Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in 18:4

Change Category:

Values shown for 100 gram serving size

Bananas, raw0.000g
Soup, bean with pork, canned, prepared with equal volume water0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Pie, pumpkin, prepared from recipe0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Cookies, peanut butter, prepared from recipe0.000g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Nuts, cashew nuts, oil roasted, with salt added0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Peanut butter, smooth style, without salt0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.000g
Beef, retail cuts, separable fat, cooked0.000g
Melon balls, frozen0.000g
Pancakes, blueberry, prepared from recipe0.000g
Salad dressing, french dressing, reduced fat0.000g
Bread, reduced-calorie, oat bran, toasted0.000g
Reddi Wip Fat Free Whipped Topping0.000g
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.000g
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0.000g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.000g
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry0.000g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.000g
Chicken, broilers or fryers, leg, meat only, cooked, stewed0.000g
Soup, chicken broth, low sodium, canned0.000g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.000g
Peaches, frozen, sliced, sweetened0.000g
Soup, stock, chicken, home-prepared0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Game meat, rabbit, wild, cooked, stewed0.000g
Peanut butter, chunk style, with salt0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.000g
Pork, fresh, variety meats and by-products, spleen, raw0.000g
Rice, brown, long-grain, cooked0.000g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.000g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.000g
Nuts, pine nuts, dried0.000g
Pineapple, raw, all varieties0.000g
Crackers, wheat, sandwich, with cheese filling0.000g
BURGER KING, Cheeseburger0.000g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.000g
Tomatoes, crushed, canned0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Chicken, broilers or fryers, light meat, meat only, raw0.000g
Leavening agents, baking powder, double-acting, straight phosphate0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0.000g
Candies, chocolate covered, caramel with nuts0.000g
Millet, puffed0.000g
Pears, dried, sulfured, stewed, without added sugar0.000g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
Cookies, coconut macaroons, prepared from recipe0.000g
Spices, celery seed0.000g
Spices, chili powder0.000g
Chicken, meatless, breaded, fried0.000g
Fish, herring, Atlantic, pickled0.000g
Oil, corn, peanut, and olive0.000g
Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted0.000g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Wheat flours, bread, unenriched0.000g
Snacks, granola bar, fruit-filled, nonfat0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.000g
Beans, pinto, mature seeds, canned0.000g
Cereals, MALTEX, cooked with water, with salt0.000g
Bread, egg0.000g
Mung beans, mature seeds, raw0.000g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Kale, cooked, boiled, drained, without salt0.000g
Soy sauce made from hydrolyzed vegetable protein0.000g
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000g
Blueberries, frozen, sweetened0.000g
Bread, oatmeal, toasted0.000g
Babyfood, vegetables, corn, creamed, junior0.000g
Frostings, chocolate, creamy, ready-to-eat0.000g
Waffles, plain, prepared from recipe0.000g
Noodles, egg, spinach, cooked, enriched0.000g
Cherries, sweet, canned, water pack, solids and liquids0.000g
Plums, canned, purple, juice pack, solids and liquids0.000g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.000g
Babyfood, juice, orange and pineapple0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Sapodilla, raw0.000g
Fruit cocktail, canned, heavy syrup, drained0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.