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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Turkey, fryer-roasters, skin only, cooked, roasted0.0mg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0.0mg
OSCAR MAYER, Bologna (beef light)0.0mg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0.0mg
Cereals, corn grits, yellow, regular and quick, enriched, dry0.0mg
Beans, liquid from stewed kidney beans0.0mg
Bread, boston brown, canned0.0mg
Cheese, parmesan, hard0.0mg
OSCAR MAYER, Old Fashioned Loaf0.0mg
Cake, yellow, dry mix, light0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0.0mg
Puddings, banana, dry mix, instant0.0mg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0.0mg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0.0mg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
USDA Commodity, Bakery , Flour Mix Low-fat0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0mg
OSCAR MAYER, Wieners (beef franks)0.0mg
LOUIS RICH, Turkey Breast (oven roasted, fat free)0.0mg
Salami, cooked, beef and pork0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mg
Veal, leg (top round), separable lean and fat, cooked, braised0.0mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0.0mg
Turkey, young hen, meat and skin, cooked, roasted0.0mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.0mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.0mg
Beef, cured, corned beef, canned0.0mg
Turkey, wing, smoked, cooked, with skin, bone removed0.0mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Soybean, curd cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Bread, rice bran, toasted0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.0mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mg
Salad dressing, french dressing, reduced calorie0.0mg
Turkey, fryer-roasters, breast, meat only, raw0.0mg
Seeds, sesame butter, tahini, from raw and stone ground kernels0.0mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0mg
Tea, brewed, prepared with distilled water0.0mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Milk substitutes, fluid with hydrogenated vegetable oils0.0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.0mg
Candies, KIT KAT Wafer Bar0.0mg
Turkey, fryer-roasters, back, meat only, raw0.0mg
Cookies, peanut butter, refrigerated dough0.0mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0mg
Ostrich, inside strip, raw0.0mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0mg
Spaghetti, dry, unenriched0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.0mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.0mg
Taco shells, baked0.0mg
Cornmeal, degermed, enriched, white0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.0mg
Coffee, instant, regular, prepared with water0.0mg
CAMPBELL Soup Company, PACE, Traditional Refried Beans0.0mg
Waffles, buttermilk, frozen, ready-to-heat0.0mg
OSCAR MAYER, Smokies Sausage Little (pork, turkey)0.0mg
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)0.0mg
Beef, ground, patties, frozen, cooked, broiled0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.0mg
Bread, wheat bran0.0mg
Emu, full rump, cooked, broiled0.0mg
Fast foods, cheeseburger, regular, double patty and bun, plain0.0mg
WORTHINGTON Turkee Slices, canned, unprepared0.0mg
Turkey, young tom, skin only, raw0.0mg
Couscous, dry0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.0mg
LOUIS RICH, Franks (turkey and chicken)0.0mg
Fast foods, biscuit, with sausage0.0mg
MORNINGSTAR FARMS Meatless Mini Corn Dogs, frozen, unprepared0.0mg
Prunes, dehydrated (low-moisture), stewed0.0mg
Nuts, almonds, dry roasted, with salt added0.0mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
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