Complete Nutrition for 100 grams
Ash 0.80 gCalcium, Ca 12 mgCarbohydrate, by difference 6.00 gCopper, Cu 0.020 mgEnergy 230 kjEnergy 55 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.020 gFatty acids, total saturated 0.010 gFiber, total dietary 0.5 gFolate, food 5 mcgFolate, total 5 mcgIron, Fe 1.52 mgMagnesium, Mg 6 mgManganese, Mn 0.090 mgNiacin 1.500 mgPantothenic acid 0.040 mgPhosphorus, P 16 mgPotassium, K 100 mgProtein 6.60 gRiboflavin 0.080 mgSodium, Na 222 mgThiamin 0.060 mgTotal lipid (fat) 0.50 gVitamin A, IU 1043 IUVitamin B-6 0.030 mgVitamin C, total ascorbic acid 1.0 mgWater 86.10 gZinc, Zn 0.12 mg18:2 undifferentiated 0.010 g18:3 undifferentiated 0.020 g