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Top 100 Foods lowest in 12:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, chicken broth cubes, dry, prepared with water0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Babyfood, fruit, tutti frutti, junior0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Beans, kidney, all types, mature seeds, raw0.000g
Whiskey sour mix, bottled0.000g
Parsnips, cooked, boiled, drained, without salt0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Lettuce, green leaf, raw0.000g
Cereals, CREAM OF RICE, cooked with water, with salt0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Oil, vegetable, walnut0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.000g
Pimento, canned0.000g
Fish, trout, mixed species, raw0.000g
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.000g
Taco shells, baked0.000g
Babyfood, fruit supreme dessert0.000g
Coffee, instant, regular, prepared with water0.000g
Pears, canned, juice pack, solids and liquids0.000g
Squash, winter, acorn, cooked, boiled, mashed, with salt0.000g
Grapefruit, sections, canned, juice pack, solids and liquids0.000g
Danish pastry, cinnamon, unenriched0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Lima beans, immature seeds, raw0.000g
Mollusks, oyster, eastern, wild, raw0.000g
Game meat, bison, separable lean only, cooked, roasted0.000g
Peppers, sweet, red, raw0.000g
Babyfood, juice, apple and grape0.000g
Peas and onions, frozen, cooked, boiled, drained, with salt0.000g
Babyfood, juice, apple and plum0.000g
Alfalfa seeds, sprouted, raw0.000g
Eggs, scrambled, frozen mixture0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Spinach, cooked, boiled, drained, without salt0.000g
Lamb, variety meats and by-products, brain, cooked, braised0.000g
Wild rice, cooked0.000g
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Squash, winter, butternut, cooked, baked, without salt0.000g
Cherries, sweet, canned, juice pack, solids and liquids0.000g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.000g
Spaghetti, whole-wheat, cooked0.000g
Eggplant, cooked, boiled, drained, without salt0.000g
Salad dressing, mayonnaise, soybean oil, with salt0.000g
Fish, cod, Atlantic, dried and salted0.000g
Pork, fresh, variety meats and by-products, brain, cooked, braised0.000g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Soy flour, low-fat, crude protein basis (N x 6.25)0.000g
Rice, white, long-grain, regular, cooked0.000g
McDONALD'S, Hash Browns0.000g
Margarine, regular, stick, unsalted, composite, 80% fat0.000g
Candies, halavah, plain0.000g
Coffee, instant, decaffeinated, powder, prepared with water0.000g
LOUIS RICH, Turkey Nuggets/Sticks (breaded)0.000g
Bread, reduced-calorie, white0.000g
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.000g
Bologna, beef0.000g
Cookies, oatmeal, refrigerated dough, baked0.000g
Mung beans, mature seeds, sprouted, raw0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Corn, sweet, white, canned, cream style, regular pack0.000g
Onions, frozen, whole, cooked, boiled, drained, with salt0.000g
Soymilk, original and vanilla, with added calcium, vitamins A and D0.000g
Orange-strawberry-banana juice0.000g
Margarine, vegetable oil spread, 20% fat0.000g
Strawberries, raw0.000g
Cherries, sour, red, frozen, unsweetened0.000g
Cereals ready-to-eat, GENERAL MILLS, KIX0.000g
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted0.000g
Vanilla extract0.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Doughnuts, yeast-leavened, with jelly filling0.000g
Alcoholic beverage, wine, table, all0.000g
Pie, chocolate creme, commercially prepared0.000g
Beans, snap, green, canned, no salt added, drained solids0.000g
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.000g
Biscuits, plain or buttermilk, refrigerated dough, lower fat0.000g
Beans, shellie, canned, solids and liquids0.000g
Crustaceans, shrimp, mixed species, cooked, moist heat0.000g
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