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Muskrat, cooked, roasted

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Nutrition information for Muskrat, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (313g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (313g)

Amount Per Serving

 

Calories  732

Calories from Fat  331
 
% Daily Value*

Total Fat  36.75 g

57%
Saturated Fat
Trans Fat
 

Cholesterol   379 mg

126%

Sodium   297 mg

12%

Potassium   1002 mg

29%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   94.18 g

188%

Vitamin A   0 IU

0%

Vitamin C   21.9 mg

36%

Calcium   113 mg

11%

Iron   22.22 mg

123%
* Based on a 2000 calorie diet
% Daily Value for Muskrat, cooked, roasted 1 piece, cooked (yield from 1 lb raw meat, boneless) (313g)

Complete Nutrition for 1 piece, cooked (yield from 1 lb raw meat, boneless) (313g)

Alanine 4.974 gArginine 4.520 gAsh 5.35 gAspartic acid 8.138 gCalcium, Ca 113 mgCarbohydrate, by difference 0.00 gCholesterol 379 mgCopper, Cu 0.592 mgEnergy 3064 kjEnergy 732 kcalFiber, total dietary 0.0 gFolate, DFE 34 mcg_DFEFolate, food 34 mcgFolate, total 34 mcgFolic acid 0 mcgGlutamic acid 11.994 gGlycine 4.595 gHistidine 2.801 gIron, Fe 22.22 mgIsoleucine 3.587 gLeucine 7.427 gLysine 7.384 gMagnesium, Mg 81 mgManganese, Mn 0.100 mgMethionine 1.568 gNiacin 22.505 mgPantothenic acid 2.911 mgPhenylalanine 3.887 gPhosphorus, P 848 mgPotassium, K 1002 mgProline 3.765 gProtein 94.18 gRetinol 0 mcgRiboflavin 2.222 mgSelenium, Se 46.3 mcgSerine 3.374 gSodium, Na 297 mgThiamin 0.250 mgThreonine 3.872 gTotal lipid (fat) 36.75 gTyrosine 2.576 gValine 4.188 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 25.98 mcgVitamin B-6 1.471 mgVitamin C, total ascorbic acid 21.9 mgWater 173.97 gZinc, Zn 7.11 mg

Nutrition information for Muskrat, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  199

Calories from Fat  90
 
% Daily Value*

Total Fat  9.98 g

15%
Saturated Fat
Trans Fat
 

Cholesterol   103 mg

34%

Sodium   81 mg

3%

Potassium   272 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   25.58 g

51%

Vitamin A   0 IU

0%

Vitamin C   6.0 mg

10%

Calcium   31 mg

3%

Iron   6.04 mg

34%
* Based on a 2000 calorie diet
% Daily Value for Muskrat, cooked, roasted 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.351 gArginine 1.227 gAsh 1.45 gAspartic acid 2.210 gCalcium, Ca 31 mgCarbohydrate, by difference 0.00 gCholesterol 103 mgCopper, Cu 0.161 mgEnergy 832 kjEnergy 199 kcalFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 3.257 gGlycine 1.248 gHistidine 0.761 gIron, Fe 6.04 mgIsoleucine 0.974 gLeucine 2.017 gLysine 2.005 gMagnesium, Mg 22 mgManganese, Mn 0.027 mgMethionine 0.426 gNiacin 6.112 mgPantothenic acid 0.790 mgPhenylalanine 1.056 gPhosphorus, P 230 mgPotassium, K 272 mgProline 1.023 gProtein 25.58 gRetinol 0 mcgRiboflavin 0.604 mgSelenium, Se 12.6 mcgSerine 0.916 gSodium, Na 81 mgThiamin 0.068 mgThreonine 1.051 gTotal lipid (fat) 9.98 gTyrosine 0.700 gValine 1.137 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.06 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 6.0 mgWater 47.24 gZinc, Zn 1.93 mg

Nutrition information for Muskrat, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  234

Calories from Fat  106
 
% Daily Value*

Total Fat  11.74 g

18%
Saturated Fat
Trans Fat
 

Cholesterol   121 mg

40%

Sodium   95 mg

4%

Potassium   320 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   30.09 g

60%

Vitamin A   0 IU

0%

Vitamin C   7.0 mg

12%

Calcium   36 mg

4%

Iron   7.10 mg

39%
* Based on a 2000 calorie diet
% Daily Value for Muskrat, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.589 gArginine 1.444 gAsh 1.71 gAspartic acid 2.600 gCalcium, Ca 36 mgCarbohydrate, by difference 0.00 gCholesterol 121 mgCopper, Cu 0.189 mgEnergy 979 kjEnergy 234 kcalFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 3.832 gGlycine 1.468 gHistidine 0.895 gIron, Fe 7.10 mgIsoleucine 1.146 gLeucine 2.373 gLysine 2.359 gMagnesium, Mg 26 mgManganese, Mn 0.032 mgMethionine 0.501 gNiacin 7.190 mgPantothenic acid 0.930 mgPhenylalanine 1.242 gPhosphorus, P 271 mgPotassium, K 320 mgProline 1.203 gProtein 30.09 gRetinol 0 mcgRiboflavin 0.710 mgSelenium, Se 14.8 mcgSerine 1.078 gSodium, Na 95 mgThiamin 0.080 mgThreonine 1.237 gTotal lipid (fat) 11.74 gTyrosine 0.823 gValine 1.338 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.30 mcgVitamin B-6 0.470 mgVitamin C, total ascorbic acid 7.0 mgWater 55.58 gZinc, Zn 2.27 mg
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