Bologna, turkey nutrition

Nutrition information for Bologna, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (28g)
Amount Per Serving
Calories 59	Calories from Fat 40
	% Daily Value*
Total Fat 4.49 g	7%
Saturated Fat 1.219 g	6%
Trans Fat 0.034 g
Cholesterol 21 mg	7%
Sodium 351 mg	15%
Potassium 38 mg	1%
Total Carbohydrate 1.31 g	0%
Dietary Fiber 0.1 g	0%
Sugars 0.81 g
Protein 3.20 g	6%
Vitamin A 9 IU	0%
Vitamin C 3.7 mg	6%
Calcium 34 mg	3%
Iron 0.84 mg	5%
* Based on a 2000 calorie diet

% Daily Value for Bologna, turkey 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Alanine 0.207 gAlcohol, ethyl 0.0 gArginine 0.234 gAsh 0.92 gAspartic acid 0.309 gBetaine 1.3 mgCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 1.31 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 21 mgCholine, total 15.1 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 245 kjEnergy 59 kcalFatty acids, total monounsaturated 1.914 gFatty acids, total polyunsaturated 1.079 gFatty acids, total saturated 1.219 gFatty acids, total trans 0.034 gFiber, total dietary 0.1 gFluoride, F 10.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.536 gGlycine 0.211 gHistidine 0.095 gIron, Fe 0.84 mgIsoleucine 0.159 gLeucine 0.249 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.285 gMagnesium, Mg 4 mgManganese, Mn 0.014 mgMethionine 0.089 gNiacin 0.730 mgPantothenic acid 0.130 mgPhenylalanine 0.128 gPhosphorus, P 32 mgPhytosterols 1 mgPotassium, K 38 mgProline 0.167 gProtein 3.20 gRetinol 3 mcgRiboflavin 0.027 mgSelenium, Se 4.3 mcgSerine 0.144 gSodium, Na 351 mgSugars, total 0.81 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.139 gTotal lipid (fat) 4.49 gTryptophan 0.036 gTyrosine 0.121 gValine 0.167 gVitamin A, IU 9 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.068 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 18.07 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.003 g14:0 0.037 g16:0 0.909 g16:1 undifferentiated 0.266 g18:0 0.269 g18:1 undifferentiated 1.609 g18:2 undifferentiated 0.996 g18:3 undifferentiated 0.056 g18:4 0.000 g20:1 0.038 g20:4 undifferentiated 0.020 g20:5 n-3 0.000 g22:1 undifferentiated 0.002 g22:5 n-3 0.003 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (454g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 package (454g)
Amount Per Serving
Calories 949	Calories from Fat 656
	% Daily Value*
Total Fat 72.87 g	112%
Saturated Fat 19.772 g	99%
Trans Fat 0.558 g
Cholesterol 340 mg	113%
Sodium 5684 mg	237%
Potassium 613 mg	18%
Total Carbohydrate 21.25 g	7%
Dietary Fiber 2.3 g	9%
Sugars 13.17 g
Protein 51.85 g	104%
Vitamin A 145 IU	3%
Vitamin C 60.4 mg	101%
Calcium 558 mg	56%
Iron 13.62 mg	76%
* Based on a 2000 calorie diet

% Daily Value for Bologna, turkey 1 package (454g)

Complete Nutrition for 1 package (454g)

Alanine 3.364 gAlcohol, ethyl 0.0 gArginine 3.791 gAsh 14.98 gAspartic acid 5.003 gBetaine 21.8 mgCaffeine 0 mgCalcium, Ca 558 mgCarbohydrate, by difference 21.25 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 340 mgCholine, total 245.2 mgCopper, Cu 0.327 mgCryptoxanthin, beta 0 mcgCystine 0.622 gEnergy 3968 kjEnergy 949 kcalFatty acids, total monounsaturated 31.035 gFatty acids, total polyunsaturated 17.497 gFatty acids, total saturated 19.772 gFatty acids, total trans 0.558 gFiber, total dietary 2.3 gFluoride, F 163.4 mcgFolate, DFE 41 mcg_DFEFolate, food 41 mcgFolate, total 41 mcgFolic acid 0 mcgGlutamic acid 8.694 gGlycine 3.423 gHistidine 1.548 gIron, Fe 13.62 mgIsoleucine 2.583 gLeucine 4.041 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.626 gMagnesium, Mg 73 mgManganese, Mn 0.232 mgMethionine 1.444 gNiacin 11.836 mgPantothenic acid 2.116 mgPhenylalanine 2.075 gPhosphorus, P 518 mgPhytosterols 9 mgPotassium, K 613 mgProline 2.706 gProtein 51.85 gRetinol 41 mcgRiboflavin 0.431 mgSelenium, Se 69.9 mcgSerine 2.334 gSodium, Na 5684 mgSugars, total 13.17 gTheobromine 0 mgThiamin 0.222 mgThreonine 2.261 gTotal lipid (fat) 72.87 gTryptophan 0.586 gTyrosine 1.957 gValine 2.706 gVitamin A, IU 145 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 1.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.103 mgVitamin C, total ascorbic acid 60.4 mgVitamin E (alpha-tocopherol) 2.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 293.06 gZinc, Zn 5.90 mg10:0 0.000 g12:0 0.054 g14:0 0.604 g16:0 14.741 g16:1 undifferentiated 4.313 g18:0 4.367 g18:1 undifferentiated 26.091 g18:2 undifferentiated 16.149 g18:3 undifferentiated 0.908 g18:4 0.000 g20:1 0.608 g20:4 undifferentiated 0.331 g20:5 n-3 0.000 g22:1 undifferentiated 0.027 g22:5 n-3 0.054 g22:6 n-3 0.054 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, turkey

