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Pickles, cucumber, sour

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Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (155g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (155g)

Amount Per Serving

 

Calories  17

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.081 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1872 mg

78%

Potassium   36 mg

1%

Total Carbohydrate   3.50 g

1%
Dietary Fiber   1.9 g
8%
Sugars   1.64 g
 

Protein   0.51 g

1%

Vitamin A   296 IU

6%

Vitamin C   1.6 mg

3%

Calcium   0 mg

0%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 cup (155g)

Complete Nutrition for 1 cup (155g)

Alanine 0.017 gAlcohol, ethyl 0.0 gArginine 0.033 gAsh 4.85 gAspartic acid 0.031 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 3.50 gCarotene, alpha 31 mcgCarotene, beta 126 mcgCholesterol 0 mgCholine, total 5.6 mgCopper, Cu 0.132 mgCryptoxanthin, beta 73 mcgCystine 0.003 gEnergy 17 kcalEnergy 68 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.126 gFatty acids, total saturated 0.081 gFiber, total dietary 1.9 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.147 gGlycine 0.019 gHistidine 0.008 gIron, Fe 0.62 mgIsoleucine 0.016 gLeucine 0.022 gLutein + zeaxanthin 67 mcgLycopene 0 mcgLysine 0.022 gMagnesium, Mg 6 mgManganese, Mn 0.017 mgMethionine 0.005 gNiacin 0.000 mgPantothenic acid 0.059 mgPhenylalanine 0.014 gPhosphorus, P 22 mgPhytosterols 22 mgPotassium, K 36 mgProline 0.012 gProtein 0.51 gRetinol 0 mcgRiboflavin 0.016 mgSelenium, Se 0.0 mcgSerine 0.016 gSodium, Na 1872 mgSugars, total 1.64 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.014 gTotal lipid (fat) 0.31 gTryptophan 0.005 gTyrosine 0.009 gValine 0.017 gVitamin A, IU 296 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 72.8 mcgWater 145.82 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.003 g14:0 0.003 g16:0 0.067 g16:1 undifferentiated 0.000 g18:0 0.008 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.053 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (4" long) (135g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (4" long) (135g)

Amount Per Serving

 

Calories  15

Calories from Fat  2
 
% Daily Value*

Total Fat  0.27 g

0%
Saturated Fat  0.070 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1631 mg

68%

Potassium   31 mg

1%

Total Carbohydrate   3.05 g

1%
Dietary Fiber   1.6 g
6%
Sugars   1.43 g
 

Protein   0.45 g

1%

Vitamin A   258 IU

5%

Vitamin C   1.4 mg

2%

Calcium   0 mg

0%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 large (4" long) (135g)

Complete Nutrition for 1 large (4" long) (135g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.028 gAsh 4.23 gAspartic acid 0.027 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 3.05 gCarotene, alpha 27 mcgCarotene, beta 109 mcgCholesterol 0 mgCholine, total 4.9 mgCopper, Cu 0.115 mgCryptoxanthin, beta 63 mcgCystine 0.003 gEnergy 15 kcalEnergy 59 kjFatty acids, total monounsaturated 0.004 gFatty acids, total polyunsaturated 0.109 gFatty acids, total saturated 0.070 gFiber, total dietary 1.6 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.128 gGlycine 0.016 gHistidine 0.007 gIron, Fe 0.54 mgIsoleucine 0.014 gLeucine 0.019 gLutein + zeaxanthin 58 mcgLycopene 0 mcgLysine 0.019 gMagnesium, Mg 5 mgManganese, Mn 0.015 mgMethionine 0.004 gNiacin 0.000 mgPantothenic acid 0.051 mgPhenylalanine 0.012 gPhosphorus, P 19 mgPhytosterols 19 mgPotassium, K 31 mgProline 0.011 gProtein 0.45 gRetinol 0 mcgRiboflavin 0.014 mgSelenium, Se 0.0 mcgSerine 0.014 gSodium, Na 1631 mgSugars, total 1.43 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.012 gTotal lipid (fat) 0.27 gTryptophan 0.004 gTyrosine 0.008 gValine 0.015 gVitamin A, IU 258 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 1.4 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 63.4 mcgWater 127.01 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.003 g14:0 0.003 g16:0 0.058 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.046 g18:3 undifferentiated 0.062 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (3-3/4" long) (65g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (3-3/4" long) (65g)

