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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Nuts, cashew nuts, oil roasted, with salt added0.00g
Stew, mutton, corn, squash (Navajo)0.00g
Lettuce, red leaf, raw0.00g
Pineapple, raw, all varieties0.00g
Lettuce, green leaf, raw0.00g
Rice, white, long-grain, precooked or instant, enriched, prepared0.00g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.00g
Nuts, cashew nuts, oil roasted, without salt added0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
POPEYES, Fried Chicken, Spicy, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Fish, salmon, coho (silver), raw (Alaska Native)0.00g
Blueberries, wild, frozen0.00g
Peppers, sweet, red, raw0.00g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.00g
Alfalfa seeds, sprouted, raw0.00g
Mushrooms, white, raw0.00g
Nuts, pecans, oil roasted, with salt added0.00g
Babyfood, fruit, peaches, strained0.00g
Salad dressing, italian dressing, commercial, regular0.00g
Beans, snap, green, canned, regular pack, drained solids0.00g
Carrots, frozen, cooked, boiled, drained, with salt0.00g
Cereals ready-to-eat, Ralston Corn Biscuits0.00g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.00g
Caribou, shoulder meat, dried (Alaska Native)0.00g
Rose Hips, wild (Northern Plains Indians)0.00g
Carrots, canned, no salt added, solids and liquids0.00g
Carrots, cooked, boiled, drained, without salt0.00g
Cornmeal, yellow (Navajo)0.00g
Snacks, popcorn, air-popped0.00g
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.00g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.00g
Broccoli, cooked, boiled, drained, with salt0.00g
Spinach, frozen, chopped or leaf, unprepared0.00g
Rice, white, long-grain, parboiled, unenriched, cooked0.00g
Chokecherries, raw, pitted (Shoshone Bannock)0.00g
Beans, pinto, mature seeds, raw0.00g
Candies, chocolate, dark, 70-85% cacao solids0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Nuts, walnuts, black, dried0.00g
Peanut butter, chunk style, without salt0.00g
Fish, salmon, red, canned, bones removed (Alaska Native)0.00g
Snacks, tortilla chips, ranch-flavor0.00g
Refried beans, canned, fat-free0.00g
Peanuts, all types, oil-roasted, with salt0.00g
Cereals, oats, instant, fortified, plain, dry0.00g
Cabbage, red, cooked, boiled, drained, without salt0.00g
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.00g
Asparagus, cooked, boiled, drained0.00g
BURGER KING, CHICKEN TENDERS0.00g
Potatoes, red, flesh and skin, raw0.00g
Potatoes, boiled, cooked in skin, flesh, without salt0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20070.00g
Celery, cooked, boiled, drained, without salt0.00g
Cheese, cottage, creamed, large or small curd0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.00g
Potatoes, white, flesh and skin, raw0.00g
POPEYES, Batter Fries, analyzed prior to December 20060.00g
McDONALD'S, McDONALDLAND Chocolate Chip Cookies0.00g
Peppers, sweet, green, cooked, boiled, drained, without salt0.00g
Babyfood, dinner, apples and chicken, strained0.00g
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.00g
Salad dressing, buttermilk, lite0.00g
Cereals ready-to-eat, Ralston Crispy Hexagons0.00g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
USDA Commodity, Peanut Butter, smooth0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.00g
Snacks, popcorn, unpopped kernels0.00g
Peanut butter, smooth style, with salt0.00g
Babyfood, dinner, vegetables and turkey, strained0.00g
McDONALD'S, Caesar Salad without chicken0.00g
Potatoes, boiled, cooked without skin, flesh, without salt0.00g
Beans, pinto, mature seeds, cooked, boiled, with salt0.00g
Vinegar, balsamic0.00g
Babyfood, dessert, custard pudding, vanilla, junior0.00g
POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 20070.00g
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 20070.00g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone0.00g
Candies, chocolate, dark, not further specified0.00g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.00g
Cheese, cream0.00g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.00g
Pepperoni, pork, beef0.00g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted0.00g
Moose, meat, raw (Alaska Native)0.00g
Celery, raw0.00g
Oranges, raw, navels0.00g
Cheese, cream, low fat0.00g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.00g
Refried beans, canned, vegetarian0.00g
Rowal, raw0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated0.00g
Corn, dried, yellow (Northern Plains Indians)0.00g
Whale, beluga, flipper, raw (Alaska Native)0.00g
Alcoholic beverage, beer, regular, all0.00g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A0.00g
Pickles, cucumber, dill or kosher dill0.00g
Lime juice, raw0.00g
Alcoholic beverage, beer, regular, BUDWEISER0.00g
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