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 209	Calories from Fat 144
	% Daily Value*
Total Fat 16.05 g	25%
Saturated Fat 4.355 g	22%
Trans Fat 0.123 g
Cholesterol 75 mg	25%
Sodium 1252 mg	52%
Potassium 135 mg	4%
Total Carbohydrate 4.68 g	2%
Dietary Fiber 0.5 g	2%
Sugars 2.90 g
Protein 11.42 g	23%
Vitamin A 32 IU	1%
Vitamin C 13.3 mg	22%
Calcium 123 mg	12%
Iron 3.00 mg	17%
* Based on a 2000 calorie diet

% Daily Value for Bologna, turkey 100 grams

Complete Nutrition for 100 grams

Alanine 0.741 gAlcohol, ethyl 0.0 gArginine 0.835 gAsh 3.30 gAspartic acid 1.102 gBetaine 4.8 mgCaffeine 0 mgCalcium, Ca 123 mgCarbohydrate, by difference 4.68 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 75 mgCholine, total 54.0 mgCopper, Cu 0.072 mgCryptoxanthin, beta 0 mcgCystine 0.137 gEnergy 874 kjEnergy 209 kcalFatty acids, total monounsaturated 6.836 gFatty acids, total polyunsaturated 3.854 gFatty acids, total saturated 4.355 gFatty acids, total trans 0.123 gFiber, total dietary 0.5 gFluoride, F 36.0 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 1.915 gGlycine 0.754 gHistidine 0.341 gIron, Fe 3.00 mgIsoleucine 0.569 gLeucine 0.890 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.019 gMagnesium, Mg 16 mgManganese, Mn 0.051 mgMethionine 0.318 gNiacin 2.607 mgPantothenic acid 0.466 mgPhenylalanine 0.457 gPhosphorus, P 114 mgPhytosterols 2 mgPotassium, K 135 mgProline 0.596 gProtein 11.42 gRetinol 9 mcgRiboflavin 0.095 mgSelenium, Se 15.4 mcgSerine 0.514 gSodium, Na 1252 mgSugars, total 2.90 gTheobromine 0 mgThiamin 0.049 mgThreonine 0.498 gTotal lipid (fat) 16.05 gTryptophan 0.129 gTyrosine 0.431 gValine 0.596 gVitamin A, IU 32 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.243 mgVitamin C, total ascorbic acid 13.3 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 64.55 gZinc, Zn 1.30 mg10:0 0.000 g12:0 0.012 g14:0 0.133 g16:0 3.247 g16:1 undifferentiated 0.950 g18:0 0.962 g18:1 undifferentiated 5.747 g18:2 undifferentiated 3.557 g18:3 undifferentiated 0.200 g18:4 0.000 g20:1 0.134 g20:4 undifferentiated 0.073 g20:5 n-3 0.000 g22:1 undifferentiated 0.006 g22:5 n-3 0.012 g22:6 n-3 0.012 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 0.99 oz 1 serving (28g)
Amount Per Serving
Calories 59	Calories from Fat 40
	% Daily Value*
Total Fat 4.49 g	7%
Saturated Fat 1.219 g	6%
Trans Fat 0.034 g
Cholesterol 21 mg	7%
Sodium 351 mg	15%
Potassium 38 mg	1%
Total Carbohydrate 1.31 g	0%
Dietary Fiber 0.1 g	0%
Sugars 0.81 g
Protein 3.20 g	6%
Vitamin A 9 IU	0%
Vitamin C 3.7 mg	6%
Calcium 34 mg	3%
Iron 0.84 mg	5%
* Based on a 2000 calorie diet

Bologna, turkey

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Nutrition information for Bologna, turkey

Nutrition Facts

Serving Size: 0.99 oz 1 serving (28g)

Amount Per Serving

Calories 59

Calories from Fat 40

% Daily Value*

Total Fat 4.49 g

7%

Saturated Fat 1.219 g

6%

Trans Fat 0.034 g

Cholesterol 21 mg

7%

Sodium 351 mg

15%

Potassium 38 mg

1%

Total Carbohydrate 1.31 g

0%

Dietary Fiber 0.1 g

0%

Sugars 0.81 g

Protein 3.20 g

6%

Vitamin A 9 IU

0%

Vitamin C 3.7 mg

6%

Calcium 34 mg

3%

Iron 0.84 mg

5%

Complete Nutrition for 0.99 oz 1 serving (28g)

Nutrition information for Bologna, turkey

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

Calories 59

Calories from Fat 40

% Daily Value*

Total Fat 4.49 g

7%

Saturated Fat 1.219 g

6%

Trans Fat 0.034 g

Cholesterol 21 mg

7%

Sodium 351 mg

15%

Potassium 38 mg

1%

Total Carbohydrate 1.31 g

0%

Dietary Fiber 0.1 g

0%

Sugars 0.81 g

Protein 3.20 g

6%

Vitamin A 9 IU

0%

Vitamin C 3.7 mg

6%

Calcium 34 mg

3%

Iron 0.84 mg

5%

Complete Nutrition for 1 serving (28g)

Nutrition information for Bologna, turkey

Nutrition Facts

Serving Size: 1 package (454g)

Amount Per Serving

Calories 949

Calories from Fat 656

% Daily Value*

Total Fat 72.87 g

112%

Saturated Fat 19.772 g