Amount Per Serving

 

Calories  7

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat  0.034 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   785 mg

33%

Potassium   15 mg

0%

Total Carbohydrate   1.47 g

0%
Dietary Fiber   0.8 g
3%
Sugars   0.69 g
 

Protein   0.21 g

0%

Vitamin A   124 IU

2%

Vitamin C   0.6 mg

1%

Calcium   0 mg

0%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 medium (3-3/4" long) (65g)

Complete Nutrition for 1 medium (3-3/4" long) (65g)

Alanine 0.007 gAlcohol, ethyl 0.0 gArginine 0.014 gAsh 2.03 gAspartic acid 0.013 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 1.47 gCarotene, alpha 13 mcgCarotene, beta 53 mcgCholesterol 0 mgCholine, total 2.3 mgCopper, Cu 0.055 mgCryptoxanthin, beta 31 mcgCystine 0.001 gEnergy 7 kcalEnergy 29 kjFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.053 gFatty acids, total saturated 0.034 gFiber, total dietary 0.8 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.062 gGlycine 0.008 gHistidine 0.003 gIron, Fe 0.26 mgIsoleucine 0.006 gLeucine 0.009 gLutein + zeaxanthin 28 mcgLycopene 0 mcgLysine 0.009 gMagnesium, Mg 3 mgManganese, Mn 0.007 mgMethionine 0.002 gNiacin 0.000 mgPantothenic acid 0.025 mgPhenylalanine 0.006 gPhosphorus, P 9 mgPhytosterols 9 mgPotassium, K 15 mgProline 0.005 gProtein 0.21 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.0 mcgSerine 0.006 gSodium, Na 785 mgSugars, total 0.69 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.006 gTotal lipid (fat) 0.13 gTryptophan 0.002 gTyrosine 0.004 gValine 0.007 gVitamin A, IU 124 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 30.6 mcgWater 61.15 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.028 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (7g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   85 mg

4%

Potassium   2 mg

0%

Total Carbohydrate   0.16 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.07 g
 

Protein   0.02 g

0%

Vitamin A   13 IU

0%

Vitamin C   0.1 mg

0%

Calcium   0 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 slice (7g)

Complete Nutrition for 1 slice (7g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.001 gAsh 0.22 gAspartic acid 0.001 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.16 gCarotene, alpha 1 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.006 mgCryptoxanthin, beta 3 mcgCystine 0.000 gEnergy 1 kcalEnergy 3 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.006 gFatty acids, total saturated 0.004 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.007 gGlycine 0.001 gHistidine 0.000 gIron, Fe 0.03 mgIsoleucine 0.001 gLeucine 0.001 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.001 gMagnesium, Mg 0 mgManganese, Mn 0.001 mgMethionine 0.000 gNiacin 0.000 mgPantothenic acid 0.003 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPhytosterols 1 mgPotassium, K 2 mgProline 0.001 gProtein 0.02 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 85 mgSugars, total 0.07 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.001 gTotal lipid (fat) 0.01 gTryptophan 0.000 gTyrosine 0.000 gValine 0.001 gVitamin A, IU 13 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 6.59 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (37g)

Amount Per Serving

 

Calories  4

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.019 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   447 mg

19%

Potassium   9 mg

0%

Total Carbohydrate   0.84 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.39 g
 

Protein   0.12 g

0%

Vitamin A   71 IU

1%

Vitamin C   0.4 mg

1%

Calcium   0 mg

0%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 small (37g)

Complete Nutrition for 1 small (37g)

Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.008 gAsh 1.16 gAspartic acid 0.007 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.84 gCarotene, alpha 7 mcgCarotene, beta 30 mcgCholesterol 0 mgCholine, total 1.3 mgCopper, Cu 0.031 mgCryptoxanthin, beta 17 mcgCystine 0.001 gEnergy 4 kcalEnergy 16 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.030 gFatty acids, total saturated 0.019 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.035 gGlycine 0.004 gHistidine 0.002 gIron, Fe 0.15 mgIsoleucine 0.004 gLeucine 0.005 gLutein + zeaxanthin 16 mcgLycopene 0 mcgLysine 0.005 gMagnesium, Mg 1 mgManganese, Mn 0.004 mgMethionine 0.001 gNiacin 0.000 mgPantothenic acid 0.014 mgPhenylalanine 0.003 gPhosphorus, P 5 mgPhytosterols 5 mgPotassium, K 9 mgProline 0.003 gProtein 0.12 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 447 mgSugars, total 0.39 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.003 gTotal lipid (fat) 0.07 gTryptophan 0.001 gTyrosine 0.002 gValine 0.004 gVitamin A, IU 71 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 17.4 mcgWater 34.81 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.016 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.013 g18:3 undifferentiated 0.017 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 spear (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 spear (30g)

Amount Per Serving

 

Calories  3

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.016 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   362 mg

15%

Potassium   7 mg

0%

Total Carbohydrate   0.68 g

0%
Dietary Fiber   0.4 g
2%
Sugars   0.32 g
 

Protein   0.10 g

0%

Vitamin A   57 IU

1%

Vitamin C   0.3 mg

0%

Calcium   0 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 1 spear (30g)

Complete Nutrition for 1 spear (30g)

Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.94 gAspartic acid 0.006 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.68 gCarotene, alpha 6 mcgCarotene, beta 24 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.026 mgCryptoxanthin, beta 14 mcgCystine 0.001 gEnergy 3 kcalEnergy 13 kjFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.024 gFatty acids, total saturated 0.016 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.028 gGlycine 0.004 gHistidine 0.002 gIron, Fe 0.12 mgIsoleucine 0.003 gLeucine 0.004 gLutein + zeaxanthin 13 mcgLycopene 0 mcgLysine 0.004 gMagnesium, Mg 1 mgManganese, Mn 0.003 mgMethionine 0.001 gNiacin 0.000 mgPantothenic acid 0.011 mgPhenylalanine 0.003 gPhosphorus, P 4 mgPhytosterols 4 mgPotassium, K 7 mgProline 0.002 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSerine 0.003 gSodium, Na 362 mgSugars, total 0.32 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.003 gTotal lipid (fat) 0.06 gTryptophan 0.001 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 57 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.1 mcgWater 28.22 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g16:0 0.013 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pickles, cucumber, sour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  11

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.052 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1208 mg

50%

Potassium   23 mg

1%

Total Carbohydrate   2.26 g

1%
Dietary Fiber   1.2 g
5%
Sugars   1.06 g
 

Protein   0.33 g

1%

Vitamin A   191 IU

4%

Vitamin C   1.0 mg

2%

Calcium   0 mg

0%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pickles, cucumber, sour 100 grams

Complete Nutrition for 100 grams

Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.021 gAsh 3.13 gAspartic acid 0.020 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 2.26 gCarotene, alpha 20 mcgCarotene, beta 81 mcgCholesterol 0 mgCholine, total 3.6 mgCopper, Cu 0.085 mgCryptoxanthin, beta 47 mcgCystine 0.002 gEnergy 11 kcalEnergy 44 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.081 gFatty acids, total saturated 0.052 gFiber, total dietary 1.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.095 gGlycine 0.012 gHistidine 0.005 gIron, Fe 0.40 mgIsoleucine 0.010 gLeucine 0.014 gLutein + zeaxanthin 43 mcgLycopene 0 mcgLysine 0.014 gMagnesium, Mg 4 mgManganese, Mn 0.011 mgMethionine 0.003 gNiacin 0.000 mgPantothenic acid 0.038 mgPhenylalanine 0.009 gPhosphorus, P 14 mgPhytosterols 14 mgPotassium, K 23 mgProline 0.008 gProtein 0.33 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.0 mcgSerine 0.010 gSodium, Na 1208 mgSugars, total 1.06 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.009 gTotal lipid (fat) 0.20 gTryptophan 0.003 gTyrosine 0.006 gValine 0.011 gVitamin A, IU 191 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 47.0 mcgWater 94.08 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.043 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.046 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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