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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Coffee, instant, regular, prepared with water0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Mushrooms, white, raw0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Alcoholic beverage, wine, table, all0.000g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000g
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Water, bottled, PERRIER0.000g
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Carbonated beverage, grape soda0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.000g
Alcoholic beverage, wine, light0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
Mushrooms, portabella, grilled0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Vinegar, cider0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Honey0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000g
Orange breakfast drink, ready-to-drink, with added nutrients0.000g
Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Babyfood, fruit, peaches, strained0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Asparagus, cooked, boiled, drained0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Orange-flavor drink, breakfast type, powder0.000g
Vanilla extract, imitation, no alcohol0.000g
Candies, jellybeans0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
Bean beverage0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Alcoholic beverage, beer, light0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000g
Puddings, vanilla, ready-to-eat, fat free0.000g
Chocolate-flavored hazelnut spread0.000g
Babyfood, fruit, apricot with tapioca, junior0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Frozen novelties, ice type, italian, restaurant-prepared0.000g
Sweet potato, cooked, boiled, without skin0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits0.000g
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