| Cream substitute, powdered, light | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Bread, whole-wheat, prepared from recipe | 0mcg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg |
| Chocolate-flavored drink, whey and milk based | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mcg |
| Beef, retail cuts, separable fat, raw | 0mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mcg |
| Mollusks, whelk, unspecified, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mcg |
| Pastrami, beef, 98% fat-free | 0mcg |
| Rolls, dinner, egg | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Peanut butter, smooth style, without salt | 0mcg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES | 0mcg |
| Beef, retail cuts, separable fat, cooked | 0mcg |
| Bread, reduced-calorie, oat bran, toasted | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Reddi Wip Fat Free Whipped Topping | 0mcg |
| Mollusks, clam, mixed species, raw | 0mcg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mcg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mcg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mcg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mcg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mcg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mcg |
| Soup, chicken broth, low sodium, canned | 0mcg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mcg |
| Peaches, frozen, sliced, sweetened | 0mcg |
| Soup, stock, chicken, home-prepared | 0mcg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mcg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mcg |
| Chicken nuggets, frozen, cooked | 0mcg |
| Wheat flours, bread, unenriched | 0mcg |
| Ostrich, inside strip, raw | 0mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0mcg |
| Cookies, peanut butter sandwich, regular | 0mcg |
| Nuts, almond butter, plain, with salt added | 0mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mcg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0mcg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0mcg |
| Lemonade-flavor drink, powder, prepared with water | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Peanut butter, reduced sodium | 0mcg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0mcg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0mcg |
| Oranges, raw, Florida | 0mcg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0mcg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0mcg |
| Malted drink mix, natural, powder, prepared with whole milk | 0mcg |
| Spices, thyme, dried | 0mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0mcg |
| Fish, whitefish, mixed species, smoked | 0mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0mcg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0mcg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0mcg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0mcg |
| Pork, cured, ham, whole, separable lean only, unheated | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0mcg |
| Cake, white, dry mix, pudding-type, enriched | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Oven-roasted chicken breast roll | 0mcg |
| Lima beans, immature seeds, raw | 0mcg |
| Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water | 0mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Cereals, MAYPO, dry | 0mcg |
| Sausage, summer, pork and beef, sticks, with cheddar cheese | 0mcg |
| Sauce, oyster, ready-to-serve | 0mcg |
| Game meat, bison, separable lean only, cooked, roasted | 0mcg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0mcg |
| Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, (formerly ROSS) | 0mcg |
| Peppers, sweet, red, raw | 0mcg |
| Cheese, provolone | 0mcg |
| Babyfood, plums, bananas and rice, strained | 0mcg |
| Babyfood, juice, apple and grape | 0mcg |
| Peas and onions, frozen, cooked, boiled, drained, with salt | 0mcg |
| Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried | 0mcg |
| Babyfood, juice, apple and plum | 0mcg |
| Alfalfa seeds, sprouted, raw | 0mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mcg |
| Beans, pinto, mature seeds, canned | 0mcg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0mcg |
| Barley, pearled, cooked | 0mcg |
| Tomatillos, raw | 0mcg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0mcg |
| Frozen yogurts, flavors other than chocolate | 0mcg |
| Soybean, curd cheese | 0mcg |
| Plums, canned, heavy syrup, drained | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Cereals, MALTEX, dry | 0mcg |