Complete Nutrition for 1.25 cup (1 NLEA serving) (56g)
Ash 1.53 gCalcium, Ca 36 mgCarbohydrate, by difference 44.13 gCholesterol 0 mgCopper, Cu 0.224 mgEnergy 192 kcalFatty acids, total monounsaturated 0.336 gFatty acids, total polyunsaturated 0.784 gFatty acids, total saturated 1.680 gFatty acids, total trans 0.000 gFiber, total dietary 10.1 gFolate, total 407 mcgIron, Fe 4.48 mgMagnesium, Mg 85 mgNiacin 5.040 mgPantothenic acid 0.000 mgPhosphorus, P 248 mgPotassium, K 292 mgProtein 6.16 gRiboflavin 0.448 mgSodium, Na 235 mgSugars, total 7.28 gThiamin 0.392 mgTotal lipid (fat) 2.93 gVitamin A, IU 509 IUVitamin B-12 6.16 mcgVitamin B-6 2.016 mgVitamin C, total ascorbic acid 6.2 mgVitamin D 41 IUVitamin E (alpha-tocopherol) 0.00 mgWater 1.30 gZinc, Zn 3.92 mg