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Wheat flour, white, tortilla mix, enriched

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Nutrition information for Wheat flour, white, tortilla mix, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (111g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (111g)

Amount Per Serving

 

Calories  450

Calories from Fat  106
 
% Daily Value*

Total Fat  11.80 g

18%
Saturated Fat  4.551 g
23%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   751 mg

31%

Potassium   111 mg

3%

Total Carbohydrate   74.53 g

25%
Dietary Fiber
Sugars
 

Protein   10.72 g

21%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   228 mg

23%

Iron   7.83 mg

44%
* Based on a 2000 calorie diet
% Daily Value for Wheat flour, white, tortilla mix, enriched 1 cup (111g)

Complete Nutrition for 1 cup (111g)

Alanine 0.344 gArginine 0.433 gAsh 2.76 gAspartic acid 0.452 gCalcium, Ca 228 mgCarbohydrate, by difference 74.53 gCholesterol 0 mgCopper, Cu 0.111 mgCystine 0.228 gEnergy 1881 kjEnergy 450 kcalFatty acids, total monounsaturated 5.041 gFatty acids, total polyunsaturated 1.689 gFatty acids, total saturated 4.551 gFolate, DFE 239 mcg_DFEFolate, food 27 mcgFolate, total 151 mcgFolic acid 124 mcgGlutamic acid 3.611 gGlycine 0.385 gHistidine 0.239 gIron, Fe 7.83 mgIsoleucine 0.371 gLeucine 0.737 gLysine 0.236 gMagnesium, Mg 23 mgManganese, Mn 0.682 mgMethionine 0.190 gNiacin 6.460 mgPantothenic acid 0.437 mgPhenylalanine 0.539 gPhosphorus, P 233 mgPotassium, K 111 mgProline 1.243 gProtein 10.72 gRetinol 0 mcgRiboflavin 0.547 mgSerine 0.536 gSodium, Na 751 mgThiamin 0.816 mgThreonine 0.292 gTotal lipid (fat) 11.80 gTryptophan 0.132 gTyrosine 0.323 gValine 0.431 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.0 mgWater 11.19 gZinc, Zn 0.71 mg10:0 0.011 g12:0 0.023 g14:0 0.147 g16:0 2.838 g16:1 undifferentiated 0.301 g18:0 1.531 g18:1 undifferentiated 4.740 g18:2 undifferentiated 1.553 g18:3 undifferentiated 0.137 g

Nutrition information for Wheat flour, white, tortilla mix, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  405

Calories from Fat  96
 
% Daily Value*

Total Fat  10.63 g

16%
Saturated Fat  4.100 g
20%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   677 mg

28%

Potassium   100 mg

3%

Total Carbohydrate   67.14 g

22%
Dietary Fiber
Sugars
 

Protein   9.66 g

19%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   205 mg

20%

Iron   7.05 mg

39%
* Based on a 2000 calorie diet
% Daily Value for Wheat flour, white, tortilla mix, enriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.310 gArginine 0.390 gAsh 2.49 gAspartic acid 0.407 gCalcium, Ca 205 mgCarbohydrate, by difference 67.14 gCholesterol 0 mgCopper, Cu 0.100 mgCystine 0.205 gEnergy 1695 kjEnergy 405 kcalFatty acids, total monounsaturated 4.541 gFatty acids, total polyunsaturated 1.522 gFatty acids, total saturated 4.100 gFolate, DFE 215 mcg_DFEFolate, food 24 mcgFolate, total 136 mcgFolic acid 112 mcgGlutamic acid 3.253 gGlycine 0.347 gHistidine 0.215 gIron, Fe 7.05 mgIsoleucine 0.334 gLeucine 0.664 gLysine 0.213 gMagnesium, Mg 21 mgManganese, Mn 0.614 mgMethionine 0.171 gNiacin 5.820 mgPantothenic acid 0.394 mgPhenylalanine 0.486 gPhosphorus, P 210 mgPotassium, K 100 mgProline 1.120 gProtein 9.66 gRetinol 0 mcgRiboflavin 0.493 mgSerine 0.483 gSodium, Na 677 mgThiamin 0.735 mgThreonine 0.263 gTotal lipid (fat) 10.63 gTryptophan 0.119 gTyrosine 0.291 gValine 0.388 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgWater 10.08 gZinc, Zn 0.64 mg10:0 0.010 g12:0 0.021 g14:0 0.132 g16:0 2.557 g16:1 undifferentiated 0.271 g18:0 1.379 g18:1 undifferentiated 4.270 g18:2 undifferentiated 1.399 g18:3 undifferentiated 0.123 g
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