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Top 100 Foods lowest in 18:2 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Cranberry-apricot juice drink, bottled0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Soup, SWANSON Chicken Broth 99% Fat Free0.000g
Egg, white, raw, fresh0.000g
Soup, beef broth bouillon and consomme, canned, condensed0.000g
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Gelatins, dry powder, unsweetened0.000g
Leavening agents, baking soda0.000g
Alcoholic beverage, daiquiri, canned0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Sports drink, fruit-flavored, low calorie, ready-to-drink0.000g
Vanilla extract, imitation, no alcohol0.000g
Water, tap, municipal0.000g
Gelatin desserts, dry mix0.000g
Salad dressing, sweet and sour0.000g
Alcoholic beverage, wine, light0.000g
Sweeteners, tabletop, fructose, liquid0.000g
Beef, variety meats and by-products, liver, cooked, braised0.000g
Syrups, sorghum0.000g
Jams and preserves, apricot0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Corn beverage0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Marmalade, orange0.000g
Sweeteners, tabletop, saccharin0.000g
Chocolate-flavored hazelnut spread0.000g
Babyfood, fruit, apricot with tapioca, junior0.000g
Egg, white, dried, powder, glucose reduced0.000g
Carbonated beverage, orange0.000g
Babyfood, fruit, bananas and pineapple with tapioca, strained0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000g
Babyfood, fruit, applesauce and cherries, strained0.000g
Crustaceans, lobster, northern, raw0.000g
Pineapple and orange juice drink, canned0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof0.000g
Alcoholic beverage, wine, table, red0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Mollusks, clam, mixed species, canned, liquid0.000g
Babyfood, dessert, peach cobbler, strained0.000g
Candies, gumdrops, starch jelly pieces0.000g
Tea, herb, chamomile, brewed0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Jams and preserves0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Carbonated beverage, cola, without caffeine0.000g
Cranberry-apple juice drink, low calorie, with vitamin C added0.000g
Orange-flavor drink, breakfast type, powder0.000g
Candies, jellybeans0.000g
Syrups, corn, light0.000g
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Cranberry juice cocktail, frozen concentrate, prepared with water0.000g
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.000g
Alcoholic beverage, beer, light0.000g
Pie fillings, blueberry, canned0.000g
Sauce, fish, ready-to-serve0.000g
Tea, tundra, herb and laborador combination (Alaska Native)0.000g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted0.000g
Toppings, butterscotch or caramel0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
Frozen novelties, juice type, orange0.000g
CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed0.000g
Egg, white, raw, frozen0.000g
Candies, dark chocolate coated coffee beans0.000g
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