| Cream substitute, powdered, light | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Bread, whole-wheat, prepared from recipe | 0mcg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg |
| Chocolate-flavored drink, whey and milk based | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mcg |
| Beef, retail cuts, separable fat, raw | 0mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mcg |
| Mollusks, whelk, unspecified, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mcg |
| Pastrami, beef, 98% fat-free | 0mcg |
| Rolls, dinner, egg | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Peanut butter, smooth style, without salt | 0mcg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES | 0mcg |
| Beef, retail cuts, separable fat, cooked | 0mcg |
| Bread, reduced-calorie, oat bran, toasted | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Reddi Wip Fat Free Whipped Topping | 0mcg |
| Mollusks, clam, mixed species, raw | 0mcg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mcg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mcg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0mcg |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 0mcg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0mcg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0mcg |
| Soup, chicken broth, low sodium, canned | 0mcg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mcg |
| Peaches, frozen, sliced, sweetened | 0mcg |
| Soup, stock, chicken, home-prepared | 0mcg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0mcg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mcg |
| Chicken nuggets, frozen, cooked | 0mcg |
| Wheat flours, bread, unenriched | 0mcg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0mcg |
| Beans, pinto, mature seeds, canned | 0mcg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 0mcg |
| Bread, egg | 0mcg |
| Mung beans, mature seeds, raw | 0mcg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Kale, cooked, boiled, drained, without salt | 0mcg |
| Soy sauce made from hydrolyzed vegetable protein | 0mcg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mcg |
| Blueberries, frozen, sweetened | 0mcg |
| Bread, oatmeal, toasted | 0mcg |
| Babyfood, vegetables, corn, creamed, junior | 0mcg |
| Noodles, egg, spinach, cooked, enriched | 0mcg |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Chicken, broilers or fryers, light meat, meat only, raw | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0mcg |
| Candies, chocolate covered, caramel with nuts | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Cake, white, prepared from recipe with coconut frosting | 0mcg |
| USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 0mcg |
| Millet, puffed | 0mcg |
| Pears, dried, sulfured, stewed, without added sugar | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Milk shakes, thick chocolate | 0mcg |
| Beet greens, raw | 0mcg |
| Cookies, vanilla wafers, lower fat | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Potatoes, baked, skin, without salt | 0mcg |
| Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0mcg |
| Babyfood, juice, pear | 0mcg |
| Yeast extract spread | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0mcg |
| Cereals ready-to-eat, corn flakes, low sodium | 0mcg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0mcg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0mcg |
| Pork, pickled pork hocks | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0mcg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0mcg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0mcg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0mcg |
| Alcoholic beverage, wine, dessert, sweet | 0mcg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0mcg |
| Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 0mcg |
| Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 0mcg |
| Cheese, cottage, lowfat, 2% milkfat | 0mcg |