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OSCAR MAYER, Bologna Light (pork, chicken, beef)

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Nutrition information for OSCAR MAYER, Bologna Light (pork, chicken, beef)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (1 slice) (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 serving (1 slice) (28g)
Amount Per Serving
Calories 57	Calories from Fat 37
	% Daily Value*
Total Fat 4.13 g	6%
Saturated Fat 1.574 g	8%
Trans Fat
Cholesterol 16 mg	5%
Sodium 313 mg	13%
Potassium 46 mg	1%
Total Carbohydrate 1.60 g	1%
Dietary Fiber 0.0 g	0%
Sugars 0.73 g
Protein 3.22 g	6%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 14 mg	1%
Iron 0.39 mg	2%
* Based on a 2000 calorie diet

% Daily Value for OSCAR MAYER, Bologna Light (pork, chicken, beef) 1 serving (1 slice) (28g)

Complete Nutrition for 1 serving (1 slice) (28g)

Alcohol, ethyl 0.0 gAsh 0.94 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 1.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 16 mgCopper, Cu 0.056 mgCryptoxanthin, beta 0 mcgEnergy 236 kjEnergy 57 kcalFatty acids, total monounsaturated 2.044 gFatty acids, total polyunsaturated 0.431 gFatty acids, total saturated 1.574 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.39 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.043 mgNiacin 0.860 mgPantothenic acid 0.095 mgPhosphorus, P 52 mgPotassium, K 46 mgProtein 3.22 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 1.6 mcgSodium, Na 313 mgSugars, total 0.73 gTheobromine 0 mgThiamin 0.045 mgTotal lipid (fat) 4.13 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.0 mgWater 18.13 gZinc, Zn 0.45 mg12:0 0.003 g14:0 0.073 g16:0 1.033 g16:1 undifferentiated 0.129 g18:0 0.465 g18:1 undifferentiated 1.915 g18:2 undifferentiated 0.414 g18:3 undifferentiated 0.017 g

Nutrition information for OSCAR MAYER, Bologna Light (pork, chicken, beef)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 202	Calories from Fat 133
	% Daily Value*
Total Fat 14.75 g	23%
Saturated Fat 5.620 g	28%
Trans Fat
Cholesterol 56 mg	19%
Sodium 1117 mg	47%
Potassium 163 mg	5%
Total Carbohydrate 5.70 g	2%
Dietary Fiber 0.0 g	0%
Sugars 2.60 g
Protein 11.50 g	23%
Vitamin A 0 IU	0%
Vitamin C 0.0 mg	0%
Calcium 50 mg	5%
Iron 1.39 mg	8%
* Based on a 2000 calorie diet

% Daily Value for OSCAR MAYER, Bologna Light (pork, chicken, beef) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.35 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 5.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 56 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgEnergy 843 kjEnergy 202 kcalFatty acids, total monounsaturated 7.300 gFatty acids, total polyunsaturated 1.540 gFatty acids, total saturated 5.620 gFiber, total dietary 0.0 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgIron, Fe 1.39 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.155 mgNiacin 3.072 mgPantothenic acid 0.340 mgPhosphorus, P 185 mgPotassium, K 163 mgProtein 11.50 gRetinol 0 mcgRiboflavin 0.097 mgSelenium, Se 5.6 mcgSodium, Na 1117 mgSugars, total 2.60 gTheobromine 0 mgThiamin 0.159 mgTotal lipid (fat) 14.75 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.29 mcgVitamin B-6 0.163 mgVitamin C, total ascorbic acid 0.0 mgWater 64.75 gZinc, Zn 1.61 mg12:0 0.010 g14:0 0.260 g16:0 3.690 g16:1 undifferentiated 0.460 g18:0 1.660 g18:1 undifferentiated 6.840 g18:2 undifferentiated 1.480 g18:3 undifferentiated 0.060 g

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OSCAR MAYER, Bologna Light (pork, chicken, beef)

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Nutrition information for OSCAR MAYER, Bologna Light (pork, chicken, beef)

Nutrition Facts

Serving Size: 1 serving (1 slice) (28g)

Amount Per Serving

Calories 57

Calories from Fat 37

% Daily Value*

Total Fat 4.13 g

6%

Saturated Fat 1.574 g

8%

Trans Fat

Cholesterol 16 mg

5%

Sodium 313 mg

13%

Potassium 46 mg

1%

Total Carbohydrate 1.60 g

1%

Dietary Fiber 0.0 g

0%

Sugars 0.73 g

Protein 3.22 g

6%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 14 mg

1%

Iron 0.39 mg

2%

Complete Nutrition for 1 serving (1 slice) (28g)

Nutrition information for OSCAR MAYER, Bologna Light (pork, chicken, beef)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 202

Calories from Fat 133

% Daily Value*

Total Fat 14.75 g

23%

Saturated Fat 5.620 g

28%

Trans Fat

Cholesterol 56 mg

19%

Sodium 1117 mg

47%

Potassium 163 mg

5%

Total Carbohydrate 5.70 g

2%

Dietary Fiber 0.0 g

0%

Sugars 2.60 g

Protein 11.50 g

23%

Vitamin A 0 IU

0%

Vitamin C 0.0 mg

0%

Calcium 50 mg

5%

Iron 1.39 mg

8%

Complete Nutrition for 100 grams