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Top 100 Foods highest in 22:4

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Values shown for 100 gram serving size

Oil, bearded seal (Oogruk) (Alaska Native)0.170g
Oil, spotted seal (Alaska Native)0.160g
Oil, beluga, whale (Alaska Native)0.160g
Fish, whitefish, dried (Alaska Native)0.030g
Fish, whitefish, eggs (Alaska Native)0.028g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 20070.024g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.021g
USDA Commodity, luncheon meat, canned0.020g
USDA Commodity, chicken fajita strips, frozen0.020g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.020g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.020g
USDA Commodity, pork, canned0.020g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 20070.020g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.020g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 20070.019g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.019g
POPEYES, Fried Chicken, Spicy, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.018g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 20070.018g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.018g
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 20070.018g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.017g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.017g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.017g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.016g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.016g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.016g
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 20070.016g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.015g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.015g
USDA Commodity, turkey taco meat, frozen, cooked0.015g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.015g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.015g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.014g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.012g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.012g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 20070.012g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.012g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.011g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 20070.011g
POPEYES, Spicy Chicken Strips, analyzed 20060.011g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.011g
POPEYES, Mild Chicken Strips, analyzed 20060.011g
Babyfood, meat, turkey, strained0.010g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.010g
Babyfood, meat, turkey, junior0.010g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.009g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.009g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 20070.009g
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 20070.008g
Plantain chips0.007g
Smelt, dried (Alaska Native)0.007g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.005g
Candies, chocolate, dark, 70-85% cacao solids0.004g
Snack, potato chips, made from dried potatoes, plain0.004g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.004g
Fish, salmon, chum, dried (Alaska Native)0.004g
Candies, chocolate, dark, not further specified0.003g
Candies, chocolate, dark, 60-69% cacao solids0.003g
Egg rolls, pork, refrigerated, heated0.003g
Candies, chocolate, dark, 45-59% cacao solids0.003g
POPEYES, Biscuit, analyzed prior to November 20060.002g
Snacks, potato chips, made from dried potatoes, reduced fat0.002g
POPEYES, Coleslaw0.002g
Egg rolls, chicken, refrigerated, heated0.002g
Snacks, tortilla chips, plain, yellow corn0.002g
Snacks, RALSTON PURINA, CHEX MIX0.001g
POPEYES, Batter Fries, analyzed prior to December 20060.001g
Frijoles rojos volteados (Refried beans, red, canned)0.000g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal0.000g
Pie, Dutch Apple, Commercially Prepared0.000g
Caribou, hind quarter meat, raw (Alaska Native)0.000g
Babyfood, meat, beef, strained0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Crackers, saltines, low salt (includes oyster, soda, soup)0.000g
Refried beans, canned, vegetarian0.000g
Babyfood, vegetables, squash, junior0.000g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors0.000g
Corn beverage0.000g
Salad dressing, caesar dressing, regular0.000g
NABISCO, NABISCO RITZ Crackers0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Cereals ready-to-eat, GENERAL MILLS, KIX0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Lasagna, Vegetable, frozen, baked0.000g
Babyfood, vegetables, peas, strained0.000g
Bread, Multi-Grain, toasted (includes whole-grain)0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Snacks, popcorn, microwave, 94% fat free0.000g
Potatoes, mashed, home-prepared, whole milk and margarine added0.000g
Soup, wonton, Chinese restaurant0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Egg rolls, vegetable, refrigerated, heated0.000g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.000g
Mushroom, oyster, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS0.000g
Babyfood, vegetables, green beans, strained0.000g
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