| Sesbania flower, cooked, steamed, without salt | 0IU |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0IU |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0IU |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0IU |
| Beef, retail cuts, separable fat, raw | 0IU |
| Beef, cured, sausage, cooked, smoked | 0IU |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0IU |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0IU |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 0IU |
| HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | 0IU |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0IU |
| Rice, white, short-grain, cooked | 0IU |
| Salsify, cooked, boiled, drained, without salt | 0IU |
| Cereals, CREAM OF WHEAT, regular, dry | 0IU |
| Soup, chicken broth, canned, less/reduced sodium | 0IU |
| Turnips, raw | 0IU |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0IU |
| Puddings, coconut cream, dry mix, regular | 0IU |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0IU |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0IU |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0IU |
| Peanuts, all types, raw | 0IU |
| Rice noodles, cooked | 0IU |
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish | 0IU |
| Beef, cured, breakfast strips, cooked | 0IU |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0IU |
| Candies, MASTERFOODS USA, SKITTLES Sours Original | 0IU |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0IU |
| Celeriac, raw | 0IU |
| McDONALD'S, French Fries | 0IU |
| Cereals, MALTEX, dry | 0IU |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0IU |
| Turkey, fryer-roasters, back, meat only, raw | 0IU |
| Turkey, fryer-roasters, breast, meat only, raw | 0IU |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0IU |
| Tea, brewed, prepared with distilled water | 0IU |
| Snacks, potato chips, fat-free, made with olestra | 0IU |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0IU |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0IU |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 0IU |
| Alcoholic beverage, whiskey sour, prepared from item 14028 | 0IU |
| Ostrich, inside strip, raw | 0IU |
| Pork, cured, breakfast strips, raw or unheated | 0IU |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw | 0IU |
| Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | 0IU |
| Spaghetti, dry, unenriched | 0IU |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0IU |
| Lemonade-flavor drink, powder, prepared with water | 0IU |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0IU |
| Peanut butter, reduced sodium | 0IU |
| Turkey, fryer-roasters, wing, meat only, raw | 0IU |
| Potatoes, hashed brown, frozen, plain, unprepared | 0IU |
| Nuts, cashew nuts, oil roasted, without salt added | 0IU |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0IU |
| NALLEY Chili Con Carne with Beans, canned entree | 0IU |
| Celeriac, cooked, boiled, drained, with salt | 0IU |
| Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | 0IU |
| Wheat, sprouted | 0IU |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0IU |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0IU |
| Sweet potato, cooked, candied, home-prepared | 0IU |
| Coffee, instant, with chicory, powder | 0IU |
| Turkey, fryer-roasters, wing, meat and skin, cooked, roasted | 0IU |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0IU |
| Beef, cured, breakfast strips, raw or unheated | 0IU |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0IU |
| Pork, cured, ham, whole, separable lean only, unheated | 0IU |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 0IU |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0IU |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0IU |
| Nuts, chestnuts, european, dried, peeled | 0IU |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0IU |
| Cake, white, dry mix, pudding-type, enriched | 0IU |
| Oven-roasted chicken breast roll | 0IU |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0IU |
| Turkey, young hen, back, meat and skin, cooked, roasted | 0IU |
| Sauce, oyster, ready-to-serve | 0IU |
| Game meat, bison, separable lean only, cooked, roasted | 0IU |
| WORTHINGTON Wham, frozen, unprepared | 0IU |
| Candies, NESTLE, CHUNKY Bar | 0IU |
| OSCAR MAYER, Salami (for beer) | 0IU |
| Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw | 0IU |
| Flan, caramel custard, dry mix | 0IU |
| Ostrich, oyster, raw | 0IU |
| Lamb, variety meats and by-products, brain, cooked, braised | 0IU |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0IU |
| Sour cream, imitation, cultured | 0IU |
| Salsify, (vegetable oyster), raw | 0IU |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0IU |
| Polish sausage, pork | 0IU |
| Babyfood, baked product, finger snacks cereal | 0IU |
| Pork, cured, ham, extra lean and regular, canned, unheated | 0IU |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | 0IU |
| Sesbania flower, cooked, steamed, with salt | 0IU |
| Peanuts, valencia, raw | 0IU |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted | 0IU |
| Frozen novelties, ice type, lime | 0IU |
| McDONALD'S, Hash Browns | 0IU |
| Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked | 0IU |