| Cream substitute, powdered, light | 0.0mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.0mg |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0.0mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0.0mg |
| Bread, whole-wheat, prepared from recipe | 0.0mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.0mg |
| Beef, retail cuts, separable fat, raw | 0.0mg |
| Beef, cured, sausage, cooked, smoked | 0.0mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.0mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.0mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.0mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.0mg |
| Rice, white, short-grain, cooked | 0.0mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.0mg |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 0.0mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.0mg |
| Pie, pumpkin, commercially prepared | 0.0mg |
| Babyfood, cereal, oatmeal, with honey, dry | 0.0mg |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw | 0.0mg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0.0mg |
| Cheese, mexican, queso chihuahua | 0.0mg |
| Peanuts, all types, raw | 0.0mg |
| Rice noodles, cooked | 0.0mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.0mg |
| KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish | 0.0mg |
| Muffins, corn, toaster-type | 0.0mg |
| Beef, cured, breakfast strips, cooked | 0.0mg |
| Fish, milkfish, cooked, dry heat | 0.0mg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0.0mg |
| Chicken, stewing, meat only, cooked, stewed | 0.0mg |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0.0mg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0.0mg |
| Tortilla, includes plain and from mutton sandwich (Navajo) | 0.0mg |
| Chicken, roasting, meat only, cooked, roasted | 0.0mg |
| Barley, pearled, cooked | 0.0mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.0mg |
| Snacks, tortilla chips, nacho cheese | 0.0mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.0mg |
| Cereals, MALTEX, dry | 0.0mg |
| Soybean, curd cheese | 0.0mg |
| Bread, rice bran, toasted | 0.0mg |
| CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed | 0.0mg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.0mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour | 0.0mg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0.0mg |
| Turkey, fryer-roasters, back, meat only, raw | 0.0mg |
| Cookies, peanut butter, refrigerated dough | 0.0mg |
| Salad dressing, french dressing, reduced calorie | 0.0mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.0mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.0mg |
| CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy | 0.0mg |
| Millet, puffed | 0.0mg |
| Spaghetti, cooked, unenriched, without added salt | 0.0mg |
| Chicken, meatless, breaded, fried | 0.0mg |
| Cranberry-apricot juice drink, bottled | 0.0mg |
| Fish, herring, Atlantic, pickled | 0.0mg |
| Cookies, coconut macaroons, prepared from recipe | 0.0mg |
| Snacks, granola bars, soft, uncoated, raisin | 0.0mg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0.0mg |
| Soup, beef broth or bouillon, powder, dry | 0.0mg |
| Turkey bacon, cooked | 0.0mg |
| Turkey and gravy, frozen | 0.0mg |
| Beans, winged, mature seeds, cooked, boiled, without salt | 0.0mg |
| Egg, white, dried | 0.0mg |
| Fast foods, hamburger; single, large patty; plain | 0.0mg |
| Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 0.0mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.0mg |
| Cookies, chocolate chip, refrigerated dough, baked | 0.0mg |
| Cornmeal, degermed, unenriched, yellow | 0.0mg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0.0mg |
| Egg, whole, dried, stabilized, glucose reduced | 0.0mg |
| Cake, angelfood, dry mix, prepared | 0.0mg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0.0mg |
| CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed | 0.0mg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0.0mg |
| Babyfood, dinner, beef with vegetables | 0.0mg |
| Pie, pecan, commercially prepared | 0.0mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.0mg |
| Cereals, QUAKER, farina, Creamy Wheat, enriched, dry | 0.0mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.0mg |
| Soup, chicken mushroom, canned, condensed | 0.0mg |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0.0mg |
| Lamb, ground, raw | 0.0mg |
| Ostrich, inside leg, cooked | 0.0mg |
| English muffins, whole-wheat | 0.0mg |
| LOUIS RICH, Turkey Breast (Smoked, Carving Board) | 0.0mg |
| Peanuts, virginia, oil-roasted, with salt | 0.0mg |
| Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw | 0.0mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.0mg |
| Chicken, broilers or fryers, back, meat only, cooked, fried | 0.0mg |
| Seeds, watermelon seed kernels, dried | 0.0mg |
| Snacks, granola bars, soft, uncoated, peanut butter | 0.0mg |
| Fish, croaker, Atlantic, cooked, breaded and fried | 0.0mg |
| OSCAR MAYER, Wieners Little (pork, turkey) | 0.0mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.0mg |
| MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared | 0.0mg |
| Burrito, bean and cheese, frozen | 0.0mg |
| Vegetable oil, coconut | 0.0mg |
| English muffins, plain, enriched, without calcium propionate(includes sourdough) | 0.0mg |
| Cheese, provolone, reduced fat | 0.0mg |