Complete Nutrition for 1 oz (28.35g)
Alanine 0.063 gArginine 0.092 gAsh 0.31 gAspartic acid 0.111 gCalcium, Ca 9 mgCarbohydrate, by difference 14.80 gCarotene, beta 17 mcgCholesterol 25 mgCopper, Cu 0.060 mgCystine 0.031 gEnergy 117 kcalEnergy 489 kjFatty acids, total monounsaturated 3.170 gFatty acids, total polyunsaturated 1.619 gFatty acids, total saturated 1.131 gFolate, DFE 10 mcg_DFEFolate, food 4 mcgFolate, total 7 mcgFolic acid 3 mcgGlutamic acid 0.276 gGlycine 0.050 gHistidine 0.033 gIron, Fe 0.42 mgIsoleucine 0.063 gLeucine 0.105 gLysine 0.070 gMagnesium, Mg 7 mgManganese, Mn 0.202 mgMethionine 0.035 gNiacin 0.240 mgPantothenic acid 0.136 mgPhenylalanine 0.071 gPhosphorus, P 27 mgPotassium, K 38 mgProline 0.086 gProtein 1.39 gRetinol 22 mcgRiboflavin 0.051 mgSelenium, Se 3.4 mcgSerine 0.085 gSodium, Na 74 mgThiamin 0.053 mgThreonine 0.054 gTotal lipid (fat) 6.29 gTryptophan 0.020 gTyrosine 0.050 gValine 0.072 gVitamin A, IU 101 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.1 mgWater 5.53 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.013 g16:0 0.723 g16:1 undifferentiated 0.028 g18:0 0.392 g18:1 undifferentiated 3.124 g18:2 undifferentiated 1.531 g18:3 undifferentiated 0.077 g18:4 0.000 g20:1 0.018 g20:4 undifferentiated 0.008 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g