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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Cake, snack cakes, creme-filled, chocolate with frosting0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0mcg
Soup, chicken broth, canned, less/reduced sodium0mcg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0mcg
Salsify, cooked, boiled, drained, without salt0mcg
Cereals, CREAM OF WHEAT, regular, dry0mcg
Pie, pumpkin, commercially prepared0mcg
Turnips, raw0mcg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added0mcg
Puddings, coconut cream, dry mix, regular0mcg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed0mcg
Cheese, mexican, queso chihuahua0mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0mcg
Fish, catfish, channel, farmed, raw0mcg
Apples, raw, with skin0mcg
Peanuts, all types, raw0mcg
Chicken, gizzard, all classes, raw0mcg
Syrups, table blends, pancake0mcg
Soybeans, mature seeds, raw0mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0mcg
Noodles, egg, cooked, enriched, with added salt0mcg
Nuts, cashew nuts, oil roasted, with salt added0mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0mcg
Nopales, cooked, without salt0mcg
Babyfood, fruit, applesauce and apricots, strained0mcg
Ostrich, outside strip, cooked0mcg
Okra, raw0mcg
Seaweed, spirulina, dried0mcg
Beef, cured, breakfast strips, cooked0mcg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA0mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0mcg
Chicken, stewing, meat only, cooked, stewed0mcg
Melons, honeydew, raw0mcg
Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS0mcg
Pineapple, raw, all varieties0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0mcg
Chicken, broilers or fryers, light meat, meat only, raw0mcg
Leavening agents, baking powder, double-acting, straight phosphate0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES0mcg
Candies, chocolate covered, caramel with nuts0mcg
Babyfood, meat, turkey, strained0mcg
Oil, corn, peanut, and olive0mcg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0mcg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS0mcg
Seeds, sunflower seed kernels, dry roasted, without salt0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM0mcg
Cheese, gruyere0mcg
Fish, cod, Atlantic, canned, solids and liquid0mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0mcg
Blueberries, raw0mcg
Salad dressing, peppercorn dressing, commercial, regular0mcg
Soup, beef broth or bouillon, powder, dry0mcg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk0mcg
Squash, summer, all varieties, cooked, boiled, drained, with salt0mcg
Turkey bacon, cooked0mcg
Squash, winter, hubbard, raw0mcg
Onions, cooked, boiled, drained, without salt0mcg
Fish, eel, mixed species, raw0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX0mcg
Egg, white, dried0mcg
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S0mcg
Sweet potato, canned, syrup pack, solids and liquids0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0mcg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS0mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw0mcg
Cornmeal, degermed, unenriched, yellow0mcg
Bamboo shoots, raw0mcg
Chicken, broilers or fryers, drumstick, meat only, raw0mcg
Cake, angelfood, dry mix, prepared0mcg
Salad dressing, ranch dressing, reduced fat0mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0mcg
Cheese food, pasteurized process, american, without di sodium phosphate0mcg
Cake, sponge, commercially prepared0mcg
Cheese, pasteurized process, american, low fat0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted0mcg
Bread, Multi-Grain, toasted (includes whole-grain)0mcg
Milk shakes, thick chocolate0mcg
Beet greens, raw0mcg
Cookies, vanilla wafers, lower fat0mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0mcg
Potatoes, baked, skin, without salt0mcg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0mcg
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0mcg
Babyfood, juice, pear0mcg
Yeast extract spread0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0mcg
Cereals ready-to-eat, corn flakes, low sodium0mcg
Beans, snap, yellow, canned, regular pack, drained solids0mcg
Potatoes, boiled, cooked without skin, flesh, with salt0mcg
Pork, pickled pork hocks0mcg
Chicken, broilers or fryers, thigh, meat only, raw0mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0mcg
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