| Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | 0.0g |
| Soup, beef broth or bouillon, powder, dry | 0.0g |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0.0g |
| Turkey bacon, cooked | 0.0g |
| Onions, cooked, boiled, drained, without salt | 0.0g |
| Fish, eel, mixed species, raw | 0.0g |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX | 0.0g |
| Egg, white, dried | 0.0g |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 0.0g |
| Snacks, potato chips, reduced fat | 0.0g |
| Apricots, frozen, sweetened | 0.0g |
| Carbonated beverage, cola, contains caffeine | 0.0g |
| Dandelion greens, raw | 0.0g |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0.0g |
| Potato puffs, frozen, unprepared | 0.0g |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0.0g |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0.0g |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.0g |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.0g |
| Cereals, farina, enriched, dry | 0.0g |
| Bread, wheat bran | 0.0g |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.0g |
| Fast foods, bagel, with ham, egg, and cheese | 0.0g |
| Malted drink mix, natural, powder, prepared with whole milk | 0.0g |
| Spices, thyme, dried | 0.0g |
| Soup, cream of shrimp, canned, condensed | 0.0g |
| Wheat, sprouted | 0.0g |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.0g |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.0g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.0g |
| Flan, caramel custard, dry mix, prepared with 2% milk | 0.0g |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate | 0.0g |
| Emu, full rump, cooked, broiled | 0.0g |
| Babyfood, meat, beef, junior | 0.0g |
| Chicken, broilers or fryers, dark meat, meat only, cooked, roasted | 0.0g |
| Fast foods, biscuit, with sausage | 0.0g |
| Puddings, tapioca, dry mix, prepared with whole milk | 0.0g |
| Nuts, almonds, dry roasted, with salt added | 0.0g |
| Fish, whitefish, mixed species, smoked | 0.0g |
| Cereals ready-to-eat, Ralston TASTEEOS | 0.0g |
| Grape leaves, canned | 0.0g |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0.0g |
| Wine, non-alcoholic | 0.0g |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw | 0.0g |
| Spices, bay leaf | 0.0g |
| Bread, pita, whole-wheat | 0.0g |
| Bread stuffing, bread, dry mix, prepared | 0.0g |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins | 0.0g |
| Taro, raw | 0.0g |
| Soup, vegetable, canned, low sodium, condensed | 0.0g |
| Seaweed, kelp, raw | 0.0g |
| Emu, fan fillet, cooked, broiled | 0.0g |
| Onions, cooked, boiled, drained, with salt | 0.0g |
| Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw | 0.0g |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | 0.0g |
| Chicken, ground, crumbles, cooked, pan-browned | 0.0g |
| Salad dressing, ranch dressing, fat-free | 0.0g |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 0.0g |
| Blueberries, wild, raw (Alaska Native) | 0.0g |
| Soymilk, original and vanilla, unfortified | 0.0g |
| Fish, sablefish, raw | 0.0g |
| Babyfood, vegetables, carrots, junior | 0.0g |
| Cookies, fig bars | 0.0g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.0g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 0.0g |
| Vegetable oil-butter spread, reduced calorie | 0.0g |
| Corn pudding, home prepared | 0.0g |
| Gelatin desserts, dry mix, prepared with water | 0.0g |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 0.0g |
| Lima beans, immature seeds, cooked, boiled, drained, without salt | 0.0g |
| Spaghetti, dry, enriched | 0.0g |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.0g |
| Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.0g |
| Chicken, roasting, meat and skin, raw | 0.0g |
| Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried | 0.0g |
| Salad dressing, bacon and tomato | 0.0g |
| Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 0.0g |
| Cake, chocolate, dry mix, regular | 0.0g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted, (formerly ROSS) | 0.0g |
| Cheese puffs and twists, corn based, low fat | 0.0g |
| Gravy, pork, dry, powder | 0.0g |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | 0.0g |
| Babyfood, vegetables, carrots, strained | 0.0g |
| Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | 0.0g |
| Milk, chocolate, fluid, commercial, lowfat | 0.0g |
| Chicken, broilers or fryers, leg, meat and skin, cooked, roasted | 0.0g |
| Candies, 5TH AVENUE Candy Bar | 0.0g |
| Babyfood, pears, dices, toddler | 0.0g |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted | 0.0g |
| Horseradish-tree, pods, raw | 0.0g |
| Salad dressing, blue or roquefort cheese dressing, fat-free | 0.0g |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0.0g |
| Tomatoes, red, ripe, cooked | 0.0g |
| Salami, Italian, pork | 0.0g |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 0.0g |
| Pork, fresh, variety meats and by-products, liver, cooked, braised | 0.0g |
| Puddings, banana, dry mix, regular, prepared with whole milk | 0.0g |
| Sour cream, fat free | 0.0g |
| Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water | 0.0g |
| Rye | 0.0g |