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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Rolls, dinner, egg0.0mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw0.0mg
Peanut butter, smooth style, without salt0.0mg
Stew, hominy with mutton (Navajo)0.0mg
Pork, Leg Cap Steak, boneless, separable lean and fat, raw0.0mg
Beef, retail cuts, separable fat, cooked0.0mg
Bread, reduced-calorie, oat bran, toasted0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, HEALTHY REQUEST Mexican Style Chicken Tortilla0.0mg
Turkey, young hen, light meat, meat and skin, raw0.0mg
Reddi Wip Fat Free Whipped Topping0.0mg
CAMPBELL Soup Company, CAMPBELL'S Country Style Sausage Gravy0.0mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.0mg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw0.0mg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Curly Noodle Soup, condensed0.0mg
Chicken, broilers or fryers, leg, meat only, cooked, stewed0.0mg
Soup, chicken broth, low sodium, canned0.0mg
Fish, pout, ocean, raw0.0mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0mg
Chicken, roasting, meat only, cooked, roasted0.0mg
Barley, pearled, cooked0.0mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0mg
Snacks, tortilla chips, nacho cheese0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mg
Cereals, MALTEX, dry0.0mg
Soybean, curd cheese0.0mg
Bread, rice bran, toasted0.0mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.0mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.0mg
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Celery Soup, condensed0.0mg
Turkey, fryer-roasters, back, meat only, raw0.0mg
Cookies, peanut butter, refrigerated dough0.0mg
Salad dressing, french dressing, reduced calorie0.0mg
Turkey, fryer-roasters, breast, meat only, raw0.0mg
Seeds, sesame butter, tahini, from raw and stone ground kernels0.0mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0mg
Tea, brewed, prepared with distilled water0.0mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Milk substitutes, fluid with hydrogenated vegetable oils0.0mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.0mg
Candies, KIT KAT Wafer Bar0.0mg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran0.0mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0mg
Ostrich, inside strip, raw0.0mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.0mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked0.0mg
Spaghetti, dry, unenriched0.0mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.0mg
Carbonated beverage, cola, contains caffeine0.0mg
Mush, blue corn with ash (Navajo)0.0mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.0mg
Cereals, farina, enriched, dry0.0mg
Cheese food, pasteurized process, american, without di sodium phosphate0.0mg
Cake, sponge, commercially prepared0.0mg
LOMA LINDA Redi-Burger, canned, unprepared0.0mg
Cheese, pasteurized process, american, low fat0.0mg
Mushrooms, brown, Italian, or Crimini, raw0.0mg
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt0.0mg
Fast foods, shrimp, breaded and fried0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0.0mg
Milk shakes, thick chocolate0.0mg
Cookies, vanilla wafers, lower fat0.0mg
LOUIS RICH, Franks (turkey and chicken cheese)0.0mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Cookies, chocolate chip, dry mix0.0mg
Frostings, cream cheese-flavor, ready-to-eat0.0mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.0mg
Seeds, sesame flour, high-fat0.0mg
WORTHINGTON Veja-Links, canned, unprepared0.0mg
Pork, pickled pork hocks0.0mg
Chicken, broilers or fryers, thigh, meat only, raw0.0mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.0mg
Rice noodles, dry0.0mg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.0mg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.0mg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.0mg
Alcoholic beverage, wine, dessert, sweet0.0mg
Yeast extract spread0.0mg
Cereals ready-to-eat, corn flakes, low sodium0.0mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.0mg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.0mg
Cheese, cottage, lowfat, 2% milkfat0.0mg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D0.0mg
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