Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Vitamin B-12, added

Change Category:

Values shown for 100 gram serving size

Cream substitute, powdered, light0.00mcg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mcg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw0.00mcg
Bread, whole-wheat, prepared from recipe0.00mcg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.00mcg
Chocolate-flavored drink, whey and milk based0.00mcg
Squash, winter, hubbard, cooked, boiled, mashed, without salt0.00mcg
Beef, retail cuts, separable fat, raw0.00mcg
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.00mcg
Mollusks, whelk, unspecified, raw0.00mcg
Cereals, CREAM OF RICE, cooked with water, without salt0.00mcg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids0.00mcg
Cake, snack cakes, creme-filled, chocolate with frosting0.00mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00mcg
Soup, chicken broth, canned, less/reduced sodium0.00mcg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.00mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.00mcg
Salsify, cooked, boiled, drained, without salt0.00mcg
Cereals, CREAM OF WHEAT, regular, dry0.00mcg
Pie, pumpkin, commercially prepared0.00mcg
Turnips, raw0.00mcg
Nuts, mixed nuts, dry roasted, with peanuts, with salt added0.00mcg
Puddings, coconut cream, dry mix, regular0.00mcg
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0.00mcg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.00mcg
Pears, raw0.00mcg
Melons, honeydew, raw0.00mcg
Babyfood, dinner, macaroni and tomato and beef, junior0.00mcg
Celeriac, raw0.00mcg
Salad dressing, blue or roquefort cheese dressing, commercial, regular0.00mcg
Barley, pearled, cooked0.00mcg
Tomatillos, raw0.00mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.00mcg
Frozen yogurts, flavors other than chocolate0.00mcg
Soybean, curd cheese0.00mcg
Plums, canned, heavy syrup, drained0.00mcg
Cereals, MALTEX, dry0.00mcg
Bananas, dehydrated, or banana powder0.00mcg
Lasagna, Vegetable, frozen, baked0.00mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised0.00mcg
Cheese, mexican, queso chihuahua0.00mcg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.00mcg
Fish, catfish, channel, farmed, raw0.00mcg
Apples, raw, with skin0.00mcg
Peanuts, all types, raw0.00mcg
Rice noodles, cooked0.00mcg
Soup, black bean, canned, prepared with equal volume water0.00mcg
Beef, cured, breakfast strips, cooked0.00mcg
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.00mcg
Snacks, granola bars, soft, uncoated, chocolate chip0.00mcg
Bread, rice bran, toasted0.00mcg
Soup, tomato vegetable, dry, mix0.00mcg
Pickles, cucumber, sour, low sodium0.00mcg
Peaches, spiced, canned, heavy syrup pack, solids and liquids0.00mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.00mcg
Candies, gum drops, dietetic or low calorie (sorbitol)0.00mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.00mcg
Snacks, potato chips, fat-free, made with olestra0.00mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0.00mcg
Milk substitutes, fluid with hydrogenated vegetable oils0.00mcg
Candies, KIT KAT Wafer Bar0.00mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.00mcg
Cake, white, prepared from recipe with coconut frosting0.00mcg
Potato pancakes0.00mcg
Sausage, Vienna, canned, chicken, beef, pork0.00mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.00mcg
Cherries, sweet, canned, water pack, solids and liquids0.00mcg
Plums, canned, purple, juice pack, solids and liquids0.00mcg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mcg
Babyfood, juice, orange and pineapple0.00mcg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.00mcg
Fruit cocktail, canned, heavy syrup, drained0.00mcg
Carbonated beverage, cola, contains caffeine0.00mcg
Dandelion greens, raw0.00mcg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.00mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.00mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.00mcg
Cheese food, pasteurized process, american, without di sodium phosphate0.00mcg
Cake, sponge, commercially prepared0.00mcg
Cheese, pasteurized process, american, low fat0.00mcg
Babyfood, juice, pear0.00mcg
Yeast extract spread0.00mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0.00mcg
Beans, snap, yellow, canned, regular pack, drained solids0.00mcg
Potatoes, boiled, cooked without skin, flesh, with salt0.00mcg
Pork, pickled pork hocks0.00mcg
Chicken, broilers or fryers, thigh, meat only, raw0.00mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00mcg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00mcg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00mcg
Alcoholic beverage, wine, dessert, sweet0.00mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.00mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.00mcg
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.00mcg
Cheese, cottage, lowfat, 2% milkfat0.00mcg
Light Ice Cream, soft serve, blended with cookie pieces0.00mcg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt0.00mcg
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0.00mcg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2025 eWoFF.com, Incorporated | All rights reserved.