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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Chicken, liver, all classes, raw0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Macaroni, cooked, enriched0.000g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.000g
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0.000g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.000g
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.000g
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0.000g
Turkey, heart, all classes, raw0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Burrito, bean and cheese, frozen0.000g
Mushrooms, white, raw0.000g
Puddings, chocolate, dry mix, regular, prepared with whole milk0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Rolls, hamburger or hotdog, plain0.000g
Chicken, liver, all classes, cooked, pan-fried0.000g
Lasagna, Cheese, frozen, prepared0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Sweet potato, cooked, baked in skin, with salt0.000g
Fish, roughy, orange, raw0.000g
Salad dressing, italian dressing, reduced fat0.000g
Chicken, liver, all classes, cooked, simmered0.000g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.000g
Asparagus, cooked, boiled, drained0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Macaroni, cooked, unenriched0.000g
Wheat flour, white (industrial), 13% protein, bleached, unenriched0.000g
Bread crumbs, dry, grated, plain0.000g
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.000g
Peppers, sweet, green, raw0.000g
Cereals ready-to-eat, Ralston Crispy Hexagons0.000g
Cereals ready-to-eat, Ralston Crispy Rice0.000g
Soup, tomato vegetable, dry, mix, prepared with water0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Macaroni, dry, enriched0.000g
Turkey, gizzard, all classes, cooked, simmered0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Babyfood, meat, veal, strained0.000g
Oil, spotted seal (Alaska Native)0.000g
Veal, variety meats and by-products, liver, cooked, pan-fried0.000g
Acorn stew (Apache)0.000g
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Frostings, vanilla, creamy, ready-to-eat0.000g
Fish, whitefish, dried (Alaska Native)0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
Cereals, ready-to-eat, ALPEN0.000g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded0.000g
Rice, white, long-grain, parboiled, unenriched, dry0.000g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.000g
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk0.000g
Nuts, almonds, blanched0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Mushrooms, Maitake, Raw0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Babyfood, dinner, broccoli and chicken, junior0.000g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal0.000g
Malted drink mix, natural, powder0.000g
Mushroom, oyster, raw0.000g
Soup, onion, dry, mix, prepared with water0.000g
Carrots, raw0.000g
Wheat flour, white (industrial), 10% protein, bleached, unenriched0.000g
Soup, black bean, canned, condensed0.000g
Avocados, raw, California0.000g
BURGER KING, Hamburger0.000g
Beans, kidney, red, mature seeds, canned0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.000g
Mushrooms, white, microwaved0.000g
Cereals ready-to-eat, Ralston Enriched Bran flakes0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Sweet potato, raw, unprepared0.000g
Potatoes, mashed, home-prepared, whole milk added0.000g
Chocolate-flavored drink, whey and milk based0.000g
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.000g
Chicken nuggets, frozen, cooked0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Babyfood, meat, turkey, strained0.000g
Ice creams, chocolate, light0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Taco shells, baked0.000g
Beef, variety meats and by-products, tongue, cooked, simmered0.000g
Beef, variety meats and by-products, liver, raw0.000g
Babyfood, meat, beef, junior0.000g
Nuts, almonds, dry roasted, with salt added0.000g
Cereals ready-to-eat, Ralston TASTEEOS0.000g
Tempeh0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins0.000g
Asparagus, raw0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.000g
Soymilk, original and vanilla, unfortified0.000g
Spaghetti, dry, enriched0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
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