| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mg |
| Beef, retail cuts, separable fat, raw | 0mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mg |
| Mollusks, whelk, unspecified, raw | 0mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mg |
| Rolls, dinner, egg | 0mg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mg |
| Peanut butter, smooth style, without salt | 0mg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mg |
| Cream substitute, powdered, light | 0mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mg |
| Bread, whole-wheat, prepared from recipe | 0mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mg |
| Beef, retail cuts, separable fat, cooked | 0mg |
| Salad dressing, french dressing, reduced fat | 0mg |
| Bread, reduced-calorie, oat bran, toasted | 0mg |
| Reddi Wip Fat Free Whipped Topping | 0mg |
| Mollusks, clam, mixed species, raw | 0mg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mg |
| Soup, chicken broth, low sodium, canned | 0mg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mg |
| Peaches, frozen, sliced, sweetened | 0mg |
| Soup, stock, chicken, home-prepared | 0mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mg |
| Chicken nuggets, frozen, cooked | 0mg |
| Wheat flours, bread, unenriched | 0mg |
| Snacks, granola bar, fruit-filled, nonfat | 0mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mg |
| Beans, pinto, mature seeds, canned | 0mg |
| Bread, egg | 0mg |
| Mung beans, mature seeds, raw | 0mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mg |
| Kale, cooked, boiled, drained, without salt | 0mg |
| Soy sauce made from hydrolyzed vegetable protein | 0mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mg |
| Blueberries, frozen, sweetened | 0mg |
| Bread, oatmeal, toasted | 0mg |
| Babyfood, vegetables, corn, creamed, junior | 0mg |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0mg |
| Cake, white, prepared from recipe with coconut frosting | 0mg |
| Asparagus, canned, no salt added, solids and liquids | 0mg |
| Ostrich, inside strip, raw | 0mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mg |
| Cookies, peanut butter sandwich, regular | 0mg |
| Nuts, almond butter, plain, with salt added | 0mg |
| Crustaceans, crab, blue, cooked, moist heat | 0mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0mg |
| Nuts, cashew nuts, oil roasted, without salt added | 0mg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mg |
| Lemonade-flavor drink, powder, prepared with water | 0mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mg |
| Peanut butter, reduced sodium | 0mg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0mg |
| Oranges, raw, Florida | 0mg |
| Noodles, egg, spinach, cooked, enriched | 0mg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mg |
| Game meat, rabbit, wild, cooked, stewed | 0mg |
| Peanut butter, chunk style, with salt | 0mg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mg |
| Rice, brown, long-grain, cooked | 0mg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mg |
| Nuts, pine nuts, dried | 0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mg |
| Cereals ready-to-eat, GENERAL MILLS, HARMONY | 0mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0mg |
| Snacks, potato chips, fat-free, made with olestra | 0mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 0mg |
| Bread, wheat bran | 0mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0mg |
| Fast foods, bagel, with ham, egg, and cheese | 0mg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0mg |
| Cereals, MAYPO, dry | 0mg |
| Chicken, broilers or fryers, drumstick, meat only, raw | 0mg |
| Pork, cured, ham, whole, separable lean only, unheated | 0mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0mg |
| Cake, white, dry mix, pudding-type, enriched | 0mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0mg |
| Oven-roasted chicken breast roll | 0mg |
| Lima beans, immature seeds, raw | 0mg |
| Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water | 0mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mg |