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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Apples, raw, with skin0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Melons, honeydew, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00g
Potato puffs, frozen, unprepared0.00g
Mush, blue corn with ash (Navajo)0.00g
Salmonberries, raw (Alaska Native)0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00g
Blueberries, raw0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Pork, pickled pork hocks0.00g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00g
Cheese, cottage, lowfat, 2% milkfat0.00g
Avocados, raw, Florida0.00g
McDONALD'S, Spicy Buffalo Sauce0.00g
Tomatoes, red, ripe, cooked0.00g
Steelhead trout, boiled, canned (Alaska Native)0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.00g
Plains Pricklypear, raw (Northern Plains Indians)0.00g
Strawberries, raw0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Potatoes, mashed, home-prepared, whole milk and margarine added0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.00g
Potatoes, Russet, flesh and skin, baked0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Rice, white, long-grain, parboiled, unenriched, cooked0.00g
Seal, bearded (Oogruk), meat, dried (Alaska Native)0.00g
Celery, cooked, boiled, drained, with salt0.00g
Beans, navy, mature seeds, raw0.00g
Nuts, walnuts, black, dried0.00g
Peanut butter, chunk style, without salt0.00g
Potato puffs, frozen, oven-heated0.00g
Spices, cinnamon, ground0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Spinach, raw0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Fish, salmon, pink, canned, drained solids with bone0.00g
Peppers, sweet, red, sauteed0.00g
Seeds, sesame seed kernels, dried (decorticated)0.00g
Cabbage, common, cooked, boiled, drained, with salt0.00g
Cereals, oats, regular and quick and instant, not fortified, dry0.00g
Snacks, tortilla chips, plain, white corn0.00g
WENDY'S, Chicken Nuggets0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.00g
Squash, Indian, raw (Navajo)0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Blackberries, wild, raw (Alaska Native)0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.00g
Onions, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.00g
Soup, hot and sour, Chinese restaurant0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
USDA Commodity, Peanut Butter, smooth0.00g
Snacks, popcorn, unpopped kernels0.00g
Peanut butter, smooth style, with salt0.00g
Babyfood, dinner, vegetables and turkey, strained0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.00g
Clementines, raw0.00g
Oil, spotted seal (Alaska Native)0.00g
Potatoes, boiled, cooked without skin, flesh, without salt0.00g
Beans, pinto, mature seeds, cooked, boiled, with salt0.00g
Vinegar, balsamic0.00g
Babyfood, dessert, custard pudding, vanilla, junior0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.00g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone0.00g
Pepperoni, pork, beef0.00g
Alcoholic beverage, beer, light0.00g
Spices, basil, dried0.00g
Tomatoes, red, ripe, canned, stewed0.00g
Mushrooms, shiitake, stir-fried0.00g
Corn, white, steamed (Navajo)0.00g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated0.00g
Alcoholic beverage, beer, light, BUD LIGHT0.00g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt0.00g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS0.00g
Rice, white, long-grain, parboiled, unenriched, dry0.00g
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