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Top 100 Foods lowest in Vitamin C, total ascorbic acid

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Values shown for 100 gram serving size

Coffee substitute, roasted grain beverage, NATURAL TOUCH KAFFREE ROMA, powder0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup0.0mg
Peanuts, valencia, oil-roasted, with salt0.0mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.0mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.0mg
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.0mg
Soup, chicken broth cubes, dry, prepared with water0.0mg
Ostrich, outside strip, cooked0.0mg
LOMA LINDA Low Fat Big Franks, canned, unprepared0.0mg
Syrups, table blends, pancake0.0mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup0.0mg
LOUIS RICH, Turkey Salami0.0mg
Cereals, ROMAN MEAL, plain, dry0.0mg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.0mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.0mg
Noodles, egg, cooked, enriched, with added salt0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.0mg
Macaroni, protein-fortified, dry, enriched, (n x 5.70)0.0mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0mg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.0mg
Rice, white, short-grain, cooked0.0mg
Cereals, CREAM OF WHEAT, regular, dry0.0mg
Pie, pumpkin, commercially prepared0.0mg
Babyfood, cereal, oatmeal, with honey, dry0.0mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw0.0mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw0.0mg
Cheese, mexican, queso chihuahua0.0mg
Peanuts, all types, raw0.0mg
Rice noodles, cooked0.0mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.0mg
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish0.0mg
Muffins, corn, toaster-type0.0mg
Beef, cured, breakfast strips, cooked0.0mg
Fish, milkfish, cooked, dry heat0.0mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0mg
Chicken, stewing, meat only, cooked, stewed0.0mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.0mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.0mg
MORNINGSTAR FARMS Grillers Prime, frozen, unprepared0.0mg
Bread, egg0.0mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.0mg
Soy sauce made from hydrolyzed vegetable protein0.0mg
Frostings, chocolate, creamy, ready-to-eat0.0mg
Noodles, egg, spinach, cooked, enriched0.0mg
Rice, white, long-grain, parboiled, enriched, dry0.0mg
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth0.0mg
Game meat, rabbit, wild, cooked, stewed0.0mg
Peanut butter, chunk style, with salt0.0mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0mg
Turkey, all classes, skin only, raw0.0mg
Rice, brown, long-grain, cooked0.0mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.0mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Buckwheat groats, roasted, cooked0.0mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0mg
Fish, anchovy, european, raw0.0mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.0mg
OSCAR MAYER, Wieners (cheese hot dogs with turkey)0.0mg
Oil, corn, peanut, and olive0.0mg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.0mg
MORNINGSTAR FARMS Roasted Herb Chik'n made with Organic Soy, frozen, unprepared0.0mg
Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry0.0mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0.0mg
Cheese, gruyere0.0mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.0mg
Sausage, Vienna, canned, chicken, beef, pork0.0mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0mg
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat0.0mg
CAMPBELL Soup Company, CAMPBELL's Red and White, Souper Shapes Soup - Cars, condensed0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken Soup, condensed0.0mg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.0mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0mg
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP0.0mg
Carbonated beverage, cola, contains caffeine0.0mg
Mush, blue corn with ash (Navajo)0.0mg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.0mg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.0mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.0mg
Cereals, farina, enriched, dry0.0mg
Cheese food, pasteurized process, american, without di sodium phosphate0.0mg
Cake, sponge, commercially prepared0.0mg
LOMA LINDA Redi-Burger, canned, unprepared0.0mg
Cheese, pasteurized process, american, low fat0.0mg
Mushrooms, brown, Italian, or Crimini, raw0.0mg
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt0.0mg
Fast foods, shrimp, breaded and fried0.0mg
Turkey, young tom, dark meat, meat and skin, raw0.0mg
Coffee, instant, with chicory, powder0.0mg
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted0.0mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.0mg
CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Mushroom Soup, condensed0.0mg
Fish, whitefish, mixed species, smoked0.0mg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled0.0mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0mg
Pork, cured, ham, whole, separable lean only, unheated0.0mg
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