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Top 100 Foods lowest in Sodium, Na

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0mg
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0mg
Babyfood, juice, pear0mg
Rice, white, medium-grain, cooked, unenriched0mg
Oil, wheat germ0mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0mg
Fat, turkey0mg
Oil, vegetable, nutmeg butter0mg
Shortening household soybean (hydrogenated) and palm0mg
Plums, raw0mg
Water, bottled, non-carbonated, DANNON0mg
Pasta, corn, cooked0mg
Oil, vegetable, cupu assu0mg
Alcoholic beverage, distilled, whiskey, 86 proof0mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0mg
Cherries, sweet, raw0mg
McDONALD'S, Apple Dippers0mg
McDONALD'S, Peanuts (for Sundaes)0mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0mg
Corn, sweet, yellow, cooked, boiled, drained, without salt0mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0mg
Oil, sesame, salad or cooking0mg
Oil, spotted seal (Alaska Native)0mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0mg
USDA Commodity Food, oil, vegetable, soybean, refined0mg
Vegetable oil, oat0mg
Shortening frying (heavy duty), beef tallow and cottonseed0mg
Nuts, hazelnuts or filberts, blanched0mg
Flaxseed oil0mg
Peaches, raw0mg
Grapefruit, raw, pink and red and white, all areas0mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0mg
Oil, vegetable, grapeseed0mg
Water, bottled, non-carbonated, DASANI0mg
Shortening, household, lard and vegetable oil0mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0mg
Oil, vegetable, rice bran0mg
Fiddlehead ferns, frozen, unprepared0mg
Sweeteners, tabletop, aspartame, EQUAL, packets0mg
Shortening, confectionery, fractionated palm0mg
Oil, vegetable, sheanut0mg
Oil, vegetable, industrial, canola for salads, woks and light frying0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0mg
USDA Commodity Food, oil, vegetable, low saturated fat0mg
Oil, corn, peanut, and olive0mg
Sweeteners, tabletop, sucralose, SPLENDA packets0mg
Vegetable oil, coconut0mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0mg
Water, bottled, non-carbonated, PEPSI, AQUAFINA0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures0mg
Fish oil, cod liver0mg
Oranges, raw, California, valencias0mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0mg
Fish oil, menhaden0mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0mg
Rose-apples, raw0mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0mg
Margarine, vegetable oil spread, 20% fat, without salt0mg
Oil, beluga, whale (Alaska Native)0mg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0mg
Rice, white, medium-grain, cooked0mg
Shortening, institutional, composite0mg
Oil, peanut, salad or cooking0mg
Cereals, whole wheat hot natural cereal, cooked with water, without salt0mg
Oranges, raw, all commercial varieties0mg
Grapefruit, raw, pink and red, all areas0mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0mg
Oil, vegetable, sunflower, linoleic (less than 60%)0mg
Fat, goose0mg
Sugars, granulated0mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0mg
Oil, vegetable, walnut0mg
Oil, vegetable, babassu0mg
Fish oil, menhaden, fully hydrogenated0mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0mg
Nuts, acorn flour, full fat0mg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt0mg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt0mg
Vegetable oil, palm kernel0mg
Shortening industrial, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, cottonseed, salad or cooking0mg
Oil, corn and canola0mg
Fish oil, sardine0mg
Vegetable oil, mustard0mg
Fish oil, herring0mg
Grapefruit, raw, white, all areas0mg
Oil, vegetable, hazelnut0mg
Shortening bread, soybean (hydrogenated) and cottonseed0mg
Oil, vegetable, poppyseed0mg
Salad dressing, french dressing, commercial, regular, without salt0mg
Pears, asian, raw0mg
Nuts, acorns, dried0mg
Oil, vegetable, cocoa butter0mg
Oil, soybean, salad or cooking0mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0mg
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