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Top 100 Foods lowest in Sucrose

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Values shown for 100 gram serving size

Lettuce, red leaf, raw0.00g
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
PIZZA HUT 14" Pepperoni Pizza, Regular Crust0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Dutch brand loaf, chicken, pork and beef0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.00g
WENDY'S, Ultimate Chicken Grill Sandwich0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal0.00g
Macaroni and Cheese, canned entree0.00g
Mushrooms, portabella, grilled0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
PIZZA HUT 12" Super Supreme Pizza, Regular Crust0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Salad dressing, french dressing, reduced fat, without salt0.00g
POPEYES, Spicy Chicken Strips, analyzed 20060.00g
Crackers, saltines, low salt (includes oyster, soda, soup)0.00g
PIZZA HUT 12" Cheese Pizza, Regular Crust0.00g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.00g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust0.00g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.00g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0.00g
Coffee, brewed from grounds, prepared with tap water0.00g
Pork, cured, ham, separable fat, boneless, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
PIZZA HUT 12" Pepperoni Pizza, Regular Crust0.00g
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust0.00g
Melon, banana (Navajo)0.00g
Caribou, rump meat, half dried (Alaska Native)0.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
Pork, cured, ham, separable fat, boneless, heated0.00g
Smelt, dried (Alaska Native)0.00g
Salad dressing, italian dressing, reduced fat, without salt0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Bread, Multi-Grain, toasted (includes whole-grain)0.00g
Pork, pickled pork hocks0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Salad dressing, italian dressing, commercial, regular0.00g
BURGER KING, Hash Brown Rounds0.00g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
Potato puffs, frozen, oven-heated0.00g
PIZZA HUT 14" Pepperoni Pizza, Thick Crust0.00g
Fast foods, chicken tenders0.00g
Pork, cured, feet, pickled0.00g
Tomatoes, red, ripe, raw, year round average0.00g
English muffins, plain, enriched, with ca prop (includes sourdough)0.00g
WENDY'S, Chicken Nuggets0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Bread, Multi-Grain (includes whole-grain)0.00g
Tomato products, canned, puree, without salt added0.00g
PIZZA HUT 12" Cheese Pizza, Thick Crust0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Frankfurter, beef, heated0.00g
Oil, spotted seal (Alaska Native)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
WENDY'S, CLASSIC DOUBLE, with cheese0.00g
Vinegar, cider0.00g
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 20070.00g
PIZZA HUT 14" Cheese Pizza, Thick Crust0.00g
Whale, beluga, eyes (Alaska Native)0.00g
Tomato products, canned, puree, with salt added0.00g
Frankfurter, beef0.00g
Mushroom, oyster, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Pickle and pimiento loaf, pork0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.00g
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