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Chicken, broilers or fryers, leg, meat only, cooked, fried

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Nutrition information for Chicken, broilers or fryers, leg, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (56g)

Amount Per Serving

 

Calories  116

Calories from Fat  47
 
% Daily Value*

Total Fat  5.22 g

8%
Saturated Fat  1.394 g
7%
Trans Fat
 

Cholesterol   55 mg

18%

Sodium   54 mg

2%

Potassium   142 mg

4%

Total Carbohydrate   0.36 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.89 g

32%

Vitamin A   37 IU

1%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat only, cooked, fried 1 unit (yield from 1 lb ready-to-cook chicken) (56g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (56g)

Alanine 0.866 gArginine 0.958 gAsh 0.59 gAspartic acid 1.414 gCalcium, Ca 7 mgCarbohydrate, by difference 0.36 gCholesterol 55 mgCopper, Cu 0.048 mgCystine 0.204 gEnergy 487 kjEnergy 116 kcalFatty acids, total monounsaturated 1.921 gFatty acids, total polyunsaturated 1.243 gFatty acids, total saturated 1.394 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.391 gGlycine 0.780 gHistidine 0.493 gIron, Fe 0.78 mgIsoleucine 0.838 gLeucine 1.192 gLysine 1.347 gMagnesium, Mg 14 mgManganese, Mn 0.014 mgMethionine 0.439 gNiacin 3.745 mgPantothenic acid 0.729 mgPhenylalanine 0.631 gPhosphorus, P 108 mgPotassium, K 142 mgProline 0.657 gProtein 15.89 gRetinol 11 mcgRiboflavin 0.138 mgSelenium, Se 10.5 mcgSerine 0.548 gSodium, Na 54 mgThiamin 0.046 mgThreonine 0.671 gTotal lipid (fat) 5.22 gTryptophan 0.186 gTyrosine 0.536 gValine 0.788 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.19 mcgVitamin B-6 0.218 mgVitamin C, total ascorbic acid 0.0 mgWater 33.94 gZinc, Zn 1.67 mg10:0 0.000 g12:0 0.017 g14:0 0.034 g16:0 0.941 g16:1 undifferentiated 0.224 g18:0 0.364 g18:1 undifferentiated 1.658 g18:2 undifferentiated 1.042 g18:3 undifferentiated 0.050 g20:1 0.022 g20:4 undifferentiated 0.073 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.017 g22:6 n-3 0.028 g

Nutrition information for Chicken, broilers or fryers, leg, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 leg, bone and skin removed (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 leg, bone and skin removed (94g)

Amount Per Serving

 

Calories  196

Calories from Fat  79
 
% Daily Value*

Total Fat  8.76 g

13%
Saturated Fat  2.341 g
12%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   90 mg

4%

Potassium   239 mg

7%

Total Carbohydrate   0.61 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   26.68 g

53%

Vitamin A   62 IU

1%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.32 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat only, cooked, fried 1 leg, bone and skin removed (94g)

Complete Nutrition for 1 leg, bone and skin removed (94g)

Alanine 1.454 gArginine 1.607 gAsh 0.99 gAspartic acid 2.374 gCalcium, Ca 12 mgCarbohydrate, by difference 0.61 gCholesterol 93 mgCopper, Cu 0.081 mgCystine 0.342 gEnergy 818 kjEnergy 196 kcalFatty acids, total monounsaturated 3.224 gFatty acids, total polyunsaturated 2.087 gFatty acids, total saturated 2.341 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 4.014 gGlycine 1.309 gHistidine 0.827 gIron, Fe 1.32 mgIsoleucine 1.407 gLeucine 2.001 gLysine 2.261 gMagnesium, Mg 24 mgManganese, Mn 0.024 mgMethionine 0.737 gNiacin 6.287 mgPantothenic acid 1.223 mgPhenylalanine 1.059 gPhosphorus, P 181 mgPotassium, K 239 mgProline 1.104 gProtein 26.68 gRetinol 19 mcgRiboflavin 0.232 mgSelenium, Se 17.7 mcgSerine 0.919 gSodium, Na 90 mgThiamin 0.078 mgThreonine 1.126 gTotal lipid (fat) 8.76 gTryptophan 0.312 gTyrosine 0.901 gValine 1.323 gVitamin A, IU 62 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.367 mgVitamin C, total ascorbic acid 0.0 mgWater 56.97 gZinc, Zn 2.80 mg10:0 0.000 g12:0 0.028 g14:0 0.056 g16:0 1.579 g16:1 undifferentiated 0.376 g18:0 0.611 g18:1 undifferentiated 2.782 g18:2 undifferentiated 1.748 g18:3 undifferentiated 0.085 g20:1 0.038 g20:4 undifferentiated 0.122 g20:5 n-3 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.028 g22:6 n-3 0.047 g

Nutrition information for Chicken, broilers or fryers, leg, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  208

Calories from Fat  84
 
% Daily Value*

Total Fat  9.32 g

14%
Saturated Fat  2.490 g
12%
Trans Fat
 

Cholesterol   99 mg

33%

Sodium   96 mg

4%

Potassium   254 mg

7%

Total Carbohydrate   0.65 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   28.38 g

57%

Vitamin A   66 IU

1%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat only, cooked, fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.547 gArginine 1.710 gAsh 1.05 gAspartic acid 2.525 gCalcium, Ca 13 mgCarbohydrate, by difference 0.65 gCholesterol 99 mgCopper, Cu 0.086 mgCystine 0.364 gEnergy 870 kjEnergy 208 kcalFatty acids, total monounsaturated 3.430 gFatty acids, total polyunsaturated 2.220 gFatty acids, total saturated 2.490 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.270 gGlycine 1.393 gHistidine 0.880 gIron, Fe 1.40 mgIsoleucine 1.497 gLeucine 2.129 gLysine 2.405 gMagnesium, Mg 25 mgManganese, Mn 0.025 mgMethionine 0.784 gNiacin 6.688 mgPantothenic acid 1.301 mgPhenylalanine 1.127 gPhosphorus, P 193 mgPotassium, K 254 mgProline 1.174 gProtein 28.38 gRetinol 20 mcgRiboflavin 0.247 mgSelenium, Se 18.8 mcgSerine 0.978 gSodium, Na 96 mgThiamin 0.083 mgThreonine 1.198 gTotal lipid (fat) 9.32 gTryptophan 0.332 gTyrosine 0.958 gValine 1.407 gVitamin A, IU 66 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.34 mcgVitamin B-6 0.390 mgVitamin C, total ascorbic acid 0.0 mgWater 60.61 gZinc, Zn 2.98 mg10:0 0.000 g12:0 0.030 g14:0 0.060 g16:0 1.680 g16:1 undifferentiated 0.400 g18:0 0.650 g18:1 undifferentiated 2.960 g18:2 undifferentiated 1.860 g18:3 undifferentiated 0.090 g20:1 0.040 g20:4 undifferentiated 0.130 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.050 g
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