Complete Nutrition for 1 piece (71g)
Ash 1.51 gCalcium, Ca 9 mgCarbohydrate, by difference 22.49 gCarotene, beta 27 mcgCholesterol 0 mgEnergy 162 kcalFatty acids, total monounsaturated 1.384 gFatty acids, total polyunsaturated 2.535 gFatty acids, total saturated 0.746 gFatty acids, total trans 0.071 gFiber, total dietary 3.0 gIron, Fe 1.31 mgNiacin 6.085 mgPhosphorus, P 111 mgPotassium, K 62 mgProtein 8.08 gRiboflavin 0.234 mgSodium, Na 466 mgSugars, total 5.27 gThiamin 0.192 mgTotal lipid (fat) 4.38 gVitamin A, IU 45 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgWater 34.56 gZinc, Zn 0.50 mg