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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

KENTUCKY FRIED CHICKEN, Coleslaw0.00g
USDA Commodity, Bakery , Flour Mix Low-fat0.00g
Salami, cooked, beef and pork0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Stew, mutton, corn, squash (Navajo)0.00g
Blueberries, raw0.00g
Onions, cooked, boiled, drained, without salt0.00g
Salad dressing, ranch dressing, reduced fat0.00g
Tomato juice, canned, with salt added0.00g
Babyfood, dinner, beef with vegetables0.00g
Agave, cooked (Southwest)0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.00g
Asparagus, raw0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0.00g
Peppers, sweet, green, sauteed0.00g
Mushrooms, white, raw0.00g
Nuts, pecans, oil roasted, with salt added0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
McDONALD'S, Sausage Patty0.00g
Salad dressing, italian dressing, commercial, regular, without salt0.00g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 20070.00g
Lettuce, butterhead (includes boston and bibb types), raw0.00g
Milk, nonfat, fluid, with added vitamin A (fat free or skim)0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.00g
Fish, salmon, king, with skin, kippered, (Alaska Native)0.00g
Stew, steamed corn (Navajo)0.00g
Candies, chocolate, dark, 70-85% cacao solids0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Avocados, raw, all commercial varieties0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.00g
Spices, paprika0.00g
BURGER KING, French Fries0.00g
Beans, kidney, all types, mature seeds, canned0.00g
Salad dressing, italian dressing, reduced fat0.00g
Tangerines, (mandarin oranges), raw0.00g
Spices, poppy seed0.00g
Refried beans, canned, fat-free0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
McDONALD'S, Side Salad0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Spices, parsley, dried0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES0.00g
Spinach, raw0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
WENDY'S, Chicken Nuggets0.00g
Elk, free range, roast, eye of round, raw (Shoshone Bannock)0.00g
Celery, cooked, boiled, drained, without salt0.00g
Cheese, cottage, creamed, large or small curd0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.00g
Potatoes, white, flesh and skin, raw0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.00g
Peppers, sweet, green, cooked, boiled, drained, without salt0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Cream, sour, cultured0.00g
Bockwurst, pork, veal, raw0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Nuts, macadamia nuts, dry roasted, without salt added0.00g
Salad dressing, french dressing, commercial, regular, without salt0.00g
WENDY'S, French Fries0.00g
Cattail, Narrow Leaf Shoots (Northern Plains Indians)0.00g
Broccoli, cooked, boiled, drained, without salt0.00g
Potatoes, boiled, cooked without skin, flesh, without salt0.00g
Beans, pinto, mature seeds, cooked, boiled, with salt0.00g
Vinegar, balsamic0.00g
Babyfood, dessert, custard pudding, vanilla, junior0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.00g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone0.00g
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, apple and blueberry, junior0.00g
Spices, basil, dried0.00g
Tomatoes, red, ripe, canned, stewed0.00g
Mushrooms, shiitake, stir-fried0.00g
Corn, white, steamed (Navajo)0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated0.00g
Alcoholic beverage, beer, light, BUD LIGHT0.00g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt0.00g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS0.00g
Rice, white, long-grain, parboiled, unenriched, dry0.00g
Raspberries, wild (Northern Plains Indians)0.00g
Carrots, frozen, unprepared0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil0.00g
Grapefruit, raw, pink and red, all areas0.00g
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