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Margarine-like spread, reduced calorie, 40% fat, stick, with salt

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Nutrition information for Margarine-like spread, reduced calorie, 40% fat, stick, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

 

Calories  50

Calories from Fat  50
 
% Daily Value*

Total Fat  5.60 g

9%
Saturated Fat  0.851 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   139 mg

6%

Potassium   4 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.08 g

0%

Vitamin A   501 IU

10%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, reduced calorie, 40% fat, stick, with salt 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Alcohol, ethyl 0.0 gAsh 0.22 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 85 mcgCholesterol 0 mgCholine, total 1.7 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 209 kjEnergy 50 kcalFatty acids, total monounsaturated 2.644 gFatty acids, total polyunsaturated 1.858 gFatty acids, total saturated 0.851 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.003 mgPhosphorus, P 2 mgPotassium, K 4 mgProtein 0.08 gRetinol 108 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSodium, Na 139 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 5.60 gVitamin A, IU 501 IUVitamin A, RAE 115 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.0 mcgWater 8.09 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.519 g16:1 undifferentiated 0.000 g18:0 0.321 g18:1 undifferentiated 2.644 g18:2 undifferentiated 1.813 g18:3 undifferentiated 0.039 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine-like spread, reduced calorie, 40% fat, stick, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  360
 
% Daily Value*

Total Fat  40.00 g

62%
Saturated Fat  6.081 g
30%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   994 mg

41%

Potassium   30 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.60 g

1%

Vitamin A   3577 IU

72%

Vitamin C   0.1 mg

0%

Calcium   21 mg

2%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, reduced calorie, 40% fat, stick, with salt 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.60 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 0 mgCholine, total 12.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 1490 kjEnergy 356 kcalFatty acids, total monounsaturated 18.887 gFatty acids, total polyunsaturated 13.272 gFatty acids, total saturated 6.081 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.020 mgPhosphorus, P 16 mgPotassium, K 30 mgProtein 0.60 gRetinol 768 mcgRiboflavin 0.030 mgSelenium, Se 0.0 mcgSodium, Na 994 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 40.00 gVitamin A, IU 3577 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 5.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 93.0 mcgWater 57.80 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 3.707 g16:1 undifferentiated 0.000 g18:0 2.294 g18:1 undifferentiated 18.887 g18:2 undifferentiated 12.953 g18:3 undifferentiated 0.279 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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