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Top 100 Foods lowest in Maltose

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Values shown for 100 gram serving size

Puddings, tapioca, ready-to-eat0.00g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.00g
Apples, raw, with skin0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00g
Babyfood, vegetables, peas, strained0.00g
Spices, chili powder0.00g
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 20070.00g
Potato puffs, frozen, unprepared0.00g
Mush, blue corn with ash (Navajo)0.00g
Salmonberries, raw (Alaska Native)0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00g
Melons, honeydew, raw0.00g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.00g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.00g
Salad dressing, mayonnaise, soybean oil, with salt0.00g
Broccoli raab, cooked0.00g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Nuts, brazilnuts, dried, unblanched0.00g
Salad dressing, french dressing, commercial, regular0.00g
Juice, apple and grape blend, with added ascorbic acid0.00g
Babyfood, fruit, applesauce and apricots, junior0.00g
Brussels sprouts, raw0.00g
Mushrooms, white, stir-fried0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.00g
McDONALD'S, Sausage Patty0.00g
Avocados, raw, all commercial varieties0.00g
Squash, winter, butternut, raw0.00g
Pineapple, raw, extra sweet variety0.00g
Refried beans, canned, fat-free0.00g
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH0.00g
Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.00g
McDONALD'S, Side Salad0.00g
Snacks, popcorn, microwave, 94% fat free0.00g
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.00g
Caribou, hind quarter meat, raw (Alaska Native)0.00g
Spinach, raw0.00g
Honey loaf, pork, beef0.00g
Fish, salmon, sockeye (red), raw (Alaska Native)0.00g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.00g
Soup, hot and sour, Chinese restaurant0.00g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.00g
Onions, raw0.00g
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 20070.00g
Cheese, neufchatel0.00g
USDA Commodity, Peanut Butter, smooth0.00g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.00g
Snacks, popcorn, unpopped kernels0.00g
Peanut butter, smooth style, with salt0.00g
McDONALD'S, Caesar Salad without chicken0.00g
BURGER KING, Vanilla Shake0.00g
Pinon Nuts, roasted (Navajo)0.00g
Elk, free range, ground, raw (Shoshone Bannock)0.00g
Cookies, chocolate sandwich, with creme filling, regular0.00g
Vinegar, cider0.00g
Babyfood, dinner, vegetables and turkey, strained0.00g
Candies, chocolate, dark, not further specified0.00g
Nuts, hazelnuts or filberts, blanched0.00g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.00g
Potatoes, red, flesh and skin, baked0.00g
Pears, canned, water pack, solids and liquids0.00g
Salad dressing, mayonnaise, light0.00g
Seeds, sunflower seed kernels, dry roasted, with salt added0.00g
Raspberries, raw0.00g
Popcorn, microwave, regular (butter) flavor, made with palm oil0.00g
Snacks, tortilla chips, unsalted, white corn0.00g
Apples, raw, without skin0.00g
Cucumber, peeled, raw0.00g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 20070.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated0.00g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.00g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil0.00g
Fish, halibut, raw, with skin (Alaska Native)0.00g
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.00g
Whale, beluga, eyes (Alaska Native)0.00g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted0.00g
Tomato products, canned, puree, with salt added0.00g
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted0.00g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN0.00g
Carrots, frozen, cooked, boiled, drained, without salt0.00g
Cornmeal, white (Navajo)0.00g
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated0.00g
Tomato products, canned, sauce0.00g
Cake, snack cakes, creme-filled, sponge0.00g
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops0.00g
Babyfood, dessert, dutch apple, junior0.00g
Babyfood, dinner, vegetables chicken, strained0.00g
Puddings, vanilla, ready-to-eat0.00g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.00g
Melon, banana (Navajo)0.00g
Caribou, rump meat, half dried (Alaska Native)0.00g
Puddings, chocolate, ready-to-eat0.00g
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted0.00g
Whale, beluga, meat, raw (Alaska Native)0.00g
Pork, cured, ham, separable fat, boneless, heated0.00g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated0.00g
Nuts, cashew nuts, oil roasted, with salt added0.00g
Smelt, dried (Alaska Native)0.00g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00g
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 20070.00g
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