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Top 100 Foods lowest in Magnesium, Mg

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Values shown for 100 gram serving size

Cream substitute, powdered, light0mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0mg
Oil, vegetable, walnut0mg
Vegetable oil-butter spread, reduced calorie0mg
Meat drippings (lard, beef tallow, mutton tallow)0mg
Mayonnaise, low sodium, low calorie or diet0mg
Fish oil, salmon0mg
Shortening industrial, lard and vegetable oil0mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0mg
Sweeteners, tabletop, fructose, dry, powder0mg
Oil, vegetable, teaseed0mg
Water, bottled, non-carbonated, CRYSTAL GEYSER0mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0mg
Candies, fondant, prepared-from-recipe0mg
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0mg
Syrups, corn, high-fructose0mg
Candies, KIT KAT BITES0mg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Carbonated beverage, cola, without caffeine0mg
Oil, olive, salad or cooking0mg
Pectin, liquid0mg
Oil, soybean, salad or cooking, (partially hydrogenated)0mg
Fat, beef tallow0mg
Carbonated beverage, tonic water0mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0mg
Oil, vegetable, palm0mg
Sweeteners, tabletop, fructose, liquid0mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0mg
USDA Commodity Food, oil, vegetable, soybean, refined0mg
Animal fat, bacon grease0mg
Vegetable oil, oat0mg
Oil, soybean, salad or cooking0mg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor0mg
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0mg
Flaxseed oil0mg
Alcoholic beverage, distilled, vodka, 80 proof0mg
Cereal Wafer Straws, KELLOGG, FROOT LOOPS Cereal Straws0mg
SILK Mocha, soymilk0mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0mg
Soup, beef broth, bouillon, consomme, prepared with equal volume water0mg
Oil, vegetable, ucuhuba butter0mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0mg
Oil, bearded seal (Oogruk) (Alaska Native)0mg
Water, bottled, non-carbonated, CALISTOGA0mg
Shortening frying (heavy duty), palm (hydrogenated)0mg
Oil, vegetable, tomatoseed0mg
Snacks, pork skins, barbecue-flavor0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mg
USDA Commodity Food, oil, vegetable, low saturated fat0mg
Apple cider-flavored drink, powder, added vitamin C and sugar0mg
Oil, corn, peanut, and olive0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0mg
Vegetable oil, coconut0mg
Oil, wheat germ0mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0mg
Fat, turkey0mg
Oil, vegetable, nutmeg butter0mg
Shortening household soybean (hydrogenated) and palm0mg
Oil, vegetable, cupu assu0mg
Alcoholic beverage, distilled, whiskey, 86 proof0mg
Carbonated beverage, cola, with higher caffeine0mg
Alcoholic beverage, creme de menthe, 72 proof0mg
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0mg
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0mg
Fat, mutton tallow0mg
Alcoholic beverage, distilled, rum, 80 proof0mg
Oil, beluga, whale (Alaska Native)0mg
Orange-flavor drink, breakfast type, powder0mg
Candies, taffy, prepared-from-recipe0mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0mg
Oil, sesame, salad or cooking0mg
Oil, spotted seal (Alaska Native)0mg
Oil, vegetable, canola0mg
Vegetable oil, avocado0mg
Oil, industrial, palm kernel (hydrogenated), filling fat0mg
Lard0mg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0mg
Salad dressing, mayonnaise, imitation, soybean0mg
Butter oil, anhydrous0mg
Soup, chicken with rice, canned, condensed0mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0mg
Shortening, vegetable, household, composite0mg
Soup, chicken with rice, canned, prepared with equal volume water0mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0mg
Oil, vegetable, grapeseed0mg
Water, bottled, non-carbonated, DASANI0mg
Shortening, household, lard and vegetable oil0mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0mg
Oil, vegetable, rice bran0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Oil, vegetable, sheanut0mg
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