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Pasta, fresh-refrigerated, plain, cooked

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Nutrition information for Pasta, fresh-refrigerated, plain, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

 

Calories  75

Calories from Fat  5
 
% Daily Value*

Total Fat  0.60 g

1%
Saturated Fat  0.086 g
0%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   3 mg

0%

Potassium   14 mg

0%

Total Carbohydrate   14.21 g

5%
Dietary Fiber
Sugars
 

Protein   2.94 g

6%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, plain, cooked 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alanine 0.085 gArginine 0.107 gAsh 0.17 gAspartic acid 0.119 gCalcium, Ca 3 mgCarbohydrate, by difference 14.21 gCholesterol 19 mgCopper, Cu 0.053 mgCystine 0.082 gEnergy 75 kcalEnergy 312 kjFatty acids, total monounsaturated 0.071 gFatty acids, total polyunsaturated 0.245 gFatty acids, total saturated 0.086 gFolate, DFE 59 mcg_DFEFolate, food 4 mcgFolate, total 36 mcgFolic acid 32 mcgGlutamic acid 1.044 gGlycine 0.092 gHistidine 0.059 gIron, Fe 0.65 mgIsoleucine 0.112 gLeucine 0.198 gLysine 0.055 gMagnesium, Mg 10 mgManganese, Mn 0.128 mgMethionine 0.045 gNiacin 0.565 mgPantothenic acid 0.104 mgPhenylalanine 0.141 gPhosphorus, P 36 mgPotassium, K 14 mgProline 0.319 gProtein 2.94 gRetinol 3 mcgRiboflavin 0.086 mgSerine 0.137 gSodium, Na 3 mgThiamin 0.119 mgThreonine 0.076 gTotal lipid (fat) 0.60 gTryptophan 0.037 gTyrosine 0.076 gValine 0.124 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgWater 39.08 gZinc, Zn 0.32 mg14:0 0.001 g16:0 0.075 g18:0 0.010 g18:1 undifferentiated 0.071 g18:2 undifferentiated 0.223 g18:3 undifferentiated 0.021 g

Nutrition information for Pasta, fresh-refrigerated, plain, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  131

Calories from Fat  9
 
% Daily Value*

Total Fat  1.05 g

2%
Saturated Fat  0.150 g
1%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   6 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   24.93 g

8%
Dietary Fiber
Sugars
 

Protein   5.15 g

10%

Vitamin A   20 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   1.14 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pasta, fresh-refrigerated, plain, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.149 gArginine 0.187 gAsh 0.30 gAspartic acid 0.208 gCalcium, Ca 6 mgCarbohydrate, by difference 24.93 gCholesterol 33 mgCopper, Cu 0.093 mgCystine 0.143 gEnergy 131 kcalEnergy 548 kjFatty acids, total monounsaturated 0.124 gFatty acids, total polyunsaturated 0.429 gFatty acids, total saturated 0.150 gFolate, DFE 104 mcg_DFEFolate, food 7 mcgFolate, total 64 mcgFolic acid 57 mcgGlutamic acid 1.832 gGlycine 0.161 gHistidine 0.103 gIron, Fe 1.14 mgIsoleucine 0.197 gLeucine 0.348 gLysine 0.097 gMagnesium, Mg 18 mgManganese, Mn 0.224 mgMethionine 0.079 gNiacin 0.992 mgPantothenic acid 0.183 mgPhenylalanine 0.247 gPhosphorus, P 63 mgPotassium, K 24 mgProline 0.559 gProtein 5.15 gRetinol 6 mcgRiboflavin 0.150 mgSerine 0.240 gSodium, Na 6 mgThiamin 0.209 mgThreonine 0.134 gTotal lipid (fat) 1.05 gTryptophan 0.065 gTyrosine 0.134 gValine 0.217 gVitamin A, IU 20 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.0 mgWater 68.56 gZinc, Zn 0.56 mg14:0 0.002 g16:0 0.131 g18:0 0.017 g18:1 undifferentiated 0.124 g18:2 undifferentiated 0.392 g18:3 undifferentiated 0.037 g
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