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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Bread, Multi-Grain, toasted (includes whole-grain)0.00g
Pork, pickled pork hocks0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Rolls, hamburger or hotdog, plain0.00g
Carbonated beverage, cola, with higher caffeine0.00g
Potato puffs, frozen, oven-heated0.00g
WENDY'S, Jr. Hamburger, without cheese0.00g
Fast foods, chicken tenders0.00g
Pork, cured, feet, pickled0.00g
Tomatoes, red, ripe, raw, year round average0.00g
BURGER KING, CHICKEN TENDERS0.00g
Stew, dumpling with mutton (Navajo)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Mushrooms, enoki, raw0.00g
Oil, beluga, whale (Alaska Native)0.00g
Fish, salmon, chum, dried (Alaska Native)0.00g
Dutch brand loaf, chicken, pork and beef0.00g
Syrups, corn, light0.00g
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.00g
Fish, Salmon, Chum, raw (Alaska Native)0.00g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.00g
Guanabana nectar, canned0.00g
WENDY'S, Jr. Hamburger, with cheese0.00g
Cabbage, cooked, boiled, drained, without salt0.00g
Pepperoni, pork, beef0.00g
Alcoholic beverage, beer, light0.00g
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor0.00g
Salad dressing, french dressing, reduced fat, without salt0.00g
BURGER KING, CROISSAN'WICH with Egg and Cheese0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
Mushrooms, Maitake, Raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Coffee, brewed from grounds, prepared with tap water0.00g
Pork, cured, ham, separable fat, boneless, unheated0.00g
Mushrooms, white, microwaved0.00g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
Pork, cured, ham, separable fat, boneless, heated0.00g
Smelt, dried (Alaska Native)0.00g
Lettuce, red leaf, raw0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.00g
Tomatoes, red, ripe, cooked0.00g
Peppers, sweet, green, sauteed0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Salad dressing, italian dressing, commercial, regular0.00g
BURGER KING, Hash Brown Rounds0.00g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese0.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust0.00g
Candies, milk chocolate coated coffee beans0.00g
Fish, halibut, cooked, with skin (Alaska Native)0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.00g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Beef, cured, pastrami0.00g
Catsup, low sodium0.00g
English muffins, plain, enriched, with ca prop (includes sourdough)0.00g
WENDY'S, Chicken Nuggets0.00g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.00g
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust0.00g
Frankfurter, turkey0.00g
Bread, Multi-Grain (includes whole-grain)0.00g
Cheese, cottage, creamed, large or small curd0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
Cream, sour, cultured0.00g
BURGER KING, CROISSAN'WICH with Sausage and Cheese0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
Vinegar, balsamic0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Crackers, saltines (includes oyster, soda, soup)0.00g
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded0.00g
Cheese, cream, low fat0.00g
Catsup0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust0.00g
WENDY'S, Homestyle Chicken Fillet Sandwich0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
PIZZA HUT 14" Cheese Pizza, Regular Crust0.00g
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