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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Puddings, tapioca, ready-to-eat0.00g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
Rice, white, long-grain, parboiled, enriched, dry0.00g
Peanut butter, chunk style, with salt0.00g
Rice, brown, long-grain, cooked0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.00g
Nuts, pine nuts, dried0.00g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00g
Pears, canned, juice pack, solids and liquids0.00g
Beef, ground, patties, frozen, cooked, broiled0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Alfalfa seeds, sprouted, raw0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Salad dressing, mayonnaise, soybean oil, with salt0.00g
Broccoli raab, cooked0.00g
Beans, snap, green, frozen, all styles, unprepared0.00g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.00g
Pineapple, raw, traditional varieties0.00g
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.00g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.00g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt0.00g
Plains Pricklypear, raw (Northern Plains Indians)0.00g
Strawberries, raw0.00g
Fish, sheefish, raw (Alaska Native)0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Potatoes, mashed, home-prepared, whole milk and margarine added0.00g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.00g
Potatoes, Russet, flesh and skin, baked0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Stew, steamed corn (Navajo)0.00g
Candies, chocolate, dark, 70-85% cacao solids0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Avocados, raw, all commercial varieties0.00g
Nuts, walnuts, black, dried0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 20070.00g
Elk, free range, ground, cooked patties (Shoshone Bannock)0.00g
Potato, baked, flesh and skin, without salt0.00g
Basil, fresh0.00g
Scrapple, pork0.00g
Potatoes, baked, flesh and skin, with salt0.00g
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.00g
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning0.00g
Snacks, popcorn, oil-popped, microwave, regular flavor0.00g
Nuts, coconut cream, canned, sweetened0.00g
Spices, curry powder0.00g
USDA Commodity,Bakery, Flour Mix0.00g
Cheese, cream, fat free0.00g
Spices, mustard seed, yellow0.00g
BURGER KING, CHICKEN TENDERS0.00g
Potatoes, red, flesh and skin, raw0.00g
Potatoes, boiled, cooked in skin, flesh, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Honey loaf, pork, beef0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Soup, hot and sour, Chinese restaurant0.00g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.00g
Onions, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
USDA Commodity, Peanut Butter, smooth0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.00g
Snacks, popcorn, unpopped kernels0.00g
Peanut butter, smooth style, with salt0.00g
McDONALD'S, Caesar Salad without chicken0.00g
BURGER KING, Vanilla Shake0.00g
Pinon Nuts, roasted (Navajo)0.00g
Babyfood, dinner, vegetables and turkey, strained0.00g
Cherries, sour, red, raw0.00g
Pomegranate juice, bottled0.00g
Tomatoes, red, ripe, cooked, with salt0.00g
Mushrooms, portabella, grilled0.00g
Babyfood, fruit, peaches, junior0.00g
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, pecans0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated0.00g
Fish, whitefish, dried (Alaska Native)0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted0.00g
Moose, meat, raw (Alaska Native)0.00g
Celery, raw0.00g
Oranges, raw, navels0.00g
Grapes, red or green (European type, such as Thompson seedless), raw0.00g
Fish, whitefish, eggs (Alaska Native)0.00g
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