Complete Nutrition for 1 tbsp (18g)
Alcohol, ethyl 0.0 gAsh 1.35 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 1.97 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgEnergy 38 kjEnergy 9 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.012 gFatty acids, total saturated 0.008 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.03 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.010 mgNiacin 0.265 mgPantothenic acid 0.003 mgPhosphorus, P 4 mgPotassium, K 10 mgProtein 0.24 gRetinol 0 mcgRiboflavin 0.022 mgSelenium, Se 0.8 mcgSodium, Na 492 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 0.04 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 14.40 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.005 g16:1 undifferentiated 0.001 g18:0 0.002 g18:1 undifferentiated 0.012 g18:2 undifferentiated 0.011 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g