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Cake, pound, commercially prepared, fat-free

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Nutrition information for Cake, pound, commercially prepared, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  80

Calories from Fat  3
 
% Daily Value*

Total Fat  0.34 g

1%
Saturated Fat  0.073 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   97 mg

4%

Potassium   31 mg

1%

Total Carbohydrate   17.29 g

6%
Dietary Fiber   0.3 g
1%
Sugars   9.74 g
 

Protein   1.53 g

3%

Vitamin A   27 IU

1%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.58 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cake, pound, commercially prepared, fat-free 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.073 gAsh 0.43 gAspartic acid 0.123 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 17.29 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.9 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 336 kjEnergy 80 kcalFatty acids, total monounsaturated 0.047 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 0.073 gFiber, total dietary 0.3 gFolate, DFE 20 mcg_DFEFolate, food 1 mcgFolate, total 12 mcgFolic acid 11 mcgGlutamic acid 0.303 gGlycine 0.050 gHistidine 0.034 gIron, Fe 0.58 mgIsoleucine 0.078 gLeucine 0.123 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.090 gMagnesium, Mg 3 mgManganese, Mn 0.039 mgMethionine 0.042 gNiacin 0.194 mgPantothenic acid 0.098 mgPhenylalanine 0.082 gPhosphorus, P 41 mgPotassium, K 31 mgProline 0.101 gProtein 1.53 gRetinol 8 mcgRiboflavin 0.086 mgSelenium, Se 1.5 mcgSerine 0.094 gSodium, Na 97 mgSugars, total 9.74 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.061 gTotal lipid (fat) 0.34 gTryptophan 0.020 gTyrosine 0.056 gValine 0.088 gVitamin A, IU 27 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 8.79 gZinc, Zn 0.09 mg10:0 0.001 g12:0 0.002 g14:0 0.006 g16:0 0.051 g16:1 undifferentiated 0.002 g18:0 0.008 g18:1 undifferentiated 0.045 g18:2 undifferentiated 0.113 g18:3 undifferentiated 0.007 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.002 g6:0 0.001 g8:0 0.001 g

Nutrition information for Cake, pound, commercially prepared, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (340g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (340g)

Amount Per Serving

 

Calories  962

Calories from Fat  37
 
% Daily Value*

Total Fat  4.08 g

6%
Saturated Fat  0.881 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1159 mg

48%

Potassium   374 mg

11%

Total Carbohydrate   207.40 g

69%
Dietary Fiber   3.7 g
15%
Sugars   116.76 g
 

Protein   18.36 g

37%

Vitamin A   323 IU

6%

Vitamin C   0.0 mg

0%

Calcium   146 mg

15%

Iron   7.00 mg

39%
* Based on a 2000 calorie diet
% Daily Value for Cake, pound, commercially prepared, fat-free 1 cake (340g)

Complete Nutrition for 1 cake (340g)

Alanine 0.853 gAlcohol, ethyl 0.0 gArginine 0.870 gAsh 5.10 gAspartic acid 1.476 gCaffeine 0 mgCalcium, Ca 146 mgCarbohydrate, by difference 207.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 23.1 mgCopper, Cu 0.197 mgCryptoxanthin, beta 0 mcgCystine 0.415 gEnergy 4026 kjEnergy 962 kcalFatty acids, total monounsaturated 0.564 gFatty acids, total polyunsaturated 1.442 gFatty acids, total saturated 0.881 gFiber, total dietary 3.7 gFolate, DFE 238 mcg_DFEFolate, food 14 mcgFolate, total 146 mcgFolic acid 133 mcgGlutamic acid 3.635 gGlycine 0.605 gHistidine 0.408 gIron, Fe 7.00 mgIsoleucine 0.935 gLeucine 1.476 gLutein + zeaxanthin 7 mcgLycopene 0 mcgLysine 1.081 gMagnesium, Mg 34 mgManganese, Mn 0.466 mgMethionine 0.507 gNiacin 2.332 mgPantothenic acid 1.176 mgPhenylalanine 0.979 gPhosphorus, P 496 mgPotassium, K 374 mgProline 1.217 gProtein 18.36 gRetinol 99 mcgRiboflavin 1.027 mgSelenium, Se 18.0 mcgSerine 1.132 gSodium, Na 1159 mgSugars, total 116.76 gTheobromine 0 mgThiamin 0.425 mgThreonine 0.728 gTotal lipid (fat) 4.08 gTryptophan 0.238 gTyrosine 0.670 gValine 1.061 gVitamin A, IU 323 IUVitamin A, RAE 99 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 105.40 gZinc, Zn 1.05 mg10:0 0.017 g12:0 0.020 g14:0 0.068 g16:0 0.612 g16:1 undifferentiated 0.024 g18:0 0.099 g18:1 undifferentiated 0.541 g18:2 undifferentiated 1.353 g18:3 undifferentiated 0.088 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.020 g6:0 0.014 g8:0 0.007 g

Nutrition information for Cake, pound, commercially prepared, fat-free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  283

Calories from Fat  11
 
% Daily Value*

Total Fat  1.20 g

2%
Saturated Fat  0.259 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   341 mg

14%

Potassium   110 mg

3%

Total Carbohydrate   61.00 g

20%
Dietary Fiber   1.1 g
4%
Sugars   34.34 g
 

Protein   5.40 g

11%

Vitamin A   95 IU

2%

Vitamin C   0.0 mg

0%

Calcium   43 mg

4%

Iron   2.06 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Cake, pound, commercially prepared, fat-free 100 grams

Complete Nutrition for 100 grams

Alanine 0.251 gAlcohol, ethyl 0.0 gArginine 0.256 gAsh 1.50 gAspartic acid 0.434 gCaffeine 0 mgCalcium, Ca 43 mgCarbohydrate, by difference 61.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.8 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.122 gEnergy 1184 kjEnergy 283 kcalFatty acids, total monounsaturated 0.166 gFatty acids, total polyunsaturated 0.424 gFatty acids, total saturated 0.259 gFiber, total dietary 1.1 gFolate, DFE 70 mcg_DFEFolate, food 4 mcgFolate, total 43 mcgFolic acid 39 mcgGlutamic acid 1.069 gGlycine 0.178 gHistidine 0.120 gIron, Fe 2.06 mgIsoleucine 0.275 gLeucine 0.434 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.318 gMagnesium, Mg 10 mgManganese, Mn 0.137 mgMethionine 0.149 gNiacin 0.686 mgPantothenic acid 0.346 mgPhenylalanine 0.288 gPhosphorus, P 146 mgPotassium, K 110 mgProline 0.358 gProtein 5.40 gRetinol 29 mcgRiboflavin 0.302 mgSelenium, Se 5.3 mcgSerine 0.333 gSodium, Na 341 mgSugars, total 34.34 gTheobromine 0 mgThiamin 0.125 mgThreonine 0.214 gTotal lipid (fat) 1.20 gTryptophan 0.070 gTyrosine 0.197 gValine 0.312 gVitamin A, IU 95 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 31.00 gZinc, Zn 0.31 mg10:0 0.005 g12:0 0.006 g14:0 0.020 g16:0 0.180 g16:1 undifferentiated 0.007 g18:0 0.029 g18:1 undifferentiated 0.159 g18:2 undifferentiated 0.398 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.006 g6:0 0.004 g8:0 0.002 g
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