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Bratwurst, pork, cooked

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Nutrition information for Bratwurst, pork, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 link cooked (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 link cooked (85g)

Amount Per Serving

 

Calories  283

Calories from Fat  223
 
% Daily Value*

Total Fat  24.80 g

38%
Saturated Fat  8.498 g
42%
Trans Fat
 

Cholesterol   63 mg

21%

Sodium   719 mg

30%

Potassium   296 mg

8%

Total Carbohydrate   2.42 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   11.66 g

23%

Vitamin A   5 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bratwurst, pork, cooked 1 link cooked (85g)

Complete Nutrition for 1 link cooked (85g)

Alanine 1.355 gAlcohol, ethyl 0.0 gArginine 1.445 gAsh 2.38 gAspartic acid 2.156 gBetaine 3.1 mgCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 2.42 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 63 mgCholine, total 79.9 mgCopper, Cu 0.088 mgCryptoxanthin, beta 0 mcgCystine 0.297 gEnergy 1184 kjEnergy 283 kcalFatty acids, total monounsaturated 12.488 gFatty acids, total polyunsaturated 2.237 gFatty acids, total saturated 8.498 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.640 gGlycine 1.104 gHistidine 0.929 gIron, Fe 0.45 mgIsoleucine 1.089 gLeucine 1.866 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.091 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.615 gNiacin 4.076 mgPantothenic acid 0.566 mgPhenylalanine 0.928 gPhosphorus, P 177 mgPhytosterols 0 mgPotassium, K 296 mgProline 0.934 gProtein 11.66 gRetinol 2 mcgRiboflavin 0.261 mgSelenium, Se 33.7 mcgSerine 0.960 gSodium, Na 719 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.390 mgThreonine 1.062 gTotal lipid (fat) 24.80 gTryptophan 0.295 gTyrosine 0.810 gValine 1.261 gVitamin A, IU 5 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.62 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.278 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 37 IUVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 43.73 gZinc, Zn 2.76 mg10:0 0.011 g12:0 0.011 g14:0 0.285 g16:0 5.276 g16:1 undifferentiated 0.736 g18:0 2.915 g18:1 undifferentiated 11.527 g18:2 undifferentiated 2.056 g18:3 undifferentiated 0.084 g18:4 0.000 g20:1 0.225 g20:4 undifferentiated 0.097 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bratwurst, pork, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  333

Calories from Fat  263
 
% Daily Value*

Total Fat  29.18 g

45%
Saturated Fat  9.998 g
50%
Trans Fat
 

Cholesterol   74 mg

25%

Sodium   846 mg

35%

Potassium   348 mg

10%

Total Carbohydrate   2.85 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.72 g

27%

Vitamin A   6 IU

0%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Bratwurst, pork, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 1.594 gAlcohol, ethyl 0.0 gArginine 1.700 gAsh 2.80 gAspartic acid 2.537 gBetaine 3.6 mgCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 2.85 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 74 mgCholine, total 94.0 mgCopper, Cu 0.104 mgCryptoxanthin, beta 0 mcgCystine 0.349 gEnergy 1393 kjEnergy 333 kcalFatty acids, total monounsaturated 14.692 gFatty acids, total polyunsaturated 2.632 gFatty acids, total saturated 9.998 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 4.282 gGlycine 1.299 gHistidine 1.093 gIron, Fe 0.53 mgIsoleucine 1.281 gLeucine 2.195 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.460 gMagnesium, Mg 21 mgManganese, Mn 0.014 mgMethionine 0.724 gNiacin 4.795 mgPantothenic acid 0.666 mgPhenylalanine 1.092 gPhosphorus, P 208 mgPhytosterols 0 mgPotassium, K 348 mgProline 1.099 gProtein 13.72 gRetinol 2 mcgRiboflavin 0.307 mgSelenium, Se 39.7 mcgSerine 1.130 gSodium, Na 846 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.459 mgThreonine 1.249 gTotal lipid (fat) 29.18 gTryptophan 0.347 gTyrosine 0.953 gValine 1.484 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.73 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.327 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 44 IUVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 51.45 gZinc, Zn 3.25 mg10:0 0.013 g12:0 0.013 g14:0 0.335 g16:0 6.207 g16:1 undifferentiated 0.866 g18:0 3.429 g18:1 undifferentiated 13.561 g18:2 undifferentiated 2.419 g18:3 undifferentiated 0.099 g18:4 0.000 g20:1 0.265 g20:4 undifferentiated 0.114 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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