| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0mcg |
| Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| OSCAR MAYER, Bologna (beef light) | 0mcg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0mcg |
| Cheese, parmesan, hard | 0mcg |
| Quinces, raw | 0mcg |
| Puddings, banana, dry mix, instant | 0mcg |
| Seeds, sunflower seed flour, partially defatted | 0mcg |
| Whey, acid, fluid | 0mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0mcg |
| Babyfood, fruit, apple and raspberry, strained | 0mcg |
| Chicken, liver, all classes, raw | 0mcg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Beans, liquid from stewed kidney beans | 0mcg |
| Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
| Snacks, popcorn, oil-popped, unsalted | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
| OSCAR MAYER, Wieners (beef franks) | 0mcg |
| Tangerine juice, raw | 0mcg |
| Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
| Salami, cooked, beef and pork | 0mcg |
| Tomato products, canned, paste, with salt added | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Puddings, rice, dry mix, prepared with whole milk | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 0mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Candies, sesame crunch | 0mcg |
| Cream, half and half, fat free | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Soup, cheese, canned, condensed | 0mcg |
| Eppaw, raw | 0mcg |
| Pastrami, turkey | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Cereals, MALTEX, cooked with water, with salt | 0mcg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 0mcg |
| Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled | 0mcg |
| Nuts, pine nuts, dried | 0mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg |
| Babyfood, meat, turkey, strained | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Mollusks, cuttlefish, mixed species, raw | 0mcg |
| Amaranth leaves, cooked, boiled, drained, with salt | 0mcg |
| Buckwheat groats, roasted, cooked | 0mcg |
| Babyfood, peas and brown rice | 0mcg |
| Lamb, variety meats and by-products, heart, raw | 0mcg |
| Beans, kidney, all types, mature seeds, raw | 0mcg |
| Whiskey sour mix, bottled | 0mcg |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 0mcg |
| Parsnips, cooked, boiled, drained, without salt | 0mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | 0mcg |
| Fish, anchovy, european, raw | 0mcg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Ice creams, chocolate, light | 0mcg |
| Fish, turbot, european, cooked, dry heat | 0mcg |
| Mung beans, mature seeds, raw | 0mcg |
| Kale, cooked, boiled, drained, without salt | 0mcg |
| Dock, cooked, boiled, drained, without salt | 0mcg |
| Soy sauce made from hydrolyzed vegetable protein | 0mcg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mcg |
| Blueberries, frozen, sweetened | 0mcg |
| Babyfood, vegetables, corn, creamed, junior | 0mcg |
| Frostings, chocolate, creamy, ready-to-eat | 0mcg |
| Game meat, rabbit, wild, cooked, stewed | 0mcg |
| Peanut butter, chunk style, with salt | 0mcg |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg |
| Pork, fresh, variety meats and by-products, spleen, raw | 0mcg |
| Turkey, all classes, skin only, raw | 0mcg |
| Rice, brown, long-grain, cooked | 0mcg |
| Lettuce, green leaf, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg |
| Oil, vegetable, walnut | 0mcg |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg |
| Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0mcg |
| Salad dressing, honey mustard dressing, reduced calorie | 0mcg |
| Onions, welsh, raw | 0mcg |
| Salad dressing, peppercorn dressing, commercial, regular | 0mcg |
| Snacks, granola bars, soft, uncoated, raisin | 0mcg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Turkey and gravy, frozen | 0mcg |