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Top 100 Foods lowest in Selenium, Se

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Values shown for 100 gram serving size

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mcg
Margarine-like spread, fat free, liquid, salted0.0mcg
Cranberry-grape juice drink, bottled0.0mcg
Lemonade, frozen concentrate, pink, prepared with water0.0mcg
Soup, black bean, canned, prepared with equal volume water0.0mcg
Plums, canned, heavy syrup, drained0.0mcg
Pickles, cucumber, sour, low sodium0.0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mcg
Tea, brewed, prepared with distilled water0.0mcg
Lemonade-flavor drink, powder, prepared with water0.0mcg
Cherries, sweet, canned, juice pack, solids and liquids0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.0mcg
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water0.0mcg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0mcg
Bologna, beef0.0mcg
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes0.0mcg
Margarine, vegetable oil spread, 20% fat0.0mcg
Cherries, sour, red, frozen, unsweetened0.0mcg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.0mcg
Vanilla extract0.0mcg
Candies, SKOR Toffee Bar0.0mcg
Plums, canned, purple, water pack, solids and liquids0.0mcg
Oil, vegetable, babassu0.0mcg
Fish oil, menhaden, fully hydrogenated0.0mcg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.0mcg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.0mcg
Candies, ROLO Caramels in Milk Chocolate0.0mcg
Water, bottled, PERRIER0.0mcg
Sauce, ready-to-serve, pepper or hot0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Pickle relish, hot dog0.0mcg
Candies, KIT KAT BITES0.0mcg
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry0.0mcg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.0mcg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.0mcg
Fruit punch juice drink, frozen concentrate0.0mcg
Oil, olive, salad or cooking0.0mcg
Peppers, sweet, green, raw0.0mcg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.0mcg
Soup, Chicken Broth, canned, ready-to-serve0.0mcg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.0mcg
Oil, sesame, salad or cooking0.0mcg
Soup, chicken broth, canned, prepared with equal volume water0.0mcg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.0mcg
Oil, vegetable, canola0.0mcg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.0mcg
USDA Commodity Food, oil, vegetable, soybean, refined0.0mcg
Animal fat, bacon grease0.0mcg
Vegetable oil, oat0.0mcg
Beef sausage, pre-cooked0.0mcg
Shortening frying (heavy duty), beef tallow and cottonseed0.0mcg
Toppings, butterscotch or caramel0.0mcg
Oranges, raw, navels0.0mcg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.0mcg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.0mcg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.0mcg
Margarine, regular, tub, composite, 80% fat, with salt0.0mcg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.0mcg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.0mcg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.0mcg
Coffee, brewed from grounds, prepared with tap water0.0mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.0mcg
Vegetable oil, soybean lecithin0.0mcg
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry0.0mcg
Breakfast type drink, orange flavor, reduced sugar0.0mcg
Fruit punch juice drink, frozen concentrate, prepared with water0.0mcg
Pork sausage, fresh, cooked0.0mcg
Turkey sausage, fresh, raw0.0mcg
Margarine, vegetable oil spread, 60% fat, stick, no salt0.0mcg
SILK Coffee, soymilk0.0mcg
Oil, vegetable, apricot kernel0.0mcg
Syrups, table blends, pancake0.0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mcg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mcg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mcg
USDA Commodity Food, oil, vegetable, low saturated fat0.0mcg
Cranberry-apple juice drink, bottled0.0mcg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mcg
Oil, vegetable, walnut0.0mcg
Pears, canned, juice pack, solids and liquids0.0mcg
Cherries, sweet, frozen, sweetened0.0mcg
Margarine, vegetable oil spread, 60% fat, stick0.0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.0mcg
Tempeh0.0mcg
Cranberry juice cocktail, frozen concentrate0.0mcg
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water0.0mcg
Oil, wheat germ0.0mcg
Margarine-like spread, made with yogurt, stick, salted0.0mcg
Salad dressing, french dressing, commercial, regular0.0mcg
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry0.0mcg
Oil, vegetable, nutmeg butter0.0mcg
Fruit punch drink, frozen concentrate0.0mcg
Water, tap, drinking0.0mcg
Plums, raw0.0mcg
Cereals, QUAKER, corn grits, instant, butter flavor, dry0.0mcg
Oil, vegetable, cupu assu0.0mcg
Margarine, regular, unspecified oils, with salt added0.0mcg
Alcoholic beverage, distilled, whiskey, 86 proof0.0mcg
Pickles, cucumber, sweet (includes bread and butter pickles)0.0mcg
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