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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Turkey, fryer-roasters, skin only, cooked, roasted0.0mg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0mg
OSCAR MAYER, Bologna (beef light)0.0mg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.0mg
Cereals, corn grits, yellow, regular and quick, enriched, dry0.0mg
Beans, liquid from stewed kidney beans0.0mg
Bread, boston brown, canned0.0mg
Cheese, parmesan, hard0.0mg
OSCAR MAYER, Old Fashioned Loaf0.0mg
Cake, yellow, dry mix, light0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.0mg
Puddings, banana, dry mix, instant0.0mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.0mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.0mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
USDA Commodity, Bakery , Flour Mix Low-fat0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0mg
OSCAR MAYER, Wieners (beef franks)0.0mg
LOUIS RICH, Turkey Breast (oven roasted, fat free)0.0mg
Salami, cooked, beef and pork0.0mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup0.0mg
Candies, sesame crunch0.0mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.0mg
Peanuts, spanish, raw0.0mg
Stew, mutton, corn, squash (Navajo)0.0mg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.0mg
Veal, leg (top round), separable lean and fat, cooked, roasted0.0mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw0.0mg
Ham, minced0.0mg
Crackers, wheat, low salt0.0mg
MARIE CALLENDER'S Chicken Pot Pie, frozen entree0.0mg
Macaroni, whole-wheat, cooked0.0mg
Soup, cheese, canned, condensed0.0mg
ARCHWAY Home Style Cookies, Coconut Macaroon0.0mg
Macaroni, cooked, enriched0.0mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup0.0mg
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.0mg
Winged beans, mature seeds, cooked, boiled, with salt0.0mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.0mg
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared0.0mg
Bread, egg0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Soy sauce made from hydrolyzed vegetable protein0.0mg
Frostings, chocolate, creamy, ready-to-eat0.0mg
Noodles, egg, spinach, cooked, enriched0.0mg
Rice, white, long-grain, parboiled, enriched, dry0.0mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.0mg
Game meat, rabbit, wild, cooked, stewed0.0mg
Peanut butter, chunk style, with salt0.0mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mg
Turkey, all classes, skin only, raw0.0mg
Rice, brown, long-grain, cooked0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Buckwheat groats, roasted, cooked0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mg
Fish, anchovy, european, raw0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
OSCAR MAYER, Wieners (cheese hot dogs with turkey)0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.0mg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.0mg
Oil, vegetable, walnut0.0mg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.0mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.0mg
Taco shells, baked0.0mg
Cornmeal, degermed, enriched, white0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.0mg
Coffee, instant, regular, prepared with water0.0mg
CAMPBELL Soup Company, PACE, Traditional Refried Beans0.0mg
Waffles, buttermilk, frozen, ready-to-heat0.0mg
OSCAR MAYER, Smokies Sausage Little (pork, turkey)0.0mg
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)0.0mg
Beef, ground, patties, frozen, cooked, broiled0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.0mg
Bread, wheat bran0.0mg
Emu, full rump, cooked, broiled0.0mg
Fast foods, cheeseburger, regular, double patty and bun, plain0.0mg
WORTHINGTON Turkee Slices, canned, unprepared0.0mg
Turkey, young tom, skin only, raw0.0mg
Couscous, dry0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.0mg
LOUIS RICH, Franks (turkey and chicken)0.0mg
Fast foods, biscuit, with sausage0.0mg
MORNINGSTAR FARMS Meatless Mini Corn Dogs, frozen, unprepared0.0mg
Prunes, dehydrated (low-moisture), stewed0.0mg
Nuts, almonds, dry roasted, with salt added0.0mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Snacks, rice cakes, brown rice, buckwheat0.0mg
Tempeh0.0mg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mg
Wine, non-alcoholic0.0mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Bread, pita, whole-wheat0.0mg
Bread stuffing, bread, dry mix, prepared0.0mg
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