0.000g
Clam and tomato juice, canned0.000g
Apple cider-flavored drink, powder, added vitamin C and sugar0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Carbonated beverage, cream soda0.000g
Asparagus, raw0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Babyfood, fruit, peaches, strained0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Sugars, brown0.000g
Tea, brewed, prepared with tap water0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Puddings, coconut cream, dry mix, instant0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
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