Complete Nutrition for 1 link cooked (85g)
Alanine 1.355 gAlcohol, ethyl 0.0 gArginine 1.445 gAsh 2.38 gAspartic acid 2.156 gBetaine 3.1 mgCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 2.42 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 63 mgCholine, total 79.9 mgCopper, Cu 0.088 mgCryptoxanthin, beta 0 mcgCystine 0.297 gEnergy 1184 kjEnergy 283 kcalFatty acids, total monounsaturated 12.488 gFatty acids, total polyunsaturated 2.237 gFatty acids, total saturated 8.498 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 3.640 gGlycine 1.104 gHistidine 0.929 gIron, Fe 0.45 mgIsoleucine 1.089 gLeucine 1.866 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.091 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.615 gNiacin 4.076 mgPantothenic acid 0.566 mgPhenylalanine 0.928 gPhosphorus, P 177 mgPhytosterols 0 mgPotassium, K 296 mgProline 0.934 gProtein 11.66 gRetinol 2 mcgRiboflavin 0.261 mgSelenium, Se 33.7 mcgSerine 0.960 gSodium, Na 719 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.390 mgThreonine 1.062 gTotal lipid (fat) 24.80 gTryptophan 0.295 gTyrosine 0.810 gValine 1.261 gVitamin A, IU 5 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.62 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.278 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 37 IUVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 43.73 gZinc, Zn 2.76 mg10:0 0.011 g12:0 0.011 g14:0 0.285 g16:0 5.276 g16:1 undifferentiated 0.736 g18:0 2.915 g18:1 undifferentiated 11.527 g18:2 undifferentiated 2.056 g18:3 undifferentiated 0.084 g18:4 0.000 g20:1 0.225 g20:4 undifferentiated 0.097 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g