Complete Nutrition for 1 slice (38g)
Alanine 0.234 gAlcohol, ethyl 0.0 gArginine 0.326 gAsh 1.55 gAspartic acid 0.351 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 3.21 gCarotene, alpha 2 mcgCarotene, beta 56 mcgCholesterol 22 mgCholine, total 12.0 mgCopper, Cu 0.040 mgCryptoxanthin, beta 17 mcgCystine 0.052 gEnergy 357 kjEnergy 86 kcalFatty acids, total monounsaturated 2.683 gFatty acids, total polyunsaturated 1.066 gFatty acids, total saturated 2.009 gFiber, total dietary 0.6 gFluoride, F 8.0 mcgFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 0.659 gGlycine 0.264 gHistidine 0.117 gIron, Fe 0.51 mgIsoleucine 0.170 gLactose 0.00 gLeucine 0.284 gLutein + zeaxanthin 33 mcgLycopene 0 mcgLysine 0.303 gMagnesium, Mg 13 mgMaltose 0.00 gManganese, Mn 0.042 mgMethionine 0.098 gNiacin 0.945 mgPantothenic acid 0.168 mgPhenylalanine 0.149 gPhosphorus, P 58 mgPhytosterols 8 mgPotassium, K 141 mgProline 0.202 gProtein 4.27 gRetinol 30 mcgRiboflavin 0.044 mgSelenium, Se 3.0 mcgSerine 0.160 gSodium, Na 496 mgSucrose 0.00 gSugars, total 3.21 gTheobromine 0 mgThiamin 0.149 mgThreonine 0.158 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 6.06 gTryptophan 0.042 gTyrosine 0.125 gValine 0.182 gVitamin A, IU 99 IUVitamin A, RAE 30 mcg_RAEVitamin B-12 0.21 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.159 mgVitamin C, total ascorbic acid 3.0 mgVitamin D 13 IUVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 22.91 gZinc, Zn 0.64 mg10:0 0.006 g12:0 0.006 g14:0 0.078 g16:0 1.317 g16:1 undifferentiated 0.239 g17:0 0.022 g18:0 0.569 g18:1 undifferentiated 2.410 g18:2 undifferentiated 1.021 g18:3 undifferentiated 0.044 g18:4 0.000 g20:0 0.011 g20:1 0.033 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g