| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mcg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mcg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mcg |
| Beans, liquid from stewed kidney beans | 0.00mcg |
| Bread, boston brown, canned | 0.00mcg |
| Cheese, parmesan, hard | 0.00mcg |
| Puddings, banana, dry mix, instant | 0.00mcg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mcg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mcg |
| Chicken, liver, all classes, raw | 0.00mcg |
| Breakfast tart, low fat | 0.00mcg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mcg |
| Tangerine juice, raw | 0.00mcg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mcg |
| Salami, cooked, beef and pork | 0.00mcg |
| Tomato products, canned, paste, with salt added | 0.00mcg |
| Ham, minced | 0.00mcg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mcg |
| Beef, cured, corned beef, canned | 0.00mcg |
| Margarine-like spread, fat free, liquid, salted | 0.00mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mcg |
| Toppings, pineapple | 0.00mcg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mcg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mcg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mcg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mcg |
| Spices, ginger, ground | 0.00mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mcg |
| Soup, chicken broth, canned, condensed | 0.00mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0.00mcg |
| Beef, corned beef hash, with potato, canned | 0.00mcg |
| Mollusks, mussel, blue, raw | 0.00mcg |
| Cranberry sauce, canned, sweetened | 0.00mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mcg |
| Peach nectar, canned, without added ascorbic acid | 0.00mcg |
| Wheat flour, white, all-purpose, unenriched | 0.00mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mcg |
| Candies, butterscotch | 0.00mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mcg |
| Salad dressing, coleslaw | 0.00mcg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mcg |
| Bread, rice bran | 0.00mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mcg |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.00mcg |
| Butter replacement, without fat, powder | 0.00mcg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mcg |
| Seaweed, laver, raw | 0.00mcg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mcg |
| Candies, sesame crunch | 0.00mcg |
| Cream, half and half, fat free | 0.00mcg |
| Game meat, caribou, cooked, roasted | 0.00mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mcg |
| Bread, rice bran, toasted | 0.00mcg |
| Soup, tomato vegetable, dry, mix | 0.00mcg |
| Pickles, cucumber, sour, low sodium | 0.00mcg |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 0.00mcg |
| Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated | 0.00mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mcg |
| Salad dressing, french dressing, reduced calorie | 0.00mcg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mcg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mcg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mcg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mcg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mcg |
| Candies, KIT KAT Wafer Bar | 0.00mcg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mcg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mcg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mcg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mcg |
| Cookies, peanut butter sandwich, regular | 0.00mcg |
| Nuts, almond butter, plain, with salt added | 0.00mcg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mcg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mcg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mcg |
| Spices, thyme, dried | 0.00mcg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mcg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mcg |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised | 0.00mcg |
| Fish, whitefish, mixed species, smoked | 0.00mcg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0.00mcg |
| Coffee, instant, with chicory, powder | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 0.00mcg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.00mcg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.00mcg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.00mcg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mcg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.00mcg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.00mcg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.00mcg |
| Cake, white, dry mix, pudding-type, enriched | 0.00mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mcg |
| Lima beans, immature seeds, raw | 0.00mcg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mcg |
| Sauce, oyster, ready-to-serve | 0.00mcg |
| Game meat, bison, separable lean only, cooked, roasted | 0.00mcg |
| Asparagus, raw | 0.00mcg |