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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Peanut butter, smooth style, without salt0.00g
Stew, hominy with mutton (Navajo)0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES0.00g
Apples, raw, with skin0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Melons, honeydew, raw0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.00g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.00g
Nuts, cashew nuts, oil roasted, without salt added0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Alfalfa seeds, sprouted, raw0.00g
Beans, snap, green, frozen, all styles, unprepared0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Beans, snap, green, canned, regular pack, drained solids0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Cereals ready-to-eat, Ralston Corn Biscuits0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Rose Hips, wild (Northern Plains Indians)0.00g
Nectarines, raw0.00g
McDONALD'S, Scrambled Eggs0.00g
Lettuce, cos or romaine, raw0.00g
Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.00g
Carrots, canned, no salt added, solids and liquids0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Rice, white, long-grain, parboiled, unenriched, cooked0.00g
Beans, pinto, mature seeds, raw0.00g
McDONALD'S, Creamy Ranch Sauce0.00g
Rice, white, long-grain, parboiled, enriched, cooked0.00g
Beets, canned, regular pack, solids and liquids0.00g
Spices, cloves, ground0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Potato, baked, flesh and skin, without salt0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Potatoes, baked, flesh and skin, with salt0.00g
McDONALD'S, Side Salad0.00g
Squash, winter, butternut, raw0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Spinach, raw0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Beef, cured, pastrami0.00g
Beans, snap, green, frozen, all styles, microwaved0.00g
McDONALD'S, Apple Dippers0.00g
Potatoes, boiled, cooked in skin, flesh, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Honey loaf, pork, beef0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Lettuce, iceberg (includes crisphead types), raw0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.00g
Peppers, sweet, green, cooked, boiled, drained, without salt0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Cream, sour, cultured0.00g
Tomatoes, red, ripe, canned, packed in tomato juice0.00g
Bockwurst, pork, veal, raw0.00g
McDONALD'S, Caesar Salad without chicken0.00g
BURGER KING, Vanilla Shake0.00g
Pinon Nuts, roasted (Navajo)0.00g
Babyfood, dinner, vegetables and turkey, strained0.00g
Cherries, sour, red, raw0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
Mushrooms, portabella, grilled0.00g
Nuts, pecans0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.00g
Babyfood, fruit, peaches, junior0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Babyfood, fruit, apple and blueberry, junior0.00g
POPEYES, Spicy Chicken Strips, analyzed 20060.00g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.00g
Cabbage, red, cooked, boiled, drained, with salt0.00g
Onions, sweet, raw0.00g
Cheese, cream, low fat0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
Refried beans, canned, vegetarian0.00g
Rowal, raw0.00g
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