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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry

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Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (52g)

Amount Per Serving

 

Calories  205

Calories from Fat  50
 
% Daily Value*

Total Fat  5.51 g

8%
Saturated Fat  0.978 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   211 mg

9%

Potassium   44 mg

1%

Total Carbohydrate   37.20 g

12%
Dietary Fiber   0.5 g
2%
Sugars   18.41 g
 

Protein   2.18 g

4%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 1 pastry (52g)

Complete Nutrition for 1 pastry (52g)

Ash 0.56 gCalcium, Ca 11 mgCarbohydrate, by difference 37.20 gCholesterol 0 mgCopper, Cu 0.042 mgEnergy 860 kjEnergy 205 kcalFatty acids, total monounsaturated 3.208 gFatty acids, total polyunsaturated 1.331 gFatty acids, total saturated 0.978 gFiber, total dietary 0.5 gFolate, total 52 mcgIron, Fe 1.82 mgMagnesium, Mg 8 mgNiacin 1.976 mgPantothenic acid 0.000 mgPhosphorus, P 46 mgPotassium, K 44 mgProtein 2.18 gRiboflavin 0.172 mgSodium, Na 211 mgSugars, total 18.41 gThiamin 0.151 mgTotal lipid (fat) 5.51 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgWater 6.50 gZinc, Zn 0.63 mg

Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  395

Calories from Fat  95
 
% Daily Value*

Total Fat  10.60 g

16%
Saturated Fat  1.880 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   406 mg

17%

Potassium   85 mg

2%

Total Carbohydrate   71.54 g

24%
Dietary Fiber   1.0 g
4%
Sugars   35.40 g
 

Protein   4.20 g

8%

Vitamin A   962 IU

19%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   3.50 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 100 grams

Complete Nutrition for 100 grams

Ash 1.08 gCalcium, Ca 22 mgCarbohydrate, by difference 71.54 gCholesterol 0 mgCopper, Cu 0.080 mgEnergy 1653 kjEnergy 395 kcalFatty acids, total monounsaturated 6.170 gFatty acids, total polyunsaturated 2.560 gFatty acids, total saturated 1.880 gFiber, total dietary 1.0 gFolate, total 100 mcgIron, Fe 3.50 mgMagnesium, Mg 16 mgNiacin 3.800 mgPantothenic acid 0.000 mgPhosphorus, P 88 mgPotassium, K 85 mgProtein 4.20 gRiboflavin 0.330 mgSodium, Na 406 mgSugars, total 35.40 gThiamin 0.290 mgTotal lipid (fat) 10.60 gVitamin A, IU 962 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 1.21 mg
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