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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Ostrich, inside strip, raw0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0mcg
Cookies, peanut butter sandwich, regular0mcg
Nuts, almond butter, plain, with salt added0mcg
Crustaceans, crab, blue, cooked, moist heat0mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0mcg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0mcg
Sweet potato, canned, syrup pack, solids and liquids0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0mcg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0mcg
Cornmeal, degermed, unenriched, yellow0mcg
Bamboo shoots, raw0mcg
Chicken, broilers or fryers, drumstick, meat only, raw0mcg
Cake, angelfood, dry mix, prepared0mcg
Salad dressing, ranch dressing, reduced fat0mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate0mcg
Emu, full rump, cooked, broiled0mcg
Babyfood, meat, beef, junior0mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0mcg
Fast foods, biscuit, with sausage0mcg
Nuts, almonds, dry roasted, with salt added0mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0mcg
Grapefruit, sections, canned, juice pack, solids and liquids0mcg
Cake, white, dry mix, pudding-type, enriched0mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0mcg
Oven-roasted chicken breast roll0mcg
Lima beans, immature seeds, raw0mcg
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water0mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0mcg
Cereals, MAYPO, dry0mcg
Sausage, summer, pork and beef, sticks, with cheddar cheese0mcg
Sauce, oyster, ready-to-serve0mcg
Game meat, bison, separable lean only, cooked, roasted0mcg
Cheese, provolone, reduced fat0mcg
Carbonated beverage, cream soda0mcg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0mcg
Cream substitute, flavored, liquid0mcg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0mcg
Lima beans, large, mature seeds, cooked, boiled, with salt0mcg
Mollusks, oyster, eastern, wild, raw0mcg
Salad dressing, caesar, low calorie0mcg
Cereals, MAYPO, cooked with water, with salt0mcg
Kiwi fruit, (chinese gooseberries), fresh, raw0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0mcg
Turkey, drumstick, smoked, cooked, with skin, bone removed0mcg
Corn bran, crude0mcg
Peppers, sweet, green, sauteed0mcg
Carrots, canned, no salt added, drained solids0mcg
Turkey breast meat0mcg
Snacks, banana chips0mcg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised0mcg
Eggplant, cooked, boiled, drained, without salt0mcg
Soup, cream of mushroom, low sodium, ready-to-serve, canned0mcg
Salad dressing, mayonnaise, soybean oil, with salt0mcg
Fish, cod, Atlantic, dried and salted0mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled0mcg
Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted, (formerly ROSS)0mcg
Shake, fast food, chocolate0mcg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0mcg
Soy flour, low-fat, crude protein basis (N x 6.25)0mcg
Rice, white, long-grain, regular, cooked0mcg
Broccoli raab, cooked0mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0mcg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0mcg
OSCAR MAYER, Bologna (beef light)0mcg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0mcg
Cereals, corn grits, yellow, regular and quick, enriched, dry0mcg
Beans, liquid from stewed kidney beans0mcg
Bread, boston brown, canned0mcg
Cheese, parmesan, hard0mcg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0mcg
Whey, acid, fluid0mcg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0mcg
Babyfood, fruit, apple and raspberry, strained0mcg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0mcg
Breakfast tart, low fat0mcg
Snacks, popcorn, oil-popped, unsalted0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0mcg
OSCAR MAYER, Wieners (beef franks)0mcg
Tangerine juice, raw0mcg
Salami, cooked, beef and pork0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0mcg
Candies, sesame crunch0mcg
Cream, half and half, fat free0mcg
Game meat, caribou, cooked, roasted0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0mcg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0mcg
Veal, leg (top round), separable lean and fat, cooked, roasted0mcg
Ham, minced0mcg
Celeriac, raw0mcg
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled0mcg
Pears, dried, sulfured, uncooked0mcg
Leeks, (bulb and lower leaf-portion), raw0mcg
Ham and cheese loaf or roll0mcg
Lettuce, red leaf, raw0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0mcg
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated0mcg
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