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GENERAL MILLS, KABOOM

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Nutrition information for GENERAL MILLS, KABOOM

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.25 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  120

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat  0.136 g
1%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   190 mg

8%

Potassium   40 mg

1%

Total Carbohydrate   26.18 g

9%
Dietary Fiber   1.0 g
4%
Sugars   6.00 g
 

Protein   1.00 g

2%

Vitamin A   500 IU

10%

Vitamin C   6.0 mg

10%

Calcium   100 mg

10%

Iron   8.40 mg

47%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, KABOOM 1.25 cup (1 NLEA serving) (30g)

Complete Nutrition for 1.25 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 1.11 gCaffeine 0 mgCalcium, Ca 100 mgCarbohydrate, by difference 26.18 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.048 mgCryptoxanthin, beta 0 mcgEnergy 502 kjEnergy 120 kcalFatty acids, total monounsaturated 0.335 gFatty acids, total polyunsaturated 0.402 gFatty acids, total saturated 0.136 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gFolate, DFE 336 mcg_DFEFolate, food 6 mcgFolate, total 200 mcgFolic acid 194 mcgIron, Fe 8.40 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 16 mgManganese, Mn 0.096 mgNiacin 5.001 mgPantothenic acid 0.106 mgPhosphorus, P 40 mgPotassium, K 40 mgProtein 1.00 gRetinol 150 mcgRiboflavin 0.426 mgSelenium, Se 6.0 mcgSodium, Na 190 mgSugars, total 6.00 gTheobromine 0 mgThiamin 0.375 mgTotal lipid (fat) 1.00 gVitamin A, IU 500 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 6.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.71 gZinc, Zn 3.75 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.115 g16:1 undifferentiated 0.002 g18:0 0.017 g18:1 undifferentiated 0.332 g18:2 undifferentiated 0.381 g18:3 undifferentiated 0.021 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for GENERAL MILLS, KABOOM

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  30
 
% Daily Value*

Total Fat  3.33 g

5%
Saturated Fat  0.452 g
2%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   633 mg

26%

Potassium   133 mg

4%

Total Carbohydrate   87.26 g

29%
Dietary Fiber   3.3 g
13%
Sugars   20.00 g
 

Protein   3.33 g

7%

Vitamin A   1667 IU

33%

Vitamin C   20.0 mg

33%

Calcium   333 mg

33%

Iron   28.00 mg

156%
* Based on a 2000 calorie diet
% Daily Value for GENERAL MILLS, KABOOM 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.71 gCaffeine 0 mgCalcium, Ca 333 mgCarbohydrate, by difference 87.26 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 13.0 mgCopper, Cu 0.161 mgCryptoxanthin, beta 1 mcgEnergy 1674 kjEnergy 400 kcalFatty acids, total monounsaturated 1.116 gFatty acids, total polyunsaturated 1.341 gFatty acids, total saturated 0.452 gFatty acids, total trans 0.000 gFiber, total dietary 3.3 gFolate, DFE 1120 mcg_DFEFolate, food 19 mcgFolate, total 667 mcgFolic acid 648 mcgIron, Fe 28.00 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 53 mgManganese, Mn 0.321 mgNiacin 16.670 mgPantothenic acid 0.354 mgPhosphorus, P 133 mgPotassium, K 133 mgProtein 3.33 gRetinol 500 mcgRiboflavin 1.420 mgSelenium, Se 20.1 mcgSodium, Na 633 mgSugars, total 20.00 gTheobromine 0 mgThiamin 1.250 mgTotal lipid (fat) 3.33 gVitamin A, IU 1667 IUVitamin A, RAE 501 mcg_RAEVitamin B-12 5.00 mcgVitamin B-12, added 5.00 mcgVitamin B-6 1.667 mgVitamin C, total ascorbic acid 20.0 mgVitamin D 133 IUVitamin E (alpha-tocopherol) 0.54 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.0 mcgWater 2.37 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.384 g16:1 undifferentiated 0.005 g18:0 0.058 g18:1 undifferentiated 1.105 g18:2 undifferentiated 1.269 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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