Complete Nutrition for 1 serving (1 link) (43g)
Alcohol, ethyl 0.0 gAsh 1.25 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.84 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 27 mgCopper, Cu 0.086 mgCryptoxanthin, beta 0 mcgEnergy 127 kcalEnergy 533 kjFatty acids, total monounsaturated 5.504 gFatty acids, total polyunsaturated 0.387 gFatty acids, total saturated 4.838 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.75 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgPhosphorus, P 99 mgPotassium, K 74 mgProtein 5.27 gRetinol 0 mcgSodium, Na 416 mgSugars, total 0.60 gTheobromine 0 mgTotal lipid (fat) 11.46 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 24.21 gZinc, Zn 1.27 mg12:0 0.004 g14:0 0.366 g16:0 2.825 g16:1 undifferentiated 0.516 g18:0 1.643 g18:1 undifferentiated 4.988 g18:2 undifferentiated 0.301 g18:3 undifferentiated 0.086 g