| Vegetable oil, mustard | 41.175g |
| Fish oil, herring | 20.613g |
| Spices, mustard seed, yellow | 10.680g |
| Fish oil, cod liver | 7.328g |
| Oil, spotted seal (Alaska Native) | 5.850g |
| Fish oil, sardine | 5.589g |
| Fish, herring, Atlantic, pickled | 5.166g |
| Oil, beluga, whale (Alaska Native) | 3.520g |
| Fish oil, salmon | 3.376g |
| Fish, halibut, greenland, cooked, dry heat | 2.523g |
| Fish, mackerel, Atlantic, cooked, dry heat | 2.498g |
| Fish, halibut, Greenland, raw | 1.968g |
| Fish, herring, Pacific, cooked, dry heat | 1.912g |
| Fish, sablefish, smoked | 1.716g |
| Fish, sablefish, cooked, dry heat | 1.670g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 1.625g |
| Fish, mackerel, salted | 1.543g |
| Fish, herring, Pacific, raw | 1.492g |
| Fish, mackerel, Atlantic, raw | 1.407g |
| Fish, sablefish, raw | 1.304g |
| Fish, shad, american, raw | 1.287g |
| Mustard, prepared, yellow | 1.263g |
| Fish, salmon, chum, dried (Alaska Native) | 1.230g |
| Fish, herring, Atlantic, kippered | 1.149g |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 1.100g |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 1.081g |
| Fish, herring, Atlantic, cooked, dry heat | 1.077g |
| Fish, trout, mixed species, cooked, dry heat | 1.064g |
| Fish, salmon, sockeye, raw | 0.848g |
| Fish, herring, Atlantic, raw | 0.840g |
| Fish, trout, mixed species, raw | 0.830g |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.690g |
| Fish, salmon, coho, farmed, cooked, dry heat | 0.665g |
| Fish, salmon, sockeye, cooked, dry heat | 0.664g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 0.640g |
| Fish, bluefish, cooked, dry heat | 0.630g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.622g |
| Fish, salmon, coho, farmed, raw | 0.585g |
| Fish, salmon, king (chinook), raw (Alaska Native) | 0.580g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.540g |
| Spices, curry powder | 0.517g |
| Fish, carp, cooked, dry heat | 0.515g |
| Fish, bluefish, raw | 0.492g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.485g |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.450g |
| Fish, salmon, chinook, cooked, dry heat | 0.444g |
| Fish, mackerel, jack, canned, drained solids | 0.414g |
| Fish, salmon, chum, cooked, dry heat | 0.410g |
| Fish, carp, raw | 0.402g |
| Fish, salmon, red, (sockeye), kippered (Alaska Native) | 0.400g |
| Fish, salmon, sockeye, canned, without salt, drained solids with bone | 0.387g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.363g |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 0.358g |
| Fish oil, menhaden | 0.352g |
| Fish, salmon, chum, raw | 0.320g |
| Fish, shark, mixed species, raw | 0.310g |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 0.304g |
| Fish, salmon, chinook, smoked, (lox), regular | 0.301g |
| Fish, salmon, chinook, smoked | 0.301g |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.300g |
| Salad dressing, honey mustard dressing, reduced calorie | 0.300g |
| Fish, ocean perch, Atlantic, cooked, dry heat | 0.294g |
| Fish, salmon, Atlantic, wild, raw | 0.279g |
| Fish, mackerel, king, cooked, dry heat | 0.273g |
| Seeds, sisymbrium sp. seeds, whole, dried | 0.264g |
| Fish, shark, mixed species, cooked, batter-dipped and fried | 0.253g |
| Smelt, dried (Alaska Native) | 0.250g |
| Fish, salmon, chum, drained solids with bone | 0.245g |
| Fish, salmon, chum, canned, without salt, drained solids with bone | 0.245g |
| Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) | 0.241g |
| Mayonnaise, made with tofu | 0.241g |
| Whale, beluga, meat, dried (Alaska Native) | 0.239g |
| Nuts, macadamia nuts, dry roasted, with salt added | 0.237g |
| Fish, tuna, fresh, bluefin, raw | 0.237g |
| Nuts, macadamia nuts, dry roasted, without salt added | 0.237g |
| Nuts, macadamia nuts, raw | 0.233g |
| Lamb, variety meats and by-products, tongue, cooked, braised | 0.230g |
| Fish, ocean perch, Atlantic, raw | 0.229g |
| Fish, mackerel, king, raw | 0.213g |
| Lamb, variety meats and by-products, tongue, raw | 0.190g |
| Fish, salmon, chinook, raw | 0.187g |
| Fish, salmon, coho, wild, cooked, moist heat | 0.185g |
| Fish, Salmon, Chum, raw (Alaska Native) | 0.170g |
| Fish, anchovy, european, canned in oil, drained solids | 0.163g |
| Fish, salmon, coho, wild, cooked, dry heat | 0.153g |
| Fish, drum, freshwater, cooked, dry heat | 0.153g |
| Fish, salmon, coho, wild, raw | 0.146g |
| Oil, cooking and salad, ENOVA, 80% diglycerides | 0.141g |
| Fish, salmon, pink, cooked, dry heat | 0.140g |
| Fish, trout, rainbow, wild, raw | 0.138g |
| Fish, halibut, Atlantic and Pacific, cooked, dry heat | 0.131g |
| Pickle relish, hamburger | 0.129g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.120g |
| Fish, drum, freshwater, raw | 0.119g |
| Frankfurter, chicken | 0.118g |
| Fish, anchovy, european, raw | 0.115g |
| Seeds, lotus seeds, dried | 0.115g |
| USDA Commodity, Peanut Butter, smooth | 0.114g |
| Fish, caviar, black and red, granular | 0.114g |
| Frankfurter, beef | 0.112g |