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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Ice cream cones, sugar, rolled-type0.0mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.0mg
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.0mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.0mg
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched0.0mg
Turkey, young hen, meat and skin, cooked, roasted0.0mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted0.0mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.0mg
Veal, leg (top round), separable lean and fat, cooked, braised0.0mg
Beef, cured, corned beef, canned0.0mg
Turkey, wing, smoked, cooked, with skin, bone removed0.0mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Soup, chicken broth, canned, condensed0.0mg
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa0.0mg
Salad dressing, italian dressing, reduced fat, without salt0.0mg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0.0mg
Hyacinth beans, mature seeds, cooked, boiled, with salt0.0mg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.0mg
Nuts, cashew butter, plain, without salt added0.0mg
Vegetarian meatloaf or patties0.0mg
Wheat flour, white, all-purpose, unenriched0.0mg
Candies, butterscotch0.0mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted0.0mg
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip0.0mg
Salad dressing, coleslaw0.0mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.0mg
Bread, rice bran0.0mg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG0.0mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Butter replacement, without fat, powder0.0mg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.0mg
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.0mg
Turkey, young hen, leg, meat and skin, cooked, roasted0.0mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.0mg
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw0.0mg
Turkey, young tom, back, meat and skin, raw0.0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.0mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised0.0mg
Pork, fresh, enhanced, composite of separable fat, cooked0.0mg
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen0.0mg
Turkey, all classes, back, meat and skin, raw0.0mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw0.0mg
Soup, cream of potato, canned, condensed0.0mg
Candies, semisweet chocolate0.0mg
Candies, NESTLE, BUTTERFINGER Bar0.0mg
Oil, corn, peanut, and olive0.0mg
Ostrich, top loin, raw0.0mg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.0mg
MORNINGSTAR FARMS Roasted Herb Chik'n made with Organic Soy, frozen, unprepared0.0mg
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry0.0mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0.0mg
Cheese, gruyere0.0mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.0mg
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.0mg
Taco shells, baked0.0mg
Cornmeal, degermed, enriched, white0.0mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled0.0mg
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.0mg
Coffee, instant, regular, prepared with water0.0mg
CAMPBELL Soup Company, PACE, Traditional Refried Beans0.0mg
Waffles, buttermilk, frozen, ready-to-heat0.0mg
OSCAR MAYER, Smokies Sausage Little (pork, turkey)0.0mg
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)0.0mg
Beef, ground, patties, frozen, cooked, broiled0.0mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed0.0mg
Bread, wheat bran0.0mg
Emu, full rump, cooked, broiled0.0mg
Fast foods, cheeseburger, regular, double patty and bun, plain0.0mg
WORTHINGTON Turkee Slices, canned, unprepared0.0mg
Turkey, young tom, skin only, raw0.0mg
Couscous, dry0.0mg
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted0.0mg
LOUIS RICH, Franks (turkey and chicken)0.0mg
Fast foods, biscuit, with sausage0.0mg
Prunes, dehydrated (low-moisture), stewed0.0mg
Nuts, almonds, dry roasted, with salt added0.0mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)0.0mg
MORNINGSTAR FARMS Meatless Mini Corn Dogs, frozen, unprepared0.0mg
Snacks, rice cakes, brown rice, buckwheat0.0mg
Tempeh0.0mg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mg
Bread, pita, whole-wheat0.0mg
Bread stuffing, bread, dry mix, prepared0.0mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted0.0mg
Wine, non-alcoholic0.0mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted0.0mg
OSCAR MAYER, Salami Cotto (beef, pork, chicken)0.0mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Gumbo Soup, condensed0.0mg
Emu, fan fillet, cooked, broiled0.0mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw0.0mg
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