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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Clam and tomato juice, canned0.000g
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Babyfood, juice, apple and plum0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Oil, vegetable, nutmeg butter0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Jams and preserves0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Sugars, brown0.000g
Carbonated beverage, grape soda0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
Orange juice drink0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Ascidians (tunughnak) (Alaska Native)0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Water, tap, municipal0.000g
Syrups, corn, light0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Vinegar, distilled0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Tea, tundra, herb and laborador combination (Alaska Native)0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Alcoholic beverage, distilled, vodka, 80 proof0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Marmalade, orange0.000g
Sweeteners, tabletop, saccharin0.000g
Chocolate-flavored hazelnut spread0.000g
Babyfood, fruit, apricot with tapioca, junior0.000g
Egg, white, dried, powder, glucose reduced0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
Alcoholic beverage, whiskey sour, canned0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000g
Carbonated beverage, orange0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Alcoholic beverage, wine, table, red0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Puddings, coconut cream, dry mix, regular0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Mollusks, clam, mixed species, canned, liquid0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Gelatins, dry powder, unsweetened0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated0.000g
Alcoholic beverage, daiquiri, canned0.000g
Syrups, corn, high-fructose0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Candies, hard0.000g
Carbonated beverage, club soda0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Sports drink, PEPSICO QUAKER GATORADE, GATORADE, fruit-flavored, ready-to-drink0.000g
Corn beverage0.000g
Babyfood, dessert, peach cobbler, junior0.000g
Seaweed, agar, raw0.000g
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