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Caribou, cooked, roasted

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Nutrition information for Caribou, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

Amount Per Serving

 

Calories  568

Calories from Fat  135
 
% Daily Value*

Total Fat  15.03 g

23%
Saturated Fat  5.780 g
29%
Trans Fat
 

Cholesterol   371 mg

124%

Sodium   204 mg

8%

Potassium   1054 mg

30%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   101.22 g

202%

Vitamin A   0 IU

0%

Vitamin C   10.2 mg

17%

Calcium   75 mg

8%

Iron   20.98 mg

117%
* Based on a 2000 calorie diet
% Daily Value for Caribou, cooked, roasted 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

Complete Nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (340g)

Alanine 5.416 gAlcohol, ethyl 0.0 gArginine 6.021 gAsh 5.10 gAspartic acid 8.952 gBetaine 54.7 mgCaffeine 0 mgCalcium, Ca 75 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 371 mgCholine, total 416.8 mgCopper, Cu 0.894 mgCryptoxanthin, beta 0 mcgCystine 0.728 gEnergy 568 kcalEnergy 2377 kjFatty acids, total monounsaturated 4.522 gFatty acids, total polyunsaturated 2.108 gFatty acids, total saturated 5.780 gFiber, total dietary 0.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 15.888 gGlycine 4.247 gHistidine 4.009 gIron, Fe 20.98 mgIsoleucine 4.580 gLeucine 8.354 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 9.170 gMagnesium, Mg 92 mgManganese, Mn 0.296 mgMethionine 2.261 gNiacin 19.686 mgPantothenic acid 9.112 mgPhenylalanine 4.502 gPhosphorus, P 792 mgPotassium, K 1054 mgProline 3.145 gProtein 101.22 gRetinol 0 mcgRiboflavin 3.060 mgSelenium, Se 46.2 mcgSerine 3.560 gSodium, Na 204 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.850 mgThreonine 4.328 gTotal lipid (fat) 15.03 gTryptophan 1.557 gTyrosine 3.318 gValine 4.757 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 22.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.088 mgVitamin C, total ascorbic acid 10.2 mgVitamin E (alpha-tocopherol) 1.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.8 mcgWater 212.26 gZinc, Zn 17.88 mg10:0 0.000 g12:0 0.000 g14:0 0.408 g16:0 3.026 g16:1 undifferentiated 0.374 g18:0 2.006 g18:1 undifferentiated 4.148 g18:2 undifferentiated 1.054 g18:3 undifferentiated 0.102 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.612 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.102 g22:6 n-3 0.204 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Caribou, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  142

Calories from Fat  34
 
% Daily Value*

Total Fat  3.76 g

6%
Saturated Fat  1.445 g
7%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   51 mg

2%

Potassium   264 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   25.30 g

51%

Vitamin A   0 IU

0%

Vitamin C   2.6 mg

4%

Calcium   19 mg

2%

Iron   5.24 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Caribou, cooked, roasted 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.354 gAlcohol, ethyl 0.0 gArginine 1.505 gAsh 1.28 gAspartic acid 2.238 gBetaine 13.7 mgCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 93 mgCholine, total 104.2 mgCopper, Cu 0.224 mgCryptoxanthin, beta 0 mcgCystine 0.182 gEnergy 142 kcalEnergy 594 kjFatty acids, total monounsaturated 1.130 gFatty acids, total polyunsaturated 0.527 gFatty acids, total saturated 1.445 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 3.972 gGlycine 1.062 gHistidine 1.002 gIron, Fe 5.24 mgIsoleucine 1.145 gLeucine 2.088 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.292 gMagnesium, Mg 23 mgManganese, Mn 0.074 mgMethionine 0.565 gNiacin 4.922 mgPantothenic acid 2.278 mgPhenylalanine 1.125 gPhosphorus, P 198 mgPotassium, K 264 mgProline 0.786 gProtein 25.30 gRetinol 0 mcgRiboflavin 0.765 mgSelenium, Se 11.6 mcgSerine 0.890 gSodium, Na 51 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.212 mgThreonine 1.082 gTotal lipid (fat) 3.76 gTryptophan 0.389 gTyrosine 0.830 gValine 1.189 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.272 mgVitamin C, total ascorbic acid 2.6 mgVitamin E (alpha-tocopherol) 0.34 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 53.07 gZinc, Zn 4.47 mg10:0 0.000 g12:0 0.000 g14:0 0.102 g16:0 0.756 g16:1 undifferentiated 0.094 g18:0 0.502 g18:1 undifferentiated 1.037 g18:2 undifferentiated 0.264 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.153 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.026 g22:6 n-3 0.051 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Caribou, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  167

Calories from Fat  40
 
% Daily Value*

Total Fat  4.42 g

7%
Saturated Fat  1.700 g
8%
Trans Fat
 

Cholesterol   109 mg

36%

Sodium   60 mg

2%

Potassium   310 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   29.77 g

60%

Vitamin A   0 IU

0%

Vitamin C   3.0 mg

5%

Calcium   22 mg

2%

Iron   6.17 mg

34%
* Based on a 2000 calorie diet
% Daily Value for Caribou, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.593 gAlcohol, ethyl 0.0 gArginine 1.771 gAsh 1.50 gAspartic acid 2.633 gBetaine 16.1 mgCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 109 mgCholine, total 122.6 mgCopper, Cu 0.263 mgCryptoxanthin, beta 0 mcgCystine 0.214 gEnergy 167 kcalEnergy 699 kjFatty acids, total monounsaturated 1.330 gFatty acids, total polyunsaturated 0.620 gFatty acids, total saturated 1.700 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 4.673 gGlycine 1.249 gHistidine 1.179 gIron, Fe 6.17 mgIsoleucine 1.347 gLeucine 2.457 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.697 gMagnesium, Mg 27 mgManganese, Mn 0.087 mgMethionine 0.665 gNiacin 5.790 mgPantothenic acid 2.680 mgPhenylalanine 1.324 gPhosphorus, P 233 mgPotassium, K 310 mgProline 0.925 gProtein 29.77 gRetinol 0 mcgRiboflavin 0.900 mgSelenium, Se 13.6 mcgSerine 1.047 gSodium, Na 60 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.250 mgThreonine 1.273 gTotal lipid (fat) 4.42 gTryptophan 0.458 gTyrosine 0.976 gValine 1.399 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 6.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.320 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 62.43 gZinc, Zn 5.26 mg10:0 0.000 g12:0 0.000 g14:0 0.120 g16:0 0.890 g16:1 undifferentiated 0.110 g18:0 0.590 g18:1 undifferentiated 1.220 g18:2 undifferentiated 0.310 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.180 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.060 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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