Complete Nutrition for 1 roast (271g)
Alanine 3.488 gAlcohol, ethyl 0.0 gArginine 3.710 gAsh 2.76 gAspartic acid 5.228 gBetaine 35.2 mgCaffeine 0 mgCalcium, Ca 73 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 144 mgCholine, total 239.6 mgCopper, Cu 0.187 mgCryptoxanthin, beta 0 mcgCystine 0.740 gEnergy 1748 kjEnergy 417 kcalFatty acids, total monounsaturated 8.252 gFatty acids, total polyunsaturated 0.780 gFatty acids, total saturated 5.778 gFiber, total dietary 0.0 gFolate, DFE 35 mcg_DFEFolate, food 35 mcgFolate, total 35 mcgFolic acid 0 mcgGlutamic acid 8.615 gGlycine 3.493 gHistidine 1.832 gHydroxyproline 0.602 gIron, Fe 4.17 mgIsoleucine 2.610 gLeucine 4.564 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.848 gMagnesium, Mg 60 mgManganese, Mn 0.035 mgMethionine 1.493 gNiacin 19.431 mgPantothenic acid 1.707 mgPhenylalanine 2.266 gPhosphorus, P 523 mgPotassium, K 875 mgProline 2.734 gProtein 57.37 gRetinol 0 mcgRiboflavin 0.282 mgSelenium, Se 65.3 mcgSerine 2.260 gSodium, Na 146 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.160 mgThreonine 2.293 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 19.13 gTryptophan 0.377 gTyrosine 1.829 gValine 2.846 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.575 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.84 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 193.30 gZinc, Zn 10.62 mg10:0 0.000 g12:0 0.000 g14:0 0.358 g16:0 3.658 g16:1 undifferentiated 0.558 g18:0 1.762 g18:1 undifferentiated 7.696 g18:2 undifferentiated 0.623 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.089 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g