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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared0.0mg
Bread, egg0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Soy sauce made from hydrolyzed vegetable protein0.0mg
Frostings, chocolate, creamy, ready-to-eat0.0mg
Noodles, egg, spinach, cooked, enriched0.0mg
Rice, white, long-grain, parboiled, enriched, dry0.0mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.0mg
Game meat, rabbit, wild, cooked, stewed0.0mg
Peanut butter, chunk style, with salt0.0mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mg
Turkey, all classes, skin only, raw0.0mg
Rice, brown, long-grain, cooked0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Buckwheat groats, roasted, cooked0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mg
Fish, anchovy, european, raw0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
OSCAR MAYER, Wieners (cheese hot dogs with turkey)0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.0mg
Cereals, CREAM OF RICE, cooked with water, with salt0.0mg
Rice, white, long-grain, precooked or instant, enriched, prepared0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Southwest Style Pepper Jack Soup, condensed0.0mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.0mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.0mg
Oil, vegetable, walnut0.0mg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.0mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.0mg
Taco shells, baked0.0mg
Cornmeal, degermed, enriched, white0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.0mg
Coffee, instant, regular, prepared with water0.0mg
CAMPBELL Soup Company, PACE, Traditional Refried Beans0.0mg
Waffles, buttermilk, frozen, ready-to-heat0.0mg
OSCAR MAYER, Smokies Sausage Little (pork, turkey)0.0mg
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)0.0mg
Beef, ground, patties, frozen, cooked, broiled0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.0mg
Bread, wheat bran0.0mg
Emu, full rump, cooked, broiled0.0mg
Fast foods, cheeseburger, regular, double patty and bun, plain0.0mg
WORTHINGTON Turkee Slices, canned, unprepared0.0mg
Turkey, young tom, skin only, raw0.0mg
Couscous, dry0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.0mg
LOUIS RICH, Franks (turkey and chicken)0.0mg
Fast foods, biscuit, with sausage0.0mg
MORNINGSTAR FARMS Meatless Mini Corn Dogs, frozen, unprepared0.0mg
Prunes, dehydrated (low-moisture), stewed0.0mg
Nuts, almonds, dry roasted, with salt added0.0mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Snacks, rice cakes, brown rice, buckwheat0.0mg
Tempeh0.0mg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mg
Wine, non-alcoholic0.0mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Bread, pita, whole-wheat0.0mg
Bread stuffing, bread, dry mix, prepared0.0mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.0mg
OSCAR MAYER, Salami Cotto (beef, pork, chicken)0.0mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed0.0mg
Emu, fan fillet, cooked, broiled0.0mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, DORA THE EXPLORER Kidshapes Soup, condensed0.0mg
Chicken, ground, crumbles, cooked, pan-browned0.0mg
Salad dressing, ranch dressing, fat-free0.0mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Soymilk, original and vanilla, unfortified0.0mg
Fish, sablefish, raw0.0mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